Best Bloating Apps

232+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated June 2026

Whether you're new to bloating or looking for an upgrade, our curated collection of 232+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Bloating

Tummy - Bloating & Gut Health#1

Tummy - Bloating & Gut Health by David Kozin

Track bloating, IBS, FODMAP
Editor's Choice
πŸ’ͺ Health & Fitness
4.6(21 ratings)
FreeIn-App Purchases
Tummy - Bloating & Gut Health screenshot 1
Tummy - Bloating & Gut Health screenshot 2
Tummy - Bloating & Gut Health screenshot 3
Tummy - Bloating & Gut Health screenshot 4
Tummy - Bloating & Gut Health screenshot 5

This app helps you identify food triggers for bloating and gut issues. Log meals with photos, answer lifestyle questions, and receive personalized insights to improve your digestive health. Take control of your gut with simple, effective tools.

GutBFF: Bloating & Gut Health#2

GutBFF: Bloating & Gut Health by Didar Korkembay

Strong Contender
πŸ’ͺ Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
GutBFF: Bloating & Gut Health screenshot 1
GutBFF: Bloating & Gut Health screenshot 2

This app uses AI to analyze your meals from photos, providing gut health scores, inflammation insights, and personalized nutrition recommendations. Track your digestive health, optimize meal timing, and monitor long-term trends with a subscription.

Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
πŸ₯ Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸš€ Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • πŸ’‘ Customizable tags and categories
  • πŸ“Š Helpful data analysis and insights

Room to Improve

  • πŸ› Occasional bugs and crashes
  • πŸ” Limited food/ingredient database
  • πŸ”’ Lack of ability to track quantities/portions

More Bloating apps to explore

4
Gutti - Bloating & Gut Health
Gutti - Bloating & Gut Health
Gutti - Bloating & Gut Health
AI food scanner for digestion
Free
πŸ’ͺ Health & Fitness
(0)
5
Gas Bloating Diary
Gas Bloating Diary
Gas Bloating Diary
by Amalesh Sanku
Free

This app helps patients track symptoms related to gas and bloating. It assesses intensity, frequency, and duration of 11 common symptoms to aid in clinical trials and patient assessment for gastrointestinal issues.

Patient-reported symptom trackingIntensity, frequency, and duration assessment11 common gas and bloating symptoms
πŸ₯ Medical
(0)
free
6
Bloat Down Debloat Your Face
Bloat Down Debloat Your Face
Bloat Down Debloat Your Face
Transform your Looks in Weeks
Free

Reduce facial bloating and puffiness with science-backed daily programs. This app uses facial yoga and lymphatic drainage exercises to help you achieve a more defined and sculpted look. Track your progress and see visible results in as little as 7 days.

AI-powered facial bloating analysisGuided routines for swelling reductionJawline sharpening exercises
πŸ’ͺ Health & Fitness
(1.3K)
subscription
7
Depuff AI - Debloat your face
Depuff AI - Debloat your face
Depuff AI - Debloat your face
Debloat and analyze your face
Free

Reduce facial bloating and achieve a more defined look with AI-powered analysis and personalized routines. Track food intake, perform facial exercises, and monitor progress to wake up looking refreshed and sharp.

AI facial analysis for bloating patternsFood scanner for bloating potentialGuided facial exercises
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
8
Happy Digestion: Beat Bloat AI
Happy Digestion: Beat Bloat AI
Happy Digestion: Beat Bloat AI
Better Digestion, Every Day
Free
πŸ’ͺ Health & Fitness
(0)
9
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
Happy Tummy: Find gut triggers
IBS Tracker,Bloat,FODMAP Diary
Free

Identify your food triggers and manage digestive symptoms like bloating and IBS. This app connects meals, symptoms, and lifestyle factors to provide personalized insights and safe food alternatives, helping you eat with confidence.

Log meals with photos or textTrack symptoms and moodAI-powered trigger detection
πŸ’ͺ Health & Fitness
(53)
free with in-app purchases
10
debloater: Bloat Food Scanner
debloater: Bloat Food Scanner
debloater: Bloat Food Scanner
Scan Food, Reduce Bloat
Free

Easily log meals by taking a photo to understand their impact on your digestion. Identify personal bloat triggers and build healthier habits with clear, visual insights. Eat with confidence and feel better sooner.

One-tap camera food loggingBloat Potential scoringDigestibility and Inflammation indicators
πŸ’ͺ Health & Fitness
(6)
free with in-app purchases
11
Debloat AI - Facial Asymmetry
Debloat AI - Facial Asymmetry
Debloat AI - Facial Asymmetry
Balance your face naturally
Free

This app uses AI to analyze your facial appearance, identifying causes of puffiness and asymmetry. It then provides personalized exercise routines to help you achieve a more defined and balanced face. Track your progress and gain insights into preventing future bloating.

AI facial scanning for asymmetry and bloating detectionPersonalized debloating exercise routinesAnalysis of water retention and facial swelling
πŸ’ͺ Health & Fitness
(2.8K)
subscription
12
Depuff AI: Reduce Facial Bloat
Depuff AI: Reduce Facial Bloat
Depuff AI: Reduce Facial Bloat
Debloat | Daily depuff routine
Free

This app uses AI analysis and science-backed routines to help reduce facial puffiness and bloating. Track your progress with daily photos and guided facial yoga and massage sessions.

AI facial analysis and trackingGuided facial yoga and massage routinesFood impact analysis for bloating
πŸ’ͺ Health & Fitness
(1)
free
13
bloated ai
bloated ai
bloated ai
Debloat Face. Gain Confidence
Free

Utilize AI to analyze facial puffiness and receive personalized routines for a slimmer appearance. Scan meals to understand their bloating impact and track progress with daily checklists and insights.

AI-driven facial bloating analysisFood scanning and bloating detectionPersonalized debloating programs
πŸ’ͺ Health & Fitness
(1)
freemium
14
BloatFit
BloatFit
BloatFit
Balance your face naturally
Free

This AI-powered app helps you understand how food affects your body and face. It analyzes meals to identify bloat triggers and uses facial tracking to monitor changes, offering personalized insights and routines to improve gut health and reduce puffiness.

AI food analysis with bloat risk scoringFacial tracking for 12 metricsPersonalized trigger detection
πŸ’ͺ Health & Fitness
(0)
subscription
15
Bloat Tracker
Bloat Tracker
Bloat Tracker
by Oklahoma State University
Free
πŸ’Ό Business
(0)
16
Bloat Goat
Bloat Goat
Bloat Goat
AI Gut Health & SIBO Tracker
Free
πŸ’ͺ Health & Fitness
(0)
17
Debloater AI - reduce bloating
Debloater AI - reduce bloating
Debloater AI - reduce bloating
Transform your Looks in weeks
Free

Track digestive symptoms like bloating, gas, and cramping to identify personal triggers. Analyze patterns, view trends, and receive smart recommendations for improved wellness. Offers secure cloud sync and customizable tracking.

Symptom monitoring (bloating, gas, cramping)Personalized trigger identificationWeekly and monthly trend analysis
πŸ’ͺ Health & Fitness
(1)
subscription
18
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
πŸ’ͺ Health & Fitness
(14K)
free with in-app purchases
19
Bloat Down: debloat face
Bloat Down: debloat face
Bloat Down: debloat face
depuff and analyze your face
Free

This app uses AI to analyze facial puffiness and symmetry, offering personalized wellness recommendations and guided exercises. Track your progress with before/after comparisons and achieve visible improvements in your facial appearance.

AI-powered facial analysisPersonalized wellness recommendationsGuided facial exercises
🌟 Lifestyle
(12)
freemium
20
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

Fast food FODMAP lookupSpace repetition learning gamesOffline search functionality
πŸ₯ Medical
(21K)
free

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