Best Aflife Apps

218+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

My Aflife Pension is the household name in aflife, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Aflife Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Aflife PensionMy Aflife PensionFree5.0★ (1)NoNoMay 2026
2Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoJul 2026
3Drinker's Helper - Drink LessDrinker's Helper - Drink LessFree4.6★ (7.8K)YesYesJul 2026
4Less - Alcohol TrackerLess - Alcohol TrackerFree4.3★ (914)NoNoJul 2026
5Sunnyside: Drink Less AlcoholSunnyside: Drink Less AlcoholFree4.8★ (2.3K)YesYesJul 2026
6TRY DRY: The Dry January appTRY DRY: The Dry January appFree4.8★ (2.8K)YesNoJul 2026
7Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (43K)YesYesJul 2026
8This Naked Mind Companion AppThis Naked Mind Companion AppFree4.9★ (2.1K)YesNoJul 2026

Top Picks for Aflife

My Aflife Pension#1

My Aflife Pension by Benefits Consulting Services

My Bencon App
Editor's Choice
💰 Finance
5.0(1 ratings)
Free
My Aflife Pension screenshot 1
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Manage and track your retirement and benefits information conveniently. Access statements, contributions, and balances. Project future benefits and update personal details. Submit requests and inquiries directly to fund administrators.

Nomo -  Sobriety Clocks#2

Nomo - Sobriety Clocks by Anthony Stech

Say nomo to your addictions!
Strong Contender
🌟 Lifestyle
4.8😊(16K ratings)
FreeAds
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Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
Drinker's Helper - Drink Less#3

Drinker's Helper - Drink Less by Drinker’s Helper, LLC

Cut back or quit drinking
Worth Considering
🌟 Lifestyle
4.6😐(7.8K ratings)
FreeAdsIn-App Purchases
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This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

What We Love

  • 🚀 Helpful app for quitting/reducing drinking
  • 🤝 Supportive online community
  • 📚 Informative content and lessons
  • 🎯 Effective goal-tracking and accountability

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Tracking issues and glitches
  • 🤖 Lack of human interaction/moderation

More Aflife apps to explore

4
Less - Alcohol Tracker
Less - Alcohol Tracker
Less - Alcohol Tracker
If you drink, drink mindfully
Free

This app helps users track their alcohol consumption to promote mindful drinking and increase drink-free days. It offers a science-based approach to managing intake, with features like setting limits, logging drinks, and visualizing progress through graphs and streaks. The app provides a judgment-free environment for anyone looking to moderate their alcohol consumption.

Track alcohol intakeSet and customize limitsLog drinks quickly
💪 Health & Fitness
(914)
free
5
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Cut Back or Quit Drinking
Free

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

Personalized alcohol goalsWeekly drink planningEasy drink tracking
💪 Health & Fitness
(2.3K)
free with in-app purchases
6
TRY DRY: The Dry January app
TRY DRY: The Dry January app
TRY DRY: The Dry January app
Track your drinking year-round
Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Track units, calories, and money savedSet custom drinking goalsEarn badges and receive in-app celebrations
💪 Health & Fitness
(2.8K)
free
7
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(43K)
free with in-app purchases
8
This Naked Mind Companion App
This Naked Mind Companion App
This Naked Mind Companion App
Home of The Alcohol Experiment
Free

Explore your relationship with alcohol without judgment. This community offers a supportive environment to reduce drinking, moderate, or stop entirely, focusing on personal empowerment and self-compassion. Access a 30-day challenge, extensive Q&A videos, and live events.

The Alcohol Experiment 30-day challenge300+ Q&A videos on alcohol and related topicsGlobal supportive community
🌐 Social Networking
(2.1K)
free with in-app purchases
9
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
10
Meeting Guide
Meeting Guide
Meeting Guide
A.A. World Services
Free

Find Alcoholics Anonymous meetings easily with this free app. It lists over 150,000 meetings, updated twice daily, from various A.A. service entities worldwide. You can search by your current location or by entering a specific address.

Find A.A. meetingsOver 150,000 meetings listedUpdated twice daily
🌟 Lifestyle
(987)
free
11
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Sobriety Community Support
Free

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

Sobriety trackerDaily tips and inspirationSober community and chat
🌟 Lifestyle
(7.1K)
free with in-app purchases
12
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(7.9K)
free
13
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
14
Saucey: Alcohol Delivery
Saucey: Alcohol Delivery
Saucey: Alcohol Delivery
Wine, Liquor & Beer in 30 min
Free

Get beer, wine, liquor, and mixers delivered to your door within an hour, or schedule it for later. Enjoy no order minimums and real-time tracking for your convenience. Perfect for spontaneous nights in or planned celebrations.

On-demand alcohol deliveryScheduled delivery optionsNo order minimums
🍔 Food & Drink
(33K)
free with in-app purchases
15
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(2.6K)
free with in-app purchases
16
Quit Drinking
Quit Drinking
Quit Drinking
#1 Quit Drinking/Alcohol App
Free

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

Buddy System for quitting togetherCommunity Forum for supportStreak Timer and Tracker
💪 Health & Fitness
(4.2K)
subscription
17
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Daily affirmationsRewire negative thoughtsBuild self-esteem
💪 Health & Fitness
(720K)
free with in-app purchases
18
Mantra - Daily Affirmations
Mantra - Daily Affirmations
Mantra - Daily Affirmations
I am positive. Self motivation
Free

This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.

Thousands of "I am" affirmationsAffirmations for 30+ categoriesCustom affirmation collections
💪 Health & Fitness
(33K)
free with in-app purchases
19
Eternal Sunshine
Eternal Sunshine
Eternal Sunshine
by Londrelle Hall
Free

Access daily inspiration, guided meditation exercises, and inspirational podcasts. This app provides a curated collection of content designed to uplift and motivate users.

Daily InspirationMeditation ExercisesInspirational Podcasts
🌟 Lifestyle
(846)
free
20
Inspirations from Hazelden
Inspirations from Hazelden
Inspirations from Hazelden
Recovery Meditations
Free

Daily readings and meditations to support your recovery journey. Access wisdom from popular recovery books, reflect on universal themes, and receive daily reminders. Share messages of encouragement and find comfort and insight.

Daily readingsBookmarking favoritesSearchable content
💪 Health & Fitness
(2.7K)
free

FAQ about Aflife

What are the best aflife apps for iPhone?
My Aflife Pension tops our aflife apps ranking as of June 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top aflife apps we rank are free to download, including My Aflife Pension and Nomo - Sobriety Clocks.
My Aflife Pension has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 218+ aflife apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
My Aflife Pension allows you to manage and track your retirement and benefits information. You can access statements, view contributions and balances, project future benefits, update your profile, and submit various requests and inquiries to your fund administrators.
You can instantly access and view your up-to-date member statements directly within the My Aflife Pension app under the 'Statements' section.

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