Best Calming Sounds Meditation Apps

Sleep TimerBackground ModePhoto Mode

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Relaxation & Meditation

Nature soundsWater soundsWhite noise

Discover a curated collection of sounds designed to aid meditation, promote relaxation, and eliminate distractions. Enjoy nature, water, white noise, Zen, and LoFi beats. Set a timer for continuous playback, even with your screen locked.

(1.3K)

SonoRest:Relax & Meditation

Meditation Sounds For Rest

High-quality white noiseNature sounds (rain, ocean, forest)Meditation audio

Unwind with soothing white noise, nature sounds, and ambient audio. This app helps you relax, focus, and find calm for breaks, study, or sleep. Enjoy a peaceful listening experience with a simple, clean interface.

Meditation: Sleep & Relaxation

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Relax, Breath & Stress Reduce

Calm sleep musicBreathing patternsStress resistance

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

(2)

Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)

by Lina Elsayed

32 high-quality, looped HD nature soundsPlays in backgroundSleep/nap timer

Wake up gently and fall asleep faster with soothing nature sounds. This app offers a variety of high-quality, looped natural soundscapes to help calm your mind, reduce stress, and improve sleep quality. It functions as an alarm clock, sleep timer, and background sound player.

🏥 Medical

(4.3K)

Meditation & Sleep by Verv

White Noise & Calming Sounds

Personalized meditation coursesGoal-based programsMood-tuned sessions

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

(5.2K)

Atmosphere: Relaxing Sounds

Relaxing rain sleeping sounds

Customizable sound mixesVariety of environmental soundsBinaural beats and isochronic tones

Create personalized soundscapes for relaxation, sleep, meditation, and stress relief. Mix high-quality natural and artificial sounds from various environments, enhanced with binaural beats and isochronic tones. Features a timer and background playback for uninterrupted tranquility.

(2.5K)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

(9.6K)

TaoZen - Relax & Sleep Sounds

Calm Meditation & White Noise

Immersive soundscapesCustomizable sound scenesCurated calming moods

Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.

(806)

Sleeper: Sounds & Meditation

White Noise & Better Sleep

Guided meditationsBreathing exercisesExtensive sound library

This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.

(22)

Meditation Music: Sleep Sounds

Stress relief & mindfulness

Meditation music and soundsRelaxing nature soundsGuided meditation tracks

This app offers a wide variety of calming music and sounds designed to promote relaxation, reduce stress, and improve sleep quality. Users can create custom playlists, utilize a meditation timer, and enjoy guided tracks for mindfulness and spiritual reconnection.

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Cymatic: Sound & Breathwork

Frequencies & meditation

Custom frequency sound sessionsIntent-based sound recommendationsGuided meditations

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.

(9)

Meditation,Sleep Sounds,Relax

Mindfulness & Relaxing Sounds

Relaxing sounds libraryMeditation musicWhite noise options

This app offers a variety of soothing sounds and music designed to aid in relaxation, stress reduction, and improved sleep quality. Explore nature sounds, white noise, and guided meditation techniques to enhance focus and well-being.

Anxiety Relief & Calm Mind

200+ guided meditationsSleep stories and musicBreathing exercises

$4.99 | 100% OFF

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.

Meditation - Sleep, Relax

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freemium

Calming sounds to calm you

Meditation Sounds: Relaxtopia

(0)

Calm & Relax To Ambient Noises

Variety of sound themesCustom sound mixingSiri Shortcuts integration

This app offers a variety of ambient soundscapes designed to promote relaxation and focus. Users can choose from pre-made sound themes or create custom mixes by combining different sounds. It also features convenient widgets and Siri shortcuts for quick access.

(3)

Relaxed - Sleep Sounds & Relax

White Noise & Calming Melodies

50+ peaceful tonesSound timerBackground mode

Unwind with a vast collection of calming sounds and melodies designed to reduce stress, relieve anxiety, and promote better sleep. Mix and match over 50 peaceful tones to create your perfect audio environment for relaxation, meditation, or focus.