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Best Anxiety Games Attack

217+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Rootd is the household name in anxiety games attack, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Anxiety Games Attack

Rootd: Panic Attacks & Anxiety#1

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
Rootd: Panic Attacks & Anxiety screenshot 2
Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
Dare: Panic & Anxiety Relief#2

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Strong Contender
💪 Health & Fitness
4.8😊(6.4K ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase
Tappy: Sensory Fidget & Focus#3

Tappy: Sensory Fidget & Focus by Cameron Nazemi

Stress Relief Games, Self Care
Worth Considering
🎮 Games
4.8😊(19K ratings)
FreeIn-App Purchases
Tappy: Sensory Fidget & Focus screenshot 1
Tappy: Sensory Fidget & Focus screenshot 2
Tappy: Sensory Fidget & Focus screenshot 3
Tappy: Sensory Fidget & Focus screenshot 4
Tappy: Sensory Fidget & Focus screenshot 5
Tappy: Sensory Fidget & Focus screenshot 6

What We Love

  • 👍 Calming and relaxing app
  • 🚀 Satisfying haptic feedback
  • 🧩 Great for fidgeting and sensory needs
  • 💡 Helpful for anxiety, ADHD, and autism

Room to Improve

  • 🔒 Some features locked behind paywall
  • 🔋 Battery drain issue for some users
  • 🐛 Occasional bugs and glitches

More Anxiety Games Attack apps to explore

4
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

🎮 Games
(9.2K)
5
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Autism & ADHD Games:ASMR Toys
Free

Indulge in a collection of soothing and satisfying mini-games designed for relaxation, stress relief, and a sense of tranquility. Experience a variety of ASMR activities to unwind and calm your mind. Download now for your moment of zen!

🎮 Games
(13K)
6
Destress Relaxing Games
Destress Relaxing Games
Destress Relaxing Games
Antistress Satisfying Games!
Free

Indulge in our collection of antistress games designed to help you relax and unwind. From popping bubbles to solving puzzles, find soothing relief for your mind with calming visuals and sounds. Escape your daily worries and enjoy the ultimate relaxation experience today!

🎮 Games
(6.2K)
7
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Relieve your stress & anxiety
Free

Experience the ultimate collection of brain teasers, logic puzzles, and IQ games with minimalist visuals and distinct levels in this compilation of Mini Puzzle Challenge Game. Test your IQ, improve memory, and have fun with a variety of mini-games like smashing eggs, solving riddles, guiding characters, and more! Download now for hours of challenging fun and daily new puzzles.

🎮 Games
(91K)
8
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Chill mini games collection
Free

Get ready to unleash your inner game master with a collection of over 30 addictive mini-games, from relaxing puzzles to fast-paced challenges, all in one exciting package. Download now and discover the ultimate lab of fun that's always with you, even without Wi-Fi!

🎮 Games
(4.5K)
9
ASMR Satisgame 2
ASMR Satisgame 2
ASMR Satisgame 2
Antistress puzzle games
Free

Unwind and relax with this calming puzzle game that offers hundreds of fun and anti-stress activities, such as cleaning, organizing, and decorating, to melt your stress away. Try it now and discover the joy of finding comfort in everyday tasks.

🎮 Games
(10K)
10
Hex: Anxiety Relief Relax Game
Hex: Anxiety Relief Relax Game
Hex: Anxiety Relief Relax Game
Infinity Calm and Relax Game
Free

Experience relaxation and focus with this new hexagonal-based puzzle game that offers infinite levels for you to enjoy. Connect lines and corners to create closed shapes, all without pressure or timers. Say goodbye to stress and immerse yourself in the calming gameplay. Like, Follow, and Visit for more.

🎮 Games
(11K)
11
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Perfect ASMR Satis Mini-Games
Free

Experience the ultimate relaxation with our game that helps you de-stress and organize your mind. Enjoy simple gameplay, soothing ASMR sounds, and cute graphics while playing sorting, makeup, and cleaning mini-games. Take a break from daily worries and embark on a journey to peace and healing.

🎮 Games
(4.1K)
12
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(55K)
13
Stress Crusher Relaxing Games
Stress Crusher Relaxing Games
Stress Crusher Relaxing Games
Stress Relief Relaxation Toys
Free

Satistoys Relaxing Games is a calming, stress-relieving app that offers a variety of soothing and satisfying experiences, such as ASMR-inspired fidget games and relaxing activities like virtual keyboards and hydraulic presses. The app provides a peaceful escape from the daily grind, allowing users to unwind, recharge, and find a moment of serenity.

🎮 Games
(958)
14
Anti stress ball: slime games
Anti stress ball: slime games
Anti stress ball: slime games
Relaxing & super satisfying 3d
Free

Experience ultimate relaxation with the Anti-Stress Ball: Super Slime application. Unwind and de-stress with satisfying squishy slime simulations and calming visuals. Download now to melt away your stress!

🎮 Games
(9.2K)
15
Press Smash: Anti-Stress Game
Press Smash: Anti-Stress Game
Press Smash: Anti-Stress Game
Crash Therapy, Anxiety Relief
Free

Experience instant stress relief and crushing satisfaction with this addictive hydraulic press simulation game. Crush everything in your way and indulge in ultimate crash therapy. Try it now for a calming escape!

🎮 Games
(2.2K)
16
Shredder Simulator Games ASMR
Shredder Simulator Games ASMR
Shredder Simulator Games ASMR
Anxiety relief Game, no Stress
Free

Experience the ultimate stress-relief game that lets you shred everyday objects to pieces with realistic physics. Choose from a variety of items to throw in the shredder and unlock different shredders for more power. Start shredding away your stress today!

🎮 Games
(1.9K)
17
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Breathe, Fidget, Vent, Relax
Free

Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```

💪 Health & Fitness
(2K)
18
Stress Relief & Relaxing Games
Stress Relief & Relaxing Games
Stress Relief & Relaxing Games
Antistress & Anger management
Free

Experience a comprehensive range of tools and techniques designed to promote relaxation, reduce anxiety, and enhance overall well-being in your daily life. Download now to embark on a journey toward stress relief and inner peace.

🎮 Games
(463)
19
Minilax: Antistress Games
Minilax: Antistress Games
Minilax: Antistress Games
Unlock joy with every tap!
Free

Unlock joy with every tap in a world of smooth, satisfying, and stress-free gameplay, featuring easy controls, charming visuals, and soothing sounds, where every moment brings something new to keep your hands busy and your mind calm. Download now and discover a new way to relax!

🎮 Games
(6K)
20
Satistory: Tidy Up
Satistory: Tidy Up
Satistory: Tidy Up
Relax and Tidy Up Your Mind
Free

Discover a world of relaxation and satisfaction with this collection of calming mini-games, designed to melt away stress and leave you feeling refreshed and renewed. Take a break and indulge in satisfying ASMR experiences that will calm your mind and soothe your spirit.

🎮 Games
(601)