Best Aflife Apps

218+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

My Aflife Pension is the household name in aflife, but it's far from the only option. We track 218+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Top Picks for Aflife

Nomo -  Sobriety Clocks#2

Nomo - Sobriety Clocks by Anthony Stech

Say nomo to your addictions!
Strong Contender
๐ŸŒŸ Lifestyle
4.8๐Ÿ˜Š(16K ratings)
FreeAds
Nomo -  Sobriety Clocks screenshot 1
Nomo -  Sobriety Clocks screenshot 2
Nomo -  Sobriety Clocks screenshot 3
Nomo -  Sobriety Clocks screenshot 4
Nomo -  Sobriety Clocks screenshot 5
Nomo -  Sobriety Clocks screenshot 6

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿ’ฐ Tracks money and time saved
  • ๐Ÿ“ˆ Motivating progress tracking
  • ๐Ÿ™Œ Supportive community

Room to Improve

  • ๐Ÿ› Occasional crashes and bugs
  • ๐Ÿค” Confusing navigation and UI
  • ๐Ÿ”’ Requires email account
Drinker's Helper - Drink Less#3

Drinker's Helper - Drink Less by Drinkerโ€™s Helper, LLC

Cut back or quit drinking
Worth Considering
๐ŸŒŸ Lifestyle
4.6๐Ÿ˜(7.8K ratings)
FreeAdsIn-App Purchases
Drinker's Helper - Drink Less screenshot 1
Drinker's Helper - Drink Less screenshot 2
Drinker's Helper - Drink Less screenshot 3
Drinker's Helper - Drink Less screenshot 4
Drinker's Helper - Drink Less screenshot 5
Drinker's Helper - Drink Less screenshot 6

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

What We Love

  • ๐Ÿš€ Helpful app for quitting/reducing drinking
  • ๐Ÿค Supportive online community
  • ๐Ÿ“š Informative content and lessons
  • ๐ŸŽฏ Effective goal-tracking and accountability

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿ› Tracking issues and glitches
  • ๐Ÿค– Lack of human interaction/moderation

More Aflife apps to explore

4
Less - Alcohol Tracker
Less - Alcohol Tracker
Less - Alcohol Tracker
If you drink, drink mindfully
Free
๐Ÿ’ช Health & Fitness
(914)
5
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Cut Back or Quit Drinking
Free

An alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, Sunnyside helps users reframe their relationship with alcohol without pressure to quit. Offering personalized goals, weekly plans, tracking, motivation, real human coaching, and community interaction, it aims to help users reduce alcohol consumption, improve overall wellness, and achieve positive lifestyle changes.

๐Ÿ’ช Health & Fitness
(251)
6
TRY DRY: The Dry January app
TRY DRY: The Dry January app
TRY DRY: The Dry January app
Track your drinking year-round
Free

Track your drinking year-round with a premium app that helps you take control of your drinking habits. Set custom goals, access coaching programs, track progress, and save money while improving your health. Download now for free and make positive changes with Try Dryยฎ.

๐Ÿ’ช Health & Fitness
(2.8K)
7
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

๐Ÿ’ช Health & Fitness
(41K)
8
This Naked Mind Companion App
This Naked Mind Companion App
This Naked Mind Companion App
Home of The Alcohol Experiment
Free

Join a global community dedicated to exploring your relationship with alcohol without judgment. Access the 30-day Alcohol Experiment challenge and discover a supportive space to rethink how you want to feel, with free lifetime access to resources.

๐ŸŒ Social Networking
(2.1K)
9
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

๐ŸŒŸ Lifestyle
(23K)
10
Meeting Guide
Meeting Guide
Meeting Guide
A.A. World Services
Free

Meeting Guide is a free app by Alcoholics Anonymous World Services, providing easy access to over 150,000 A.A. meetings globally. Get connected and find meetings near you without compromising your privacy - visit https://meetingguide.helpdocs.io.

๐ŸŒŸ Lifestyle
(962)
11
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Sobriety Community Support
Free

Discover a supportive community and resources for sobriety with this app. Connect with others, join chat rooms, and find local events to aid in your journey towards recovery. Start your path to sobriety today.

๐ŸŒŸ Lifestyle
(7.1K)
12
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

๐Ÿ’ช Health & Fitness
(7.8K)
13
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

Join a supportive sober community where you can connect with others in addiction recovery. Share experiences, offer support, find resources, and build a strong network for your journey to sobriety.

๐ŸŒŸ Lifestyle
(10K)
14
Saucey: Alcohol Delivery
Saucey: Alcohol Delivery
Saucey: Alcohol Delivery
Wine, Liquor & Beer in 30 min
Free

Get wine, liquor, and beer delivered straight to your door with quick and convenient service. Order all your favorite drinks easily and enjoy a hassle-free delivery experience today!

๐Ÿ” Food & Drink
(33K)
15
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

๐Ÿ’ช Health & Fitness
(2.6K)
16
Quit Drinking
Quit Drinking
Quit Drinking
#1 Quit Drinking/Alcohol App
Free

This application is designed to help users reduce or quit drinking by providing support through tracking consumption, setting goals, and offering resources for behavior change. Take control of your drinking habits today and start your journey towards a healthier lifestyle.

๐Ÿ’ช Health & Fitness
(4.2K)
17
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

๐Ÿ’ช Health & Fitness
(718K)
18
Mantra - Daily Affirmations
Mantra - Daily Affirmations
Mantra - Daily Affirmations
I am positive. Self motivation
Free

Discover the power of positive affirmations with a daily affirmations app. Rewire your brain, reduce stress, and boost happiness with a wide range of affirmations, personalized themes, and manifestation tools. Start your journey to a happier life today!

๐Ÿ’ช Health & Fitness
(33K)
19
Eternal Sunshine
Eternal Sunshine
Eternal Sunshine
by Londrelle Hall
Free

Discover daily inspiration, guided meditation exercises, and uplifting podcasts all in one place with the new Eternal Sunshine mobile app! Elevate your day-to-day routine and boost your well-being โ€“ download now!

๐ŸŒŸ Lifestyle
(846)
20
Inspirations from Hazelden
Inspirations from Hazelden
Inspirations from Hazelden
Recovery Meditations
Free

Get daily inspirations and encouragement on your recovery journey with this app featuring messages from renowned recovery books. Read, reflect, and share uplifting excerpts, set daily reminders, bookmark favorites, and customize your reading experience. No subscription required.

๐Ÿ’ช Health & Fitness
(2.7K)

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