Best Calming Sounds Soothing Apps

226+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to calming sounds soothing or looking for an upgrade, our curated collection of 226+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Calming Sounds Soothing

Soothing Sleep Sounds#1

Soothing Sleep Sounds by Phase4 Mobile

Calming, relaxing ambiance
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
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Soothing Sleep Sounds screenshot 6

Experience a world of peaceful sleep with 125 high-quality, natural sound recordings from around the globe. Fall asleep fast and wake up refreshed with Soothing Sleep Sounds – no subscription required. Enhance your sleep, focus, and relaxation with personalized sound mixes for every occasion. Improve your well-being starting tonight.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.8😊(4.9K ratings)
FreeAdsIn-App Purchases
#40in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
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BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 1
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 2
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 3
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 4

Experience nature's calming embrace with an app offering a variety of soothing sounds for relaxation, stress relief, and better sleep. Enjoy waking up to gentle melodies like Rooster crowing and falling asleep to sounds like Relaxing Ocean or Crackling Fire. Download now for a peaceful night's rest and refreshed mornings.

What We Love

  • 👍 Relaxing and soothing nature sounds
  • 🌙 Helps with sleep and relaxation
  • 💤 Useful for blocking out noise and distractions
  • 🕰️ Convenient timer feature

Room to Improve

  • 🔊 Some sounds could be louder
  • 🔀 Inability to mix or combine multiple sounds
  • 🔋 Can drain battery when playing all night

More Calming Sounds Soothing apps to explore

4
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Soothing Deep Sleep Sounds
Free

Experience ultimate relaxation with our app which offers a curated selection of calming music to help you unwind and de-stress. Download now for a peaceful escape from the daily hustle and bustle.

💪 Health & Fitness
(2.2K)
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
6
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

Experience deep relaxation and focus with binaural beats provided by this app. Enhance your mental well-being and concentration by trying it out today.

💪 Health & Fitness
(18K)
7
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
by Jian Yih Lee
Free

This application helps you relax and unwind with soothing natural sounds, reducing stress and promoting deeper sleep, meditation, and yoga. Download it now to calm your hectic lifestyle and improve your well-being with its timer, battery-saving features, and background playback capabilities.

🎵 Music
(8)
8
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

Experience deep relaxation and improved focus with our app featuring White Noise and Deep Sleep Sounds. From calming lullabies for babies to enhancing meditation and study sessions, download today to enjoy a variety of professionally recorded ambient sounds. Sleep better and boost productivity – try it out now!

💪 Health & Fitness
(203K)
9
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Relaxing rain sleeping sounds
Free

Immerse yourself in a world of relaxation with sounds tailored for sleeping, meditation, and more. Create your ideal ambient mix, explore various environments, and enjoy over 70 soothing sounds. Ease stress, improve sleep, and boost creativity with Atmosphere.

💪 Health & Fitness
(2.5K)
10
Ocean Sounds - Relaxing Music
Ocean Sounds - Relaxing Music
Ocean Sounds - Relaxing Music
Calm White Noise Sleep Machine
Free

Immerse yourself in the calming sounds of the beach and ocean waves with this spa and relaxation app. Close your eyes, unwind, and let the tranquil rhythms of the sea transport you to a place of peace and serenity. Download now to experience ultimate relaxation.

💪 Health & Fitness
(1K)
11
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

💪 Health & Fitness
(34K)
12
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
Calming bedtime noises
Free

Experience the ultimate white noise sleep sounds app for a peaceful night's rest with natural and colorful noises. Fall asleep quickly with soothing sounds perfect for all ages – download now for the best sleep of your life!

💪 Health & Fitness
(4.1K)
13
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover tranquility with our app that has been trusted by over 2.2 million users for over 5 years. Immerse yourself in a world of peaceful sounds to relax, meditate, and find inner peace. Download now to experience true tranquility.

💪 Health & Fitness
(16K)
14
ASMR Whisper & Tingle Calm App
ASMR Whisper & Tingle Calm App
ASMR Whisper & Tingle Calm App
Calming sounds soothe anxiety
Free

Experience relaxing ASMR whispers with a variety of soothing sounds like tapping, scratching, and gentle speaking. Improve sleep quality, reduce stress, and enhance focus with our immersive ASMR content. Try it now to unwind and find tranquility in your daily life.

💪 Health & Fitness
(3.4K)
15
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

Experience deep relaxation and improved sleep with our Green Noise Deep Sleep Sounds app. Enjoy a variety of soothing brown, pink, and other calming noise options to help you unwind and achieve peaceful rest. Download now for a tranquil sleeping experience.

💪 Health & Fitness
(17K)
16
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Fall asleep easily to the sound of rain with this app's soothing white noise and nature sounds. Transform your bedroom into a calming oasis with the serene ambiance of rainfall. Download now for a peaceful night's sleep.

💪 Health & Fitness
(130K)
17
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

Experience a deep state of relaxation and improved sleep with a variety of soothing sounds and melodies to choose from. Fall asleep faster, block out distractions, and wake up feeling refreshed. Try it now for a night of perfect sleep.

💪 Health & Fitness
(9.6K)
18
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Start your journey to inner peace with guided meditation sessions, personalized recommendations, and progress tracking to help you cultivate mindfulness and reduce stress. Embrace tranquility with just a few minutes a day.

💪 Health & Fitness
(11K)
19
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Improve your sleep with a soothing sound app that offers a variety of relaxing sounds to help you unwind and sleep better. Experience calmness and tranquility with a wide selection of ambient sounds tailored for a peaceful night's sleep. Try it now for a restful sleep experience.

💪 Health & Fitness
(2.5K)
20
Sound Sleeper Baby White Noise
Sound Sleeper Baby White Noise
Sound Sleeper Baby White Noise
Colic Relief Sleep Sounds
Free

Unwind and lull your baby to sleep effortlessly with soothing sounds like Womb, Vacuum, and Lullabies. Track your baby's sleep and enjoy peaceful rest with sounds like Rain and Calming Guitar. Join millions of parents who have found solace in these sounds. Download now for a good night’s sleep!

💪 Health & Fitness
(2.2K)