Best Bodyweight Kid Apps

4.7(215 ratings)

FreeAdsIn-App Purchases

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This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Calistree | Bodyweight fitness by Calistree LLC

Calisthenics and home workouts

Strong Contender

4.9😊(215 ratings)

FreeIn-App Purchases

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This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

What We Love

💪 Extensive exercise library with video demonstrations
🎯 Intelligent progression system that adapts to user skill level
🆓 Generous free version with minimal paywall restrictions
🎨 Highly customizable workout plans and equipment selection
📊 Skill tree visualization showing exercise progressions
🗣️ Voice guidance feature that reads notes and instructions
🎮 Gamified approach with skill mastery and achievement tracking
⚙️ Flexible workout generation based on goals and equipment
🧘 Diverse exercise disciplines beyond calisthenics
💰 Affordable premium pricing compared to competitors
🔄 Frequent app updates and continuous improvements
👥 Responsive developer team addressing user feedback
📱 Intuitive and easy-to-navigate user interface
🏋️ No ads in free version
🎯 Muscle group tracking and fatigue monitoring

Room to Improve

⚡ Aggressive progression rate for older or less experienced users
⏱️ Default rest periods too short for some users
🎮 Steep learning curve for editing and customizing workouts
📚 Limited beginner progressions for advanced skills
🔧 Difficulty navigating set completion without moving to next exercise
🎵 Spotify integration volume control issues
🔊 Voice prompts sometimes don't restore music volume properly
🎯 Limited beginner-friendly pathways for certain skills

Fitness for Kids: Kids Workout by AppsGO DOO

#1 Workout for Kids at Home

Worth Considering

BodyWeight Only Gym Guide

4.6(906 ratings)

FreeIn-App Purchases

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Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

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Train with only your body

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Fun fitness for kids 8–12

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Bodyweight Warrior

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Dozens of programs and 100+ workoutsVideo demonstrations and exercise libraryWorkout and rest timers

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Perfect Workout - Your Trainer

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120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

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HIIT Bodyweight Home Exercise

7 Minute Workout

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

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Bodyweight Beast Home Program

30-day bodyweight programBuild strength and muscleImprove explosiveness

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Track your DEXA scan results

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View all DEXA reportsTrack fat, muscle, and bone trendsBook next scan

Access and track your DEXA scan results, including body fat, lean mass, and bone density, over time. Book future scans and understand your body composition with expert articles. This app provides general wellness information and is not a substitute for professional medical advice.

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Monthly body composition analysis (InBody Cluster)Progress tracking dashboard with FitscoreComparison with big data for personalized insights

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(817)

Smart Scale - Body Record Tool

by 晶原

Supports 8 family usersBluetooth smart scale integrationTracks weight, body fat, water, muscle, bone mass

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(14)

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Adults & kids للكبار والصغار

Ideal weight calculationBMI calculationSupports adults and kids

Calculate your ideal weight and Body Mass Index (BMI) with this professional tool. It's easy to use for adults, kids, and even newborns, providing detailed results in English and Arabic.

(16)

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by InBody Co., Ltd.

Body composition analysisBlood pressure monitoringActivity and nutrition logging

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

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Full Body Home Exercises

Bodyweight exercises and workoutsNo equipment requiredImprove balance, flexibility, and strength

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(3)

by Shenzhen Wanhui Technology Innovation Co., Ltd

A&P Health

8-electrode body data measurementPersonalized weight loss plansIntuitive health reports

This app analyzes body composition using an intelligent 8-electrode scale, providing detailed health reports and personalized weight loss plans. Track trends, record dietary intake, and monitor pet or baby growth with specialized modes. Data syncs with HealthKit for comprehensive health management.

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