Best Athos Training Apps

236+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Finding the right athos training app can be overwhelming with so many options. We've analyzed 236+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Athos Training

Aaptiv: #1 Audio Fitness App#2

Aaptiv: #1 Audio Fitness App by AAPTIV INC.

Personal Training for Everyone
Strong Contender
đŸ’Ș Health & Fitness
4.7😐(58K ratings)
FreeAdsIn-App Purchases
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This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

What We Love

  • 🚀 Motivating and engaging workouts
  • 👍 Variety of workout types and durations
  • 🚀 Convenient audio-only format
  • 👍 Knowledgeable and encouraging trainers

Room to Improve

  • 🐛 Buggy app with crashes and issues
  • 🔇 Music not synced well with workouts
  • 💰 Expensive subscription fees
TrueCoach#3

TrueCoach by TrueCoach, Inc.

Remote personal training
Worth Considering
đŸ’Ș Health & Fitness
4.9😞(34K ratings)
Free
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This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

What We Love

  • 🚀 Great for coaching
  • 👍 User-friendly interface
  • 💡 Ability to upload videos
  • đŸ€ Good for 2-way communication with coach

Room to Improve

  • 🐛 Buggy, glitchy, and unstable
  • 👎 Poor user experience after recent update
  • đŸ’€ Drains battery life

More Athos Training apps to explore

4
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
đŸ’Ș Health & Fitness
(277K)
free
5
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
đŸ’Ș Health & Fitness
(13K)
free with in-app purchases
6
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
đŸ’Ș Health & Fitness
(5.6K)
subscription
7
EƍS Fitness
EƍS Fitness
EƍS Fitness
by Fitness Alliance LLC
Free

Monitor workouts, track progress, and achieve fitness goals with this comprehensive health and fitness application. It offers personalized training plans, motivational challenges, and class scheduling to enhance your fitness journey.

Workout TrackingPersonalized Training PlansActivity Level Milestones
đŸ’Ș Health & Fitness
(4.3K)
free
8
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr LLC
Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

Structured strength and conditioning programsAthlete progress trackingIn-app chat and communication
đŸ’Ș Health & Fitness
(249)
free
9
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
đŸ’Ș Health & Fitness
(1.8K)
free with in-app purchases
10
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
đŸ’Ș Health & Fitness
(77K)
free with in-app purchases
11
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
đŸ’Ș Health & Fitness
(152K)
free with in-app purchases
12
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
đŸ’Ș Health & Fitness
(14K)
free with in-app purchases
13
Online Personal Training
Online Personal Training
Online Personal Training
by BH APP DEVELOPMENT LIMITED
Free

This app connects clients with their online fitness coaches, providing access to training programs, assessments, and messaging. Track progress, review exercise demos, and receive support to achieve fitness goals.

View training programs and assessmentsExercise demo videos with descriptionsRecord workout results and track progress
đŸ’Ș Health & Fitness
(448)
free
14
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
đŸ’Ș Health & Fitness
(10K)
free with in-app purchases
15
My PT Hub
My PT Hub
My PT Hub
by Fitii LLC
Free

This app empowers fitness professionals to manage clients by creating personalized training and nutrition plans. It allows clients to log workouts, nutrition, and progress photos, syncing with health data for easy tracking. Access your fitness business anytime, anywhere, on any device.

Customizable training programsNutrition plan creationClient progress tracking
đŸ’Ș Health & Fitness
(1.9K)
free with in-app purchases
16
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
đŸ’Ș Health & Fitness
(43K)
free with in-app purchases
17
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
đŸ’Ș Health & Fitness
(9.3K)
free with in-app purchases
18
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
đŸ’Ș Health & Fitness
(3.2K)
subscription
19
Everfit - Train smart
Everfit - Train smart
Everfit - Train smart
Personal Training Platform
Free

This platform connects fitness coaches with their clients, offering tools to streamline daily work, organize client information, and personalize training plans. It leverages data and AI to help coaches understand client progress and make informed decisions for better outcomes.

Personalized training libraryWorkout and meal plan assignmentBody metric and progress tracking
đŸ’Ș Health & Fitness
(2.6K)
free
20
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
đŸ’Ș Health & Fitness
(134K)
free with in-app purchases