Best Adhd Pomodoro Apps

242+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know FocusPomo · Pomodoro Timer, this is the deeper bench. 242+ adhd pomodoro apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Adhd Pomodoro

FocusPomo · Pomodoro Timer#1

FocusPomo · Pomodoro Timer by FocusPomo Apps Co., Ltd.

Productivity|for Work & Study
Editor's Choice
📊 Productivity
4.8😊(7.1K ratings)
FreeIn-App Purchases
FocusPomo · Pomodoro Timer screenshot 1
FocusPomo · Pomodoro Timer screenshot 2
FocusPomo · Pomodoro Timer screenshot 3
FocusPomo · Pomodoro Timer screenshot 4
FocusPomo · Pomodoro Timer screenshot 5
FocusPomo · Pomodoro Timer screenshot 6

FocusPomo is a productivity app designed to help users stay focused and productive at work. It features a Pomodoro timer to break work into intervals with breaks, task tracking, and statistics to track productivity. Get more done with FocusPomo!

What We Love

  • 🚀 Simple and intuitive UI
  • 🌟 Cute and motivating tomato visuals
  • 🕰️ Effective Pomodoro timer
  • 🔒 No ads or distractions

Room to Improve

  • 🕰️ No pause/resume option for timers
  • 🎨 Limited customization options
  • 🔔 Weak notification sounds
Focus Keeper - Pomodoro Timer#2

Focus Keeper - Pomodoro Timer by PIXO Incorporation

ADHD Organizer & Productivity
Strong Contender
📊 Productivity
4.8😊(31K ratings)
FreeIn-App Purchases
Focus Keeper - Pomodoro Timer screenshot 1
Focus Keeper - Pomodoro Timer screenshot 2
Focus Keeper - Pomodoro Timer screenshot 3
Focus Keeper - Pomodoro Timer screenshot 4
Focus Keeper - Pomodoro Timer screenshot 5
Focus Keeper - Pomodoro Timer screenshot 6

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

What We Love

  • 🚀 Effective for staying focused
  • 👍 Simple and intuitive interface
  • 👍 Customizable settings
  • 🕰️ Helpful for managing time and productivity

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Lack of ability to mute/adjust sound
  • 🔒 Privacy concerns with data collection
Tiimo: To Do List & AI Planner#3

Tiimo: To Do List & AI Planner by tiimo ApS

ADHD Habit & Routine Planning
Worth Considering
📊 Productivity
4.6😊(17K ratings)
FreeIn-App Purchases
Tiimo: To Do List & AI Planner screenshot 1
Tiimo: To Do List & AI Planner screenshot 2
Tiimo: To Do List & AI Planner screenshot 3
Tiimo: To Do List & AI Planner screenshot 4
Tiimo: To Do List & AI Planner screenshot 5
Tiimo: To Do List & AI Planner screenshot 6

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive

More Adhd Pomodoro apps to explore

4
Hypermonkey: ADHD Productivity
Hypermonkey: ADHD Productivity
Hypermonkey: ADHD Productivity
Capture, organize, take action
Free

This productivity tool helps individuals with ADHD improve their focus, planning, and task management through features like task assistants, focus modes, and habit tracking. By using this app, users can capture and execute ideas, overcome overwhelm and chaos, and achieve clarity and productivity, and can even upgrade to a Pro version for additional features.

📊 Productivity
(14)
5
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Pomodoro timer for work&study
Free

Focus To-Do: Focus Timer is a productivity application designed to help users stay focused and manage distractions effectively. It combines a Pomodoro timer with task management features to improve productivity and focus. Try it out to boost your productivity and achieve your goals efficiently!

📊 Productivity
(14K)
6
Pomodoro Timer: Pixeldoro ADHD
Pomodoro Timer: Pixeldoro ADHD
Pomodoro Timer: Pixeldoro ADHD
Multiplayer Study Timer & Game
Free

Pomodoro Timer: Pixeldoro ADHD is an engaging productivity app that blends the classic Pomodoro technique with a pixel-art RPG experience. Embark on a focused journey, complete quests, and unlock new environments while enhancing your time management skills. Personalize your experience, track your progress, and enjoy an immersive sound experience to boost your productivity.

📊 Productivity
(36)
7
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Pomodoro - Focus Timer
Improve your productivity
Free

Boost your productivity with this top Pomodoro app! Break up work periods for enhanced focus and efficiency with timer lists, relaxing sounds, iOS14 widgets support, Apple Watch complications, and customizable timer styles.

📊 Productivity
(11K)
8
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
#1 Science-Based ADHD App
Free

Get personalized voice-based emotional support and guidance tailored to your unique needs and experiences, helping you manage daily challenges, build healthier habits, and develop coping strategies. Download and start talking to your personal companion today for judgment-free conversations and evidence-backed insights.

💪 Health & Fitness
(1.7K)
9
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

💪 Health & Fitness
(5.6K)
10
Clarify: Organização para TDAH
Clarify: Organização para TDAH
Clarify: Organização para TDAH
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

💪 Health & Fitness
(86)
11
PuppyFocus-ADHD Pomodoro Timer
PuppyFocus-ADHD Pomodoro Timer
PuppyFocus-ADHD Pomodoro Timer
Study Timer & Stay Focus App
Free
📊 Productivity
(1)
12
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
Proven Adult ADHD Treatment
Free

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

🏥 Medical
(1.6K)
13
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

💪 Health & Fitness
(6.6K)
14
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

📊 Productivity
(17K)
15
Focus Dog: Pomodoro & Study
Focus Dog: Pomodoro & Study
Focus Dog: Pomodoro & Study
Track study time with Pomodoro
Free

A gamified productivity timer app that helps users stay focused by completing tasks and managing screen time with rewards like donuts and gems. Track progress, compete with friends, and donate gems to help real dogs in shelters. Start your productivity journey today!

📊 Productivity
(894)
16
Cat On Chair: ADHD Focus
Cat On Chair: ADHD Focus
Cat On Chair: ADHD Focus
Cute cat pomodoro study timer
Free

Boost your focus and productivity with a unique and playful companion - a hand-drawn cat that supervises and rewards you during work sessions. With customizable features and animations, this app helps you stay motivated and engaged, while also offering a fun and cozy experience.

📊 Productivity
(216)
17
For Focus: ADHD Pomodoro Timer
For Focus: ADHD Pomodoro Timer
For Focus: ADHD Pomodoro Timer
Organizer & Planner
Free
📊 Productivity
(0)
18
Focus Friend, by Hank Green
Focus Friend, by Hank Green
Focus Friend, by Hank Green
ADHD-friendly focus timer
Free

This application is a focus timer designed for individuals who struggle with long periods of concentration, featuring a virtual "bean" companion that rewards users with decorations for completing sessions, and offers customizable features to enhance productivity and engagement. Try it out to stay focused and have fun while achieving your goals.

📊 Productivity
(4K)
19
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
Focus timer, habits, routines
Free

Llama Life is a fun task manager with timers that helps you focus on one task at a time through timeboxing, total list time tracking, and task completion confetti celebrations. Start your 3-day free trial today and boost your productivity!

📊 Productivity
(109)
20
Brain.fm: Focus & Sleep Music
Brain.fm: Focus & Sleep Music
Brain.fm: Focus & Sleep Music
ADHD focus, Insomnia, Anxiety
Free

Enhance your focus, improve sleep, and boost productivity with Brainwave Music. Backed by science, Brain.fm offers personalized music to help you concentrate, relax, meditate, and sleep better, all in one app. Experience a free trial for 7 days and unlock your brain's full potential today!

📊 Productivity
(5.2K)

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