35+ iOS apps curated and reviewed
Looking for free addra apps? 19 of our 35+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (230) | No | No | Aug 2026 |
| 2 |  | Free | 4.3★ (6) | No | Yes | May 2026 |
| 3 |  | Free | 4.0★ (12) | No | Yes | May 2026 |
| 4 |  | Free | — | No | Yes | Aug 2026 |
| 5 |  | Free | 4.4★ (479) | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (29K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.2★ (5) | No | Yes | Aug 2026 |
| 8 |  | $1.99 | — | No | No | Jun 2026 |
This app helps manage and track ADHD medications. It visualizes dose duration, provides a history of intake, and offers customizable reminders. Features include side effect anticipation, sleep time estimates, and a dedicated mode for parents tracking their child's medication.
This app helps manage ADHD medication by tracking doses, timing intervals, and visualizing concentration over time. It provides timely notifications and integrates with Apple Watch and Lock Screen widgets for convenient access.
Easily manage medications and track health metrics like sleep and heart rate. Visualize trends and discover correlations between your health data and medication intake. Requires a wearable device and Apple Health integration.
Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app helps individuals with ADHD manage multiple daily medication doses. It provides timely reminders to ensure consistent and accurate medication intake, reducing the risk of missed or double doses. The goal is to free up mental energy by automating this critical aspect of treatment.
This app helps patients and healthcare professionals manage medication schedules, particularly for extended-release ADHD medications. It tracks the amount of medication in the body over time based on consumption. The goal is to provide better insight into medication lifecycles.
Visualize your ADHD medication's effects with an estimated timeline, showing how it builds up, peaks, and wears off. Track caffeine intake alongside medication to understand its impact on sleep. Get personalized insights based on your metabolism and avoid accidental double doses.
Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.
This app provides a science-based digital program for adults with ADHD. It offers tools for improving focus, organizing tasks, managing stress through meditation, and learning about ADHD management strategies like CBT. Track your progress with a built-in diary.
Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.
This app offers a self-guided Cognitive Behavioral Therapy (CBT) experience enhanced by AI. It helps users track their mood, reframe negative thought patterns, and gain fresh perspectives to manage feelings of depression and anxiety. Practice CBT daily without the cost or time constraints of traditional therapy.
This app provides a centralized platform for students to access essential college systems, stay updated on announcements, and connect with the campus community. It helps manage to-dos, find resources, and discover campus events.