Best Addra Apps

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

Productive - Habit Tracker

Daily Routine & Goals Planner

Free

Get on track with your daily routine using this app that helps you track and form good habits, set goals, and stay organized. Start your journey to a more productive life today!

Pill Punctual

Dose reminder for AD(H)D meds

Free

This dose reminder helps individuals with ADD or ADHD stay on track with their medication schedule, taking the stress out of managing multiple daily doses. By using this tool, users can ensure they take their medication on time, every time, and experience the full benefits of their treatment.

ADHD White Noise + Brown, Pink

ADHD noise for work and sleep

Free

An application that provides white noise to help adults with ADHD stay focused on tasks like studying, working, and sleeping. Research suggests that white noise can improve focus for those with inattentive ADHD. Stay on task with this free service!

Dexcom Clarity

by Dexcom

Free

This application is a diabetes management tool for CGM users, offering insights into glucose values, patterns, and trends. Users can log in to track key metrics, share data with healthcare professionals, set goals, receive notifications, and connect to partner apps for more features.

MedCoach: Medication Tracker

ADHD, Health, and Wellness

Free

This medication and health tracking app helps you manage your medications, view trends in your health data, and find correlations between your medications and health. By using this app, you can easily log your medications, monitor your health with detailed graphs, and gain insights into how your medications impact your well-being.

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

Prompted Journal - Shadow Work

Private journaling for therapy

Free

"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"

CBT Companion: Therapy Journal

Mood, Self-Care & Mindfulness

Free

Track your mood, self-care activities, and progress with CBT Companion, a therapy journal app designed to help you manage your mental health effectively. Start improving your well-being today by easily logging your thoughts and feelings.

Do Habits: Get It Done

Goals, Task & Habit Tracker

Free

Track and improve your daily habits and routines with our app. Set goals, track progress, and stay motivated to reach your targets. Download now and start building better habits today.

InnerSelf: Your Mental Coach

Selfcare Journal for Wellbeing

Free

An app designed to provide personalized mental health therapy for those struggling with depression. Get tailored guidance, support, and coping strategies to improve your mental well-being.

Simple CBT

A Minimalist Thought Journal

Free

This cognitive behavioral therapy journal helps people become aware and break free of negative thought patterns with a minimalist design, fun badges, and insights into common distortions. By using a simple 6-step process, users can become more mindful, overcome daily anxiety, depression, and stress, and build a healthy habit.

CBT Thought Diary App

Journal Therapy for Self-Help

Free

Track and transform your thoughts with a journal therapy app using Cognitive Behavioral Therapy methods. Record thoughts easily, gain insights, and promote positive thinking for improved mental health. Embark on your journey to better well-being today!

Counselr: Mental Health AI

For Self-Care, Stress & Growth

Free

Get unlimited 24/7 therapy and support with personalized advice on mental health through Counselr. Reach out anytime for therapy and self-care.

Mic to Speaker - Virtual Mic

record, transcribe, voice memo

Free

Turn your phone into a live microphone with this app! Connect to a stereo system, launch the app, and start making announcements wirelessly through Bluetooth and Airplay streaming. Enjoy convenient features like one-tap On/Off, background support, and Bluetooth streaming. Remember to use at lower volume settings for the best and safest experience.

Awarefy:AIchatでメンタルヘルス＆ストレスケア

マインドフルネス瞑想・愚痴や不安、怒りをAI相談

Free

This mental health app offers AI-powered support and guidance for stress care and self-awareness, featuring mindfulness meditation and chat functions to help users manage their emotions. By using this app, you can take proactive steps towards maintaining your mental well-being and growth, and it is recommended to consult a healthcare provider when needed.