244+ iOS apps curated and reviewed
Sleep is the household name in calm sleep help, but it's far from the only option. We track 244+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (9.6K) | No | No | Aug 2026 |
| 2 |  | Free | — | No | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (2M) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (34K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (5) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (90K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.4★ (293) | Yes | Yes | Jul 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.
This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.
This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.
This app offers over 200 relaxing sounds, including rain and white noise, to help you fall asleep faster. Features include a timer, reminders, power nap mode, and the ability to mix custom soundscapes. It also integrates with Siri for easy access.
This app offers a comprehensive sleep support system with over 300 hours of content, including narrated stories, music, and soundscapes. It helps users develop better sleep habits through guided routines, breathwork, and sleep plans, with features for tracking and analyzing sleep patterns.
Discover a wide range of soothing sounds and hypnotic videos designed to promote relaxation, reduce stress, and improve sleep quality. New content is added weekly to enhance your focus and calm.
This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.
This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.
This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.
This app offers a variety of tools to help you relax and fall asleep peacefully. Choose from sleep stories, guided meditations, or create custom soundscapes to combat insomnia and improve your sleep quality.
This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.
Experience a unique musical journey designed to aid sleep, meditation, and focus. This app features exclusive compositions by Max Richter, customizable sequences, and tools for well-being tracking. It aims to help users fall asleep gently, wake up peacefully, and enhance concentration.
Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.
This app uses calming rain sounds and scientifically-backed brainwave frequencies to help you sleep better, relax faster, and focus deeper. Customize your experience with various rain types and brainwave intensities for personalized relaxation.
Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.
Guide your mind and body to calm and relaxation with nature sounds and melodies. Create custom sound mixes and use guided meditations to improve focus, reduce stress, and achieve deeper sleep. Ideal for personal relaxation, exercise, and even helping babies fall asleep.