Best Acrophobia Apps & Games

oVRcome

VR Exposure Therapy

Free

This app offers guided virtual reality exposure therapy and coping strategies to help users manage phobias and anxieties. Developed by clinical psychologists, it provides a safe and effective way to confront fears and learn calming techniques in a private, convenient setting.

ZeroPhobia - Fear of Spiders

Evidence-based treatment

$9.99

This app offers an evidence-based program to help individuals overcome their fear of spiders. It features six modules covering information, goal setting, and coping strategies, along with augmented reality exercises guided by a virtual therapist. Users can also engage with a virtual pet spider.

Phobiopedia: The Phobia Encyclopedia (+500 concepts)

by Karim SLITI

Free

This app provides a comprehensive encyclopedia of over 500 phobias and related psychological concepts. It offers multiple study modes to aid self-learning, exam preparation, and skill development in the field of psychology.

Phobias 500 Scary Encyclopedia

Dictionary of Fears Compendium

Free

Explore a comprehensive dictionary of over 500 phobias and their definitions. Discover the names and meanings behind various fears, from common anxieties to obscure terrors. Share interesting findings with friends and family through multiple platforms.

lovefly

by Paul Tizzard

Free

This app helps individuals overcome their fear of flying in 30 days or less. It offers a fear assessment to gauge current levels and provides access to a free audiobook to aid in the process.

Phobias - dictionary of fears

Find out what you fear!

Free

Explore a comprehensive dictionary of over 500 phobias, organized by name and type. Save definitions to your favorites for easy access and search for specific fears. Share interesting findings with others.

ZeroPhobia - Fear of Flying

Evidence-based treatment

$9.99

Conquer your fear of flying with an evidence-based virtual reality program. This app offers guided modules and VR experiences to help you manage anxiety during travel. Developed by psychologists, it makes treatment accessible and affordable from home.

Conquer the Fear of Flying

Psychological game

Free

This psychological game helps users overcome their fear of flying. It utilizes sensory feedback and correction techniques based on practical psychology principles. Developed with input from a chief specialist in practical psychology.

Overcome Speech Anxiety

Speak freely in 21 days

Free

This program guides you daily for 21 days to overcome the fear of public speaking. Learn to understand your anxiety, build confidence with practical exercises, and master mental techniques used by professionals.

Face it: Anxiety & Panic Help

Follow through, don't avoid

Free

This AI-powered coach offers direct, constructive conversations to challenge thinking patterns and overcome hesitation, overthinking, and procrastination. It provides personalized feedback, daily challenges, and progress tracking to support personal growth without offering empty comfort.