Best Built With Science Plus Apps

213+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Whether you're new to built with science plus or looking for an upgrade, our curated collection of 213+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Built With Science Plus

Built With Science+#1

Built With Science+ by Built With Science Holdings Corp.

Science-Backed Fitness
Editor's Choice
💪 Health & Fitness
4.7😊(1.1K ratings)
FreeIn-App Purchases
Built With Science+ screenshot 1

Get personalized workout and nutrition plans based on science to build muscle and lose fat efficiently with the Built With Science app. Access expert-designed workouts tailored to your goals and track your progress with personalized nutrition insights. Join over 150,000 active members and start your fitness journey today!

What We Love

  • 👍 Comprehensive fitness and nutrition tracking
  • 🚀 Convenient all-in-one app
  • 📚 Helpful educational lessons
  • 💪 Science-backed program

Room to Improve

  • 🐛 Occasional performance issues and bugs
  • 🔍 Limited food database and recipe options
  • 📱 Lack of integration with other fitness apps and devices
Self-Talk Plus+#2

Self-Talk Plus+ by Upfront Books LLC

Strong Contender
💪 Health & Fitness
4.1😊(241 ratings)
FreeAdsIn-App Purchases
Self-Talk Plus+ screenshot 1
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Self-Talk Plus+ screenshot 4
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Transform your life with Self-Talk Plus, offering a complete library of 125 sessions covering stress, weight-loss, self-esteem, career growth, relationships, and more. Listen for just 15 minutes a day and experience profound changes in your mindset and well-being. Start listening now!

What We Love

  • 👍 Helps with positive mindset and self-esteem
  • 👍 Easy to use and integrate into daily routine
  • 👍 Effective for personal growth and development
  • 👍 Responsive and helpful customer support

Room to Improve

  • 🐛 Login and account access issues
  • 🐛 Subscription cancellation problems
  • 🔋 Concerns about high monthly cost
Clarity: CBT Self Help Journal#3

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Worth Considering
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#58in Medical
Clarity: CBT Self Help Journal screenshot 1
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Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features

More Built With Science Plus apps to explore

4
CDC's Milestone Tracker
CDC's Milestone Tracker
CDC's Milestone Tracker
by Centers for Disease Control and Prevention
Free

Track your child's developmental milestones from 2 months to 5 years with easy-to-use checklists, get tips to support their development, and know when to seek help. Features include adding multiple children, milestone tracking, milestone photos and videos, developmental tips, appointment reminders, and milestone summaries. Visit www.cdc.gov/ActEarly for more information and tools.

💪 Health & Fitness
(9.6K)
5
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

💪 Health & Fitness
(28K)
6
Align: The Human Design App
Align: The Human Design App
Align: The Human Design App
with Jenna Zoe
Free

Discover your true self and unlock your potential with a personalized Human Design app. Understand your unique roadmap to success, joy, and alignment based on your individual traits and characteristics. Uncover how you're designed to manifest, eat, work, and learn for a more fulfilling life.

📚 Education
(1.1K)
7
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

💪 Health & Fitness
(16K)
8
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
9
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

💪 Health & Fitness
(22K)
10
RiseGuide: Self Improvement
RiseGuide: Self Improvement
RiseGuide: Self Improvement
Grow Daily, Achieve Goals
Free

Unlock your potential with RiseGuide – your personal self-improvement platform. Access 5000 hours of expert insights, 2000 bite-sized lessons, 1000 expert routines, and real-time advice from 500 AI experts to help you build better habits and reach your goals. Start your journey to self-mastery today!

📚 Education
(16K)
11
Good Inside: Parenting
Good Inside: Parenting
Good Inside: Parenting
24/7 Parenting Support
Free

"Transform your home with personalized parenting support from the Good Inside app. Get daily guidance, instant answers, timely reminders, on-the-go workshops, exclusive events, and connect with a private community of parents. Start your journey to raising confident, resilient kids today!"

📚 Education
(9)
12
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
13
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.

💪 Health & Fitness
(6.6K)
14
COPYMIND: AI Twin
COPYMIND: AI Twin
COPYMIND: AI Twin
Empower your life with AI twin
Free

This AI-powered self-reflection and decision-support tool creates a personalized AI twin that helps you untangle thoughts, make confident decisions, and navigate life's challenges. Download it to gain clarity on demand, receive proactive support, and cultivate a kinder relationship with your own mind.

🌟 Lifestyle
(19)
15
Positive Parenting Solutions
Positive Parenting Solutions
Positive Parenting Solutions
Parenting
Free

Gain access to the 7-Step Parenting Success System Online Course with the Parenting-In-Your-Pocket app. Get expert strategies, training videos, and tools to transform your parenting stress into peace starting from day one. Join now to revolutionize your parenting approach!

📚 Education
(3.6K)
16
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

Achieve limitless potential through precise daily routine optimization. Enhance confidence and focus with the biohacker routine planner app. Optimize your life effortlessly.

💪 Health & Fitness
(3.9K)
17
Chloe by People Science
Chloe by People Science
Chloe by People Science
by People Science, Inc.
Free

Chloe by People Science enables individuals to actively engage in clinical research for alternative medicines through data collection on personal devices. This platform empowers people to discover which treatments work best for them while making evidence generation more accessible for various stakeholders. Join us in democratizing science and empowering individuals to make informed decisions about their health and well-being.

💪 Health & Fitness
(15)
18
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
19
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Bedtime Stories, Sounds, Music
Free

An all-in-one app for kids offering soothing stories, sounds, and music to help them sleep, relax, and play. Experience a world of calming content for your child's peaceful moments.

📚 Books
(69K)
20
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(585)