Best Addiction Tracker Daily Apps

WINNR: Stay Sober

Bad Habit Tracker

Free

This app helps you quit bad habits and build discipline. Track your progress, set personal goals, and earn achievements to stay motivated on your journey to a healthier lifestyle. It offers tools like panic mode and daily pledges to support your efforts.

iQuit - Addiction Tracker

Self Improvement & Self Care

Free

This app helps you overcome any addiction by tracking your progress, logging your moods, and providing daily affirmations. It offers unlimited tracking for multiple dependencies and visualizes your journey towards self-improvement.

Sobriety Tracker Day Counter

Stay Sober Motivation&Reminder

Free

This app helps users overcome addiction and build healthy habits. It tracks sober days, provides motivational reminders, and allows for custom habit planning to support recovery and progress monitoring.

Mode Zero: Sobriety Tracker

Quit Anything. Track Recovery.

Free

A calm and focused recovery tracker to help you quit any habit, from substances to behaviors. It provides clear metrics on clean time, savings, and health improvements without pressure or shame. Track your progress with a daily pledge, journal, and milestone achievements.

Remedy - Substance Use Tracker

Track usage, find balance

Free

This app helps you monitor and understand your substance intake patterns. It offers detailed logging, visual aids like a calendar and timeline, and customizable features to support your journey towards better health and well-being. Your data is kept private and secure on your device.

GoonTrack: Quit Addiction

Quit Addiction

Free

This app helps you break free from harmful habits by gamifying the recovery process. It focuses on rewiring your brain to crave progress and self-control, rather than instant gratification. Track your streaks, earn rewards, and reflect on your journey to build lasting discipline.

Day Counter & Tracker - Since

Count Date & Time

Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

No PMO - Quit Addiction

Let's quit the pmo addiction!

Free

This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Quitzilla: Quit Tracker

Addiction & bad habit breaker

Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Affect: Addiction Recovery

Sober Tracker and Treatment

Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Lumen Sobriety: Quit Tracker

Streaks reframe your progress

Free

This app helps you track progress in quitting habits like alcohol, nicotine, or social media. It offers tools for difficult moments, visualizes benefits like money saved, and provides strategies for long-term success. Your data remains private and on your device.