This app helps ambitious women regulate their nervous system for stress and anxiety relief in under 10 minutes. It combines EFT tapping with EMDR-inspired bilateral stimulation and offers over 200 on-demand sessions for various life moments.




221+ iOS apps & games curated and reviewed
The best alyssa cotten apps on iPhone average 4.8★ across 221+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.




This app helps ambitious women regulate their nervous system for stress and anxiety relief in under 10 minutes. It combines EFT tapping with EMDR-inspired bilateral stimulation and offers over 200 on-demand sessions for various life moments.





Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.





Easily create a video diary by recording one second of your day. Relive your life's moments with custom-length compilations and smart fill features. Keep your memories private and accessible.


Effortlessly transform saved social media posts into organized travel plans. This app imports locations from videos, displays them on a map, and generates a day-by-day itinerary based on your trip duration.


This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.


This app provides a secure and user-friendly platform to record your daily life, emotions, and secrets. It offers features like password protection, mood selection, and photo attachments to help you preserve your memories privately.


This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.


This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.


This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.


Record your day on video and engage in conversations with an AI that remembers your past entries. This app transcribes your thoughts, offers mood insights, and helps you build a consistent journaling habit with reminders and streaks. Keep your private thoughts secure with biometric locks and end-to-end encryption.


Plan, track, and relive your adventures with this app. It helps you create personalized itineraries, automatically logs your routes, and allows you to share your journey with friends and family. Capture memories with photos and videos, and even create shareable video reels or printed travel books.


Easily create beautiful travel timelines with photos, notes, and maps. Turn your adventures into printed photo books and control privacy settings. Use offline, collaborate with friends, and sync across devices.


Create and customize a 3D avatar, design virtual rooms, and connect with a global community. Engage in live events, competitions, and explore evolving virtual spaces. Express your style and build your identity in a moderated metaverse.


Discover a new guided, sleep, or walking meditation daily, tailored to your needs. Customize duration, instructor voice, music, and focus topics for a personalized practice. Integrates with Apple Health.


This app helps you start and maintain a journaling habit with daily prompts, mood tracking, and the ability to add photos and other media. It also allows for creating topic-based notes and seamlessly integrates with other apps and services for a comprehensive personal record.


Discover creators and communities that align with your interests. Share your life through photos and details to build influence, and engage with your favorite creators through likes and comments. Intelligent discovery highlights popular events and rising stars, fostering connections within passion-based clubs.


Design and renovate a dilapidated mansion into a world-class resort by merging items to create tools. Unravel a mysterious curse and outsmart rivals in this engaging home design and makeover game.


Document your life, track goals, and monitor your mood with this versatile journaling app. Enhance well-being, creativity, and productivity through daily reflection. Secure your entries with password protection and sync across devices.


This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.


Record daily activities, thoughts, and memories securely. Organize entries with tags, locations, and folders. Sync across devices and export your data easily. Features include mood tracking, photo attachments, and a calendar view.