Best Aerobic Exercise Apps

250+ iOS apps curated and reviewed

3.7 avg rating
18 free apps
Updated September 2026

Finding the right aerobic exercise apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Aerobic Exercise Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7★ (1.9K)YesNoSep 2026
2Aerobic Dance Workout at HomeAerobic Dance Workout at HomeFree4.6★ (18)YesYesJul 2026
3Aerobic ExerciseAerobic ExerciseFree4.0★ (1)NoNoMay 2026
4Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoSep 2026
5Aerobics Exercise 30 Days PlanAerobics Exercise 30 Days PlanFreeYesNoMay 2026
6HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesSep 2026
7Dancebit: Home Dance WorkoutsDancebit: Home Dance WorkoutsFree4.7★ (28K)YesYesSep 2026
8Dance Cardio-Aerobics WorkoutDance Cardio-Aerobics WorkoutFree4.3★ (38)NoYesSep 2026

Top Picks for Aerobic Exercise

Daily Cardio Workout - HIIT#1

Daily Cardio Workout - HIIT by Daily Workout Apps, LLC

Tabata & Fat Burn Home Trainer
Editor's Choice
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAds
Daily Cardio Workout - HIIT screenshot 1
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This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

What We Love

  • 👍 Effective workout
  • 🚀 Quick and convenient
  • 💪 Challenging exercises
  • 🤗 Motivating
  • 🏠 Can be done at home

Room to Improve

  • 🐛 Pause/resume issues
  • 💸 Paid version required for more features
  • 🙄 Annoying ads
  • 🤕 Potential for overexertion
Aerobic Dance Workout at Home#2

Aerobic Dance Workout at Home by ohealth apps studio

Aerobic dance exercises
Strong Contender
💪 Health & Fitness
4.6(18 ratings)
FreeAdsIn-App Purchases
Aerobic Dance Workout at Home screenshot 1
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Aerobic Dance Workout at Home screenshot 6

This app offers aerobic dance workouts designed for weight loss and overall fitness. It provides step-by-step routines with music, suitable for beginners and seniors, to burn fat and reduce stress at home. No equipment is required for these effective cardio exercises.

Aerobic Exercise#3

Aerobic Exercise by rahul baweja

Worth Considering
💪 Health & Fitness
4.0(1 ratings)
Free
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Learn aerobic exercises for weight loss and body fitness. This app provides guidance on various exercise dance steps, promoting a healthier lifestyle and improved well-being through cardiovascular activity.

More Aerobic Exercise apps to explore

FAQ about Aerobic Exercise

What are the best aerobic exercise apps for iPhone?
Daily Cardio Workout - HIIT tops our aerobic exercise apps ranking as of September 2026, with a 4.7-star average from 1.9K App Store ratings, and it's free to download.
Yes — 18 of the top aerobic exercise apps we rank are free to download, including Daily Cardio Workout - HIIT and Aerobic Dance Workout at Home.
Daily Cardio Workout - HIIT shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ aerobic exercise apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app offers short, 5 to 10-minute cardio workout routines designed for home use. It provides video demonstrations of each exercise, on-screen instructions, and a timer to guide users through the routine. The workouts are developed by a certified personal trainer.
Key features include two distinct 5-10 minute cardio workouts, video guidance for each exercise, on-screen instructions, and a timer. It's suitable for both men and women, requires no internet connection to perform workouts, and integrates with the Health app to log workout and calorie data.