Best Calming Sounds Meditation Apps

4.8(93 ratings)

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Unwind with soothing white noise, nature sounds, and ambient audio. This app helps you relax, focus, and find calm for breaks, study, or sleep. Enjoy a peaceful listening experience with a simple, clean interface.

Pocket Meditation Timer by 倩赵

Mindfulness, Relaxation & Calm

Strong Contender

4.4😊(1.4K ratings)

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This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

What We Love

👍 Easy to use
🕰️ Customizable timer options
🔔 Pleasant chime sounds
🧘‍♀️ Helpful for meditation practice
📊 Syncs with Health app

Room to Improve

📢 Disruptive ads with sound
🔇 Ads ruin meditation experience
🔁 Can't save multiple timer settings
🔋 Battery drain issues

Relax Meditation: Guided Mind by Ipnos Software Inc.

Relaxing sleep sounds + calm

Worth Considering

4.7😊(9K ratings)

FreeAdsIn-App Purchases

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This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

What We Love

🌟 Excellent sound quality
🌙 Helps with sleep and relaxation
👍 Customizable sound mixes
🧘‍♀️ Guided meditations
💤 Useful for babies and children
🔍 Wide variety of sounds

Room to Improve

💰 Expensive pro version
🐛 Issues with downloading/accessing premium sounds
🔇 Limited free content
🗣️ Robotic meditation voices
🔀 Repetitive sound loops

More Calming Sounds Meditation apps to explore

Calming Sounds

Relaxation & Meditation

Nature soundsWater soundsWhite noise

Discover a curated collection of sounds designed to aid meditation, promote relaxation, and eliminate distractions. Enjoy nature, water, white noise, Zen, and LoFi beats. Set a timer for continuous playback, even with your screen locked.

Meditation & Relaxation Music

(1.3K)

free

Peaceful Sleep & Nature Sounds

Guided meditationsRelaxation musicNature sounds

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Relaxing Sounds, Sleep Easy

(12K)

subscription

Breathe Meditate Feel Peaceful

Sleep TimerBackground ModePhoto Mode

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Meditation: Sleep & Relaxation

(16K)

subscription

Relax, Breath & Stress Reduce

Calm sleep musicBreathing patternsStress resistance

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

(2)

Sleeper: Sounds & Meditation

White Noise & Better Sleep

Guided meditationsBreathing exercisesExtensive sound library

This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.

(22)

rainscape: Rain Sounds in HD

Deep Sleep, Calm & Focus

Meditation,Sleep Sounds,Relax

(0)

Mindfulness & Relaxing Sounds

Relaxing sounds libraryMeditation musicWhite noise options

This app offers a variety of soothing sounds and music designed to aid in relaxation, stress reduction, and improved sleep quality. Explore nature sounds, white noise, and guided meditation techniques to enhance focus and well-being.

Anxiety Relief & Calm Mind

200+ guided meditationsSleep stories and musicBreathing exercises

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.

Meditation & Sleep by Verv

(120)

freemium

White Noise & Calming Sounds

Personalized meditation coursesGoal-based programsMood-tuned sessions

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

(5.2K)

Meditation Sounds: Relaxtopia

Calm & Relax To Ambient Noises

Variety of sound themesCustom sound mixingSiri Shortcuts integration

This app offers a variety of ambient soundscapes designed to promote relaxation and focus. Users can choose from pre-made sound themes or create custom mixes by combining different sounds. It also features convenient widgets and Siri shortcuts for quick access.

(3)

Meditation - Sleep, Relax

Calming sounds to calm you

Meditation Music: Sleep Sounds

(0)

Stress relief & mindfulness

Meditation music and soundsRelaxing nature soundsGuided meditation tracks

This app offers a wide variety of calming music and sounds designed to promote relaxation, reduce stress, and improve sleep quality. Users can create custom playlists, utilize a meditation timer, and enjoy guided tracks for mindfulness and spiritual reconnection.

(24)

Relax Meditation : Deep Sleep

Sounds, Melodies, White Noise

Soothing sleep soundsVarious white noisesCalming background animations

Find inner peace with a collection of soothing nature sounds, ambient melodies, and white noise. This app helps you relax, focus, and improve sleep quality through guided meditations and calming animations.

(1)

TaoZen - Relax & Sleep Sounds

Calm Meditation & White Noise

Immersive soundscapesCustomizable sound scenesCurated calming moods

Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.

(806)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)

(9.6K)

free

by Lina Elsayed

32 high-quality, looped HD nature soundsPlays in backgroundSleep/nap timer

Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.

🏥 Medical

(4.3K)

free

Beginning: Sleep & Meditation

Sound Therapy & Binaural Beats

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

(18K)