Best Bulking Workout Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good bulking workout apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Bulking Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gaintrain Bulking Meal PlannerGaintrain Bulking Meal PlannerFree4.5★ (40)NoYesJul 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
3BulkMate: Weight Gain TrackerBulkMate: Weight Gain TrackerFreeNoYesAug 2026
4Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesAug 2026
5JSON.fit: Bulking Meal PlansJSON.fit: Bulking Meal PlansFreeNoYesJul 2026
6Workout For Women & MenWorkout For Women & MenFree4.3★ (13)YesYesAug 2026
7THE BULK: Muscle BuilderTHE BULK: Muscle BuilderFreeNoYesJul 2026
8Gymaholic: Workout TrackerGymaholic: Workout TrackerFree4.6★ (3.5K)NoYesAug 2026

Top Picks for Bulking Workout

Gaintrain Bulking Meal Planner#1

Gaintrain Bulking Meal Planner by URSIDAE SL

Meal planner for bodybuilding
Editor's Choice
💪 Health & Fitness
4.5(40 ratings)
FreeIn-App Purchases
Gaintrain Bulking Meal Planner screenshot 1
Gaintrain Bulking Meal Planner screenshot 2
Gaintrain Bulking Meal Planner screenshot 3
Gaintrain Bulking Meal Planner screenshot 4
Gaintrain Bulking Meal Planner screenshot 5
Gaintrain Bulking Meal Planner screenshot 6

This app helps bodybuilders and individuals looking to gain muscle mass and improve training performance. It offers personalized meal plans, macro tracking, and a food database to support weight gain and bulking goals.

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Bulking Workout apps to explore

4
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
5
JSON.fit: Bulking Meal Plans
JSON.fit: Bulking Meal Plans
JSON.fit: Bulking Meal Plans
BYO AI. Import. Train. Eat.
Free
💪 Health & Fitness
(0)
6
Workout For Women & Men
Workout For Women & Men
Workout For Women & Men
HIIT Training Club
Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

35+ interval workoutsDetailed exercise instructionsStep-by-step guides
💪 Health & Fitness
(13)
freemium
7
THE BULK: Muscle Builder
THE BULK: Muscle Builder
THE BULK: Muscle Builder
Hypertrophy & Weight Gain
Free
💪 Health & Fitness
(0)
8
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gym Log & Apple Watch App
Free

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations
💪 Health & Fitness
(3.5K)
freemium
9
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
💪 Health & Fitness
(5.9K)
free with in-app purchases
10
Brink: AI Workout & Macros
Brink: AI Workout & Macros
Brink: AI Workout & Macros
Gym Planner & Calorie Tracker
Free

This app offers AI-powered workout plans and nutrition tracking to help you achieve your fitness goals. It provides guided exercises, photo-based meal analysis, and progress monitoring. Designed for all fitness levels, it aims to make your fitness journey simple, motivating, and effective.

AI-powered personalized workout plansStep-by-step workout walkthroughsPhoto nutrition tracking with macro analysis
💪 Health & Fitness
(365)
freemium
11
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Six Pack Belly Fitness Trainer
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
12
Musklr: Lift heavy. Log fast.
Musklr: Lift heavy. Log fast.
Musklr: Lift heavy. Log fast.
Lift heavier. Track every PR.
Free

Effortlessly log gym sets with minimal taps and track your progress. Discover exercises with detailed anatomy diagrams and monitor muscle engagement in real-time. Celebrate personal records with satisfying visual and haptic feedback.

Two-tap set loggingExtensive exercise library with anatomy diagramsReal-time muscle heatmap
💪 Health & Fitness
(2)
freemium
13
The Weight Gain App
The Weight Gain App
The Weight Gain App
Gain Weight, Muscle & Curves
Free

This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.

Tailored weekly meal plansCustomized training regimensSupport for various diets (keto, vegan, etc.)
💪 Health & Fitness
(602)
free with in-app purchases
14
Muscle Growth Workout
Muscle Growth Workout
Muscle Growth Workout
Mass Building Program at Home
Free
💪 Health & Fitness
(0)
15
Bodyweight Workout Program
Bodyweight Workout Program
Bodyweight Workout Program
Home Bodyweight Workout Plan
Free
💪 Health & Fitness
(0)
16
BulkBuddy - Train. Eat. Grow
BulkBuddy - Train. Eat. Grow
BulkBuddy - Train. Eat. Grow
Track Your Gym Progress
Free
💪 Health & Fitness
(0)
17
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
18
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs
💪 Health & Fitness
(1.1K)
free with in-app purchases
19
GymUp - Workout Log
GymUp - Workout Log
GymUp - Workout Log
Workout notebook
Free

Log your gym and home workouts with this comprehensive training journal. Track exercise results, plan routines for various fitness goals, and visualize your progress with detailed graphs. Access pre-made routines or create your own.

Workout log and routine collectionPre-made routines from coachesCreate custom workout programs
💪 Health & Fitness
(21)
free with in-app purchases
20
Bigger Men - Gym workouts plan
Bigger Men - Gym workouts plan
Bigger Men - Gym workouts plan
3 months workout plan for men
$1.99

This app provides a structured 50-day bodybuilding program designed for muscle growth and strength. It includes tools to track workouts, monitor body measurements, and offers expert tips on nutrition and supplements to help users achieve visible results.

50-Day Bodybuilding ProgramWorkout Progress TrackingBody Measurement Tracker
💪 Health & Fitness
(1)
paid

FAQ about Bulking Workout

What are the best bulking workout apps for iPhone?
Gaintrain Bulking Meal Planner tops our bulking workout apps ranking as of August 2026, with a 4.5-star average from 40 App Store ratings, and it's free to download.
Yes — 19 of the top bulking workout apps we rank are free to download, including Gaintrain Bulking Meal Planner and Home Workout - No Equipments.
Gaintrain Bulking Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ bulking workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Gaintrain is an AI-powered meal planner designed to help users gain muscle mass and improve training performance. It provides personalized meal plans, macro tracking, and a comprehensive nutrition database to support bulking goals.
Gaintrain creates customized diet plans tailored to your body type, goals, and preferences, focusing on the nutritional requirements for muscle development. It also includes a macro calculator to ensure you hit your targets precisely.