Best Belly Fat Loss Apps

202+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our belly fat loss list covers 202+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Belly Fat Loss

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health Fitness Limited

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
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Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
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Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Lose Belly Fat in 30 Days#3

Lose Belly Fat in 30 Days by Nexoft Yazilim Limited Sirketi

Belly Burn & Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(463 ratings)
FreeIn-App Purchases
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Achieve a flatter stomach with short, effective 8-minute workouts designed by fitness experts. These no-equipment exercises can be done anywhere, targeting belly fat and promoting overall health. Track your progress and create a personalized plan to reach your weight loss goals.

What We Love

  • 💗 Excellent
  • 👍 Easy to use
  • 🎶 Good music
  • 🔥 Challenging workouts

Room to Improve

  • 🚫 Not actually free as advertised
  • 💰 Requires paid subscription
  • 🕰️ Limited free trial period

More Belly Fat Loss apps to explore

4
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Ab and Core Fitness at Home
Free

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

30-day abs workout programHome-based exercisesTargeted ab and core training
💪 Health & Fitness
(7.5K)
free with in-app purchases
5
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

This app combines intermittent fasting timers with a smart nutrition toolkit to help you lose weight. It features AI-powered meal scanning to estimate calories and macros, personalized fasting plans, and insights into your body's metabolic stages. Track your progress, mood, and energy levels to optimize your health journey.

AI-powered meal scanning for calorie and macro estimationFlexible intermittent fasting timer with personalized plansBody stage tracking (Ketosis, Autophagy)
💪 Health & Fitness
(9.3K)
free with in-app purchases
6
Belly Fat Burner Ab Workout
Belly Fat Burner Ab Workout
Belly Fat Burner Ab Workout
Six Pack & Flat Tummy Exercise
Free

This app provides a personal trainer experience to help users burn belly fat and achieve a flatter stomach. It offers pre-set and customizable workouts with high-quality videos, suitable for both gym and home environments. The app also includes recipes and a water tracker to support fitness goals.

30 Days Beginner Exercises FreePre-Set and Customizable WorkoutsGym and Home Workout Options
💪 Health & Fitness
(18)
freemium
7
Belly:Home Workouts & Fat Loss
Belly:Home Workouts & Fat Loss
Belly:Home Workouts & Fat Loss
5 minutes daily exercise
Free

Achieve a toned belly with effective ab training and a 30-day challenge. This app offers expert-designed workouts to burn belly fat and strengthen your core, with personalized plans and progress tracking.

Expert-designed ab training plans30-day belly fat loss challengePersonalized workout plans
🌟 Lifestyle
(30)
ad-supported
8
Lose Belly Fat Fitness
Lose Belly Fat Fitness
Lose Belly Fat Fitness
Belly Fat Workout
Free

Achieve sculpted abs and a flat belly in 30 days with a systematic workout plan. This app offers daily exercises with gradually increasing intensity, guided by text instructions and helpful tips. Stay on track with gentle notifications and enjoy convenient bodyweight workouts anytime, anywhere.

30-day daily workout programGradually increasing intensityExercise instructions and tips
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.8K)
subscription
10
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(37K)
subscription
11
Lose Belly Fat | Flat Tummy
Lose Belly Fat | Flat Tummy
Lose Belly Fat | Flat Tummy
Flat Stomach workout at Home
Free

Achieve a toned, flat stomach with effective at-home workouts designed to burn belly fat. This app offers 30-day plans for women, requiring no equipment and suitable for all fitness levels. Get personalized routines to flatten your tummy and build abs.

Belly fat burning workouts30-day workout planNo equipment required
💪 Health & Fitness
(9)
free with in-app purchases
12
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Weight loss fitness.Burn fat
Free

Achieve rapid and safe weight loss with guided home workouts and a 30-day diet plan. Track your progress and calories burned with animated exercise demonstrations and adjustable difficulty levels. Get a flatter stomach in weeks without needing any equipment.

30-day workout plansAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
(247)
free with in-app purchases
13
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
14
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
15
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Abs Exercises Six Pack Trainer
Free

This app offers a personal trainer experience to help users lose belly fat and achieve a toned abdomen. It provides guided workouts with voice instructions and high-quality videos, suitable for various fitness levels.

Personal coach with voice instructionsHigh-quality HD videosPre-set workouts with difficulty settings
💪 Health & Fitness
(28)
free with in-app purchases
16
Lose Belly Fat - Women Workout
Lose Belly Fat - Women Workout
Lose Belly Fat - Women Workout
Female Fitness, Home Workout
Free
💪 Health & Fitness
(0)
17
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress
💪 Health & Fitness
(18K)
free with in-app purchases
18
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(144K)
free with in-app purchases
19
Weight Loss Tips belly Tummy
Weight Loss Tips belly Tummy
Weight Loss Tips belly Tummy
How to reduce your belly Fat ?
Free
$4.99 | 100% OFF
📚 Books
(0)
20
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Home exercises for slim waist
Free

This app offers home-based core workouts designed for women to achieve a toned abdomen and a slim waist. It provides personalized plans, virtual coaching with video guides, and progress tracking to help users reach their fitness goals.

Home workouts for flat stomachVirtual fitness coach with videosProgress tracking and calorie calculator
💪 Health & Fitness
(0)
free with in-app purchases