Effortlessly track and organize your frozen breast milk stash. Log milk in seconds, know your total volume, and ensure you use the oldest milk first to prevent waste. Set supply goals and receive smart expiration alerts.






250+ iOS apps curated and reviewed
FreezeFlow is the household name in breast milk stash, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | No | Jul 2026 | ||
| 2 | Free | 4.9★ (5.9K) | No | Yes | Nov 2026 | ||
| 3 | Free | 5.0★ (2) | No | Yes | Oct 2026 | ||
| 4 | Free | — | No | Yes | Nov 2026 | ||
| 5 | Free | 4.9★ (435) | No | Yes | Nov 2026 | ||
| 6 | Free | — | No | No | May 2026 | ||
| 7 | Free | — | No | Yes | Nov 2026 | ||
| 8 | Free | — | No | Yes | Oct 2026 |






Effortlessly track and organize your frozen breast milk stash. Log milk in seconds, know your total volume, and ensure you use the oldest milk first to prevent waste. Set supply goals and receive smart expiration alerts.






This app helps exclusive pumpers manage their milk stash, track pumping sessions, and stay on schedule. It offers a built-in timer, smart reminders, and detailed statistics to monitor milk supply and reach feeding goals.





This tool helps mothers improve their breast milk pumping experience by tracking extracted milk logs and organizing them. It provides insights into total stash available and money saved, aiming to make the pumping cycle more effective.