225+ iOS apps curated and reviewed
Out of 225+ awareness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 2.7★ (6) | No | No | May 2026 |
| 3 |  | Free | 4.3★ (11) | No | No | May 2026 |
| 4 |  | Free | 4.2★ (5) | No | No | Jul 2026 |
| 5 |  | Free | 4.8★ (23) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.5★ (2) | No | No | May 2026 |
| 7 |  | Free | 4.8★ (56) | No | No | Jul 2026 |
| 8 |  | Free | 4.4★ (61) | Yes | Yes | May 2026 |
This app helps you find inner peace and emotional freedom by prompting you to connect with your feelings throughout the day. It uses gentle alerts and guided meditations to bring you to the present moment, offering insights into your moods and escape activities.
This app helps you consciously direct your thoughts to create your desired reality. Set regular reminders with custom phrases or questions to integrate positive affirmation into your daily life and improve your circumstances.
Access Dharma talks from Lamas worldwide with this app. Requires specific credentials obtained through a Diamond Way Buddhist center. Explore Buddhist teachings and find information about the organization.
Visualize your life's timeline, transforming abstract days, weeks, months, and years into tangible shapes and stories. Track important dates, milestones, and goals with beautiful, calming designs and always-visible widgets.
This app helps users cultivate higher quality thoughts and actions daily by providing customizable "wake-up-calls." Choose from voice prompts or beautiful sounds to guide your mindfulness and goal reminders throughout the day.
This app supports emotional mindfulness and self-awareness through guided reflections and community programs. It helps users navigate emotions, reconnect with cultural heritage, and foster holistic healing. The app offers daily check-ins and curated reflections to promote a steady mindfulness habit.
This app helps you organize your life by combining mindfulness and productivity. Track your mood, habits, and to-dos, while also practicing gratitude and using guided journaling prompts. Unlock premium features for unlimited tasks and lists.
This app offers science-based exercises and guided sessions to improve mental health, relationships, and overall wellbeing. It provides tools for managing stress, anxiety, difficult emotions, and building meaningful connections through peer-to-peer and facilitator-led support.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app helps you cultivate mindful presence by interrupting habitual thought patterns with customizable reminders. It offers tools for tracking awareness, ambient music for relaxation, habit building, and a password-protected dream journal.
This app helps blind and visually impaired users by providing timely notifications for sunrise and sunset. It uses your location to schedule alerts, ensuring you're aware of the time of day. You can manage these notifications easily within the app.
This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.
This app gamifies cybersecurity training to educate users on online risks and best practices. It features interactive modules, quizzes, and challenges to build understanding of topics like phishing and password management. Track your progress, earn rewards, and compete with others to enhance your digital safety.
Easily log daily activities to understand your habits. Visualize your progress with graphs and charts to make informed decisions and live more intentionally. Track what you want to do more or less of to improve your life.
This educational game helps children learn about potential dangers in various environments, from home to public places. Through interactive scenarios and clear explanations, kids can understand risks and learn appropriate reactions to stay safe.
