Best Barbell Workout Apps

223+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Finding the right barbell workout apps can be overwhelming with so many options. We've analyzed 223+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Barbell Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Barbell Workout at Home & GymBarbell Workout at Home & GymFree4.8★ (222)NoYesJul 2026
2Dumbbell & Barbell WorkoutsDumbbell & Barbell WorkoutsFree4.8★ (481)NoYesJul 2026
3스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지Free4.9★ (76K)NoYesJul 2026
4Barbell Workouts and ExercisesBarbell Workouts and ExercisesFreeYesYesMay 2026
5Barbell Plate CalculatorBarbell Plate CalculatorFree was $4.994.8★ (236)YesYesJul 2026
6HASfit: Home Workout ProgramsHASfit: Home Workout ProgramsFree4.9★ (6.5K)YesYesJul 2026
7Barbell Workout PlanBarbell Workout PlanFreeYesYesMay 2026
8LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (165K)YesYesJul 2026

Top Picks for Barbell Workout

Barbell Workout at Home & Gym#1

Barbell Workout at Home & Gym by Axiom Mobile LLC

Build muscle and gain strength
Editor's Choice
💪 Health & Fitness
4.8(222 ratings)
FreeIn-App Purchases
Barbell Workout at Home & Gym screenshot 1
Barbell Workout at Home & Gym screenshot 2
Barbell Workout at Home & Gym screenshot 3
Barbell Workout at Home & Gym screenshot 4
Barbell Workout at Home & Gym screenshot 5
Barbell Workout at Home & Gym screenshot 6

This app provides a comprehensive barbell workout experience to help users build muscle and increase strength. It offers ready-made plans, exercise illustrations, voice guidance, and detailed history tracking for effective training at home or in the gym.

Dumbbell & Barbell Workouts#2

Dumbbell & Barbell Workouts by Axiom Mobile LLC

Bodybuilding. Weight Lifting
Strong Contender
💪 Health & Fitness
4.8😊(481 ratings)
FreeIn-App Purchases
Dumbbell & Barbell Workouts screenshot 1
Dumbbell & Barbell Workouts screenshot 2
Dumbbell & Barbell Workouts screenshot 3
Dumbbell & Barbell Workouts screenshot 4
Dumbbell & Barbell Workouts screenshot 5
Dumbbell & Barbell Workouts screenshot 6

This app provides a comprehensive bodybuilding and weightlifting workout plan designed to help you build muscle and gain strength. It features guided exercises with animations, personalized load adjustments, and detailed progress tracking to help you achieve your fitness goals.

What We Love

  • 👍 Straightforward and easy to use
  • 💪 Effective workout plans
  • 🔒 Secure and reliable
  • 🏆 Helps users achieve their fitness goals

Room to Improve

  • 🔍 Limited exercise selection
  • 🤖 Lack of customization options
  • 🕰️ No ability to edit past workouts
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지#3

스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 by StrongLifts

근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 1
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 2
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 3
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 4
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 5
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Barbell Workout apps to explore

4
Barbell Workouts and Exercises
Barbell Workouts and Exercises
Barbell Workouts and Exercises
Home Barbell Workout Program
Free

This app provides a full-body workout program using only a barbell for home training. It offers multiple routines with clear instructions and progress tracking to help you build muscle and get stronger. Get advice on the best barbell exercises for hypertrophy and a more muscular physique.

Barbell-only exercisesMultiple workout routinesProgress tracking and statistics
💪 Health & Fitness
(0)
free with in-app purchases
5
Barbell Plate Calculator
Barbell Plate Calculator
Barbell Plate Calculator
Plate math made simple
Free
$4.99 | 100% OFF

Easily calculate the barbell plates needed to reach a target weight or determine the total weight on a loaded bar. This app simplifies weightlifting math, allowing you to focus on your workout. It offers customizable options and a timer for tracking exercises.

Plate calculation for target weightReverse calculation for current bar weightCustomizable bar weight
💪 Health & Fitness
(236)
free with in-app purchases
6
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing
💪 Health & Fitness
(6.5K)
free with in-app purchases
7
Barbell Workout Plan
Barbell Workout Plan
Barbell Workout Plan
Barbell Workouts for Strength
Free
💪 Health & Fitness
(0)
8
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
9
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
10
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases
11
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.2K)
free with in-app purchases
12
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
13
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Multiple guided workout stylesCustom workout program builderHealth metric tracking
💪 Health & Fitness
(29K)
free with in-app purchases
14
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Fitify: Фитнес тренировки дома
Программа для похудения!
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(12K)
freemium
15
Barbell Wiz: Workout Tracker
Barbell Wiz: Workout Tracker
Barbell Wiz: Workout Tracker
Built for serious lifters
Free

Plan and track structured strength training programs with detailed exercise logging. Monitor progress over time, manage training blocks, and gain insights into your performance to lift heavier and more consistently.

Structured workout templatesTraining blocks and progression trackingFast workout logging
💪 Health & Fitness
(12)
freemium
16
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
17
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(133)
free with in-app purchases
18
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
Strength Training Programs
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
💪 Health & Fitness
(3.7K)
free with in-app purchases
19
Starting Strength (Legacy)
Starting Strength (Legacy)
Starting Strength (Legacy)
Legacy Version
$14.99
$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging
💪 Health & Fitness
(2.5K)
paid
20
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases

FAQ about Barbell Workout

What are the best barbell workout apps for iPhone?
Barbell Workout at Home & Gym tops our barbell workout apps ranking as of July 2026, with a 4.8-star average from 222 App Store ratings, and it's free to download.
Yes — 19 of the top barbell workout apps we rank are free to download, including Barbell Workout at Home & Gym and Dumbbell & Barbell Workouts.
Barbell Workout at Home & Gym has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 223+ barbell workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app guides users through barbell workouts designed to build muscle and increase strength. It offers structured plans, visual aids for exercises, and audio cues to support effective training sessions at home or in the gym.
Key features include ready-made workout plans, illustrations for each exercise, voice guidance during workouts, load adjustment capabilities, detailed workout history tracking, and integration with Apple Health for comprehensive fitness monitoring.