Best Better Breathe Apps

225+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good better breathe apps. We benchmark 225+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Better Breathe

Better Breathe#1

Better Breathe by ORNATE APPS PRIVATE LIMITED

Breathing Exercises
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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This app offers guided breathing exercises designed to improve mindfulness, reduce stress, and enhance overall well-being. It features a variety of categorized exercises for different times of day and specific needs, along with progress tracking and reminders.

Breathwrk: Breathing Exercises#3

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Worth Considering
💪 Health & Fitness
4.8😐(18K ratings)
FreeAdsIn-App Purchases
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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content

More Better Breathe apps to explore

4
Breathe Tech
Breathe Tech
Breathe Tech
Breathe Better Air
Free

Monitor your indoor air quality in real-time with this companion app. Gain insights into your environment, track changes, and receive tips to improve your living space's air for better well-being.

Real-time air quality insightsIndoor environment monitoringTrack air quality fluctuations
🌟 Lifestyle
(7)
free
5
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
6
Breathe for better HRV
Breathe for better HRV
Breathe for better HRV
Improve HRV, Maximize Recovery
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
7
Better Breath
Better Breath
Better Breath
Daily Breathing Exercises
Free
💪 Health & Fitness
(0)
8
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

Guided meditationsBreathing exercisesSmart newsfeed recommendations
🌟 Lifestyle
(9.1K)
subscription
9
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases
10
Calm Counter – Breathe Better
Calm Counter – Breathe Better
Calm Counter – Breathe Better
A minimal timer for breathing
Free

This app offers a simple, distraction-free breathing timer to help users relax, refocus, and stay present. Choose from various session lengths to incorporate mindful moments into your day, whether starting fresh, resetting between tasks, or preparing for sleep.

Minimalist designTimed breathing sessions (60s to 5min)Distraction-free experience
💪 Health & Fitness
(1)
free
11
Breathe Better: Anxiety Relief
Breathe Better: Anxiety Relief
Breathe Better: Anxiety Relief
Exercises to Calm Stress&Focus
Free

This app helps you build a mindful breathing ritual with customizable exercises and calming soundscapes. Track your progress, receive gentle reminders, and practice anywhere with offline mode and an Apple Watch companion.

Customizable breathing modesGentle voice guidanceImmersive soundscapes
💪 Health & Fitness
(1)
free with in-app purchases
12
Breathly: Calm & Sleep Better
Breathly: Calm & Sleep Better
Breathly: Calm & Sleep Better
Calm & Focus with Breathing
Free
💪 Health & Fitness
(0)
13
Breathe - Smart Scuba Dive Log
Breathe - Smart Scuba Dive Log
Breathe - Smart Scuba Dive Log
A better log for scuba divers.
Free

This app digitizes scuba diving logs, replacing traditional paper books. It allows divers to record detailed information about each dive, including photos, videos, and equipment, with both free and premium features available.

Digital dive loggingMulti-depth profilesAdd photos and videos
⚽ Sports
(292)
freemium
14
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(42K)
free with in-app purchases
15
Better Breathing & Walking
Better Breathing & Walking
Better Breathing & Walking
by Paul Min
Free
💪 Health & Fitness
(0)
16
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Sleep Sounds & ADHD Brainwaves
Free

Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.

Brainwave soundscapes for sleep and focusPremium sound libraryHealing frequencies
🎵 Music
(2.9K)
subscription
17
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
White Noise & Fan
$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

124 sounds and melodiesCustomizable sound mixesSleep meditations
💪 Health & Fitness
(6.4K)
free with in-app purchases
18
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

Guided breathwork sessionsLive heart-rate monitoringAI Performance Coach
💪 Health & Fitness
(2.7K)
free with in-app purchases
19
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
Anxiety: Breathing Exercises
Free

This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.

Guided breathwork meditationsPsychoacoustic music soundscapesCadence timers for custom breathing
💪 Health & Fitness
(218)
free with in-app purchases
20
UNPUFF - Breathe Better
UNPUFF - Breathe Better
UNPUFF - Breathe Better
Track Puffs, Quit Vaping Now
Free

This app helps users quit vaping by tracking puff counts and nicotine intake. It offers tools for craving relief, custom quit plans, and insights into vaping triggers to support a healthier, vape-free life.

Panic Button for instant craving reliefSmart puff and nicotine trackingCustom quit plans and daily limits
💪 Health & Fitness
(2)
freemium