Best Cardio Fitness Daily Workouts Apps

4.9😊(283K ratings)

FreeIn-App Purchases

FitOn Workouts & Fitness Plans screenshot 1

FitOn Workouts & Fitness Plans screenshot 2

FitOn Workouts & Fitness Plans screenshot 3

FitOn Workouts & Fitness Plans screenshot 4

FitOn Workouts & Fitness Plans screenshot 5

FitOn Workouts & Fitness Plans screenshot 6

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

👍 Great variety of workouts
👍 Excellent trainers and instruction
👍 Completely free app with no ads
👍 Customizable workout plans
👍 Convenient for busy schedules
👍 Motivating and encouraging
👍 Helpful for beginners and advanced users
👍 Integrates with fitness trackers
👍 Positive mental health focus

Room to Improve

🐛 App crashes and glitches
🐛 Inaccurate calorie tracking
🐛 Inability to remove or reorder workouts in plans
🔒 Paid features required for some functionality
🔒 Limited customization options
🔒 Lack of ability to preview workouts

Daily Cardio Workout - HIIT by Daily Workout Apps, LLC

Tabata & Fat Burn Home Trainer

Strong Contender

4.7😊(1.9K ratings)

FreeAds

Daily Cardio Workout - HIIT screenshot 1

Daily Cardio Workout - HIIT screenshot 2

Daily Cardio Workout - HIIT screenshot 3

Daily Cardio Workout - HIIT screenshot 4

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

What We Love

👍 Effective workout
🚀 Quick and convenient
💪 Challenging exercises
🤗 Motivating
🏠 Can be done at home

Room to Improve

🐛 Pause/resume issues
💸 Paid version required for more features
🙄 Annoying ads
🤕 Potential for overexertion

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training

Worth Considering

Cardio Fitness Daily Workouts

4.8😐(78K ratings)

FreeAdsIn-App Purchases

Map My Fitness Workout Tracker screenshot 1

Map My Fitness Workout Tracker screenshot 2

Map My Fitness Workout Tracker screenshot 3

Map My Fitness Workout Tracker screenshot 4

Map My Fitness Workout Tracker screenshot 5

Map My Fitness Workout Tracker screenshot 6

This app helps you build better habits and train smarter by tracking over 600 activities, planning personalized routines, and connecting with a supportive community. Monitor progress with GPS, sync with wearables, and access premium features for advanced insights.

What We Love

🚀 Accurate tracking
👍 Motivating and encouraging
🚀 Seamless integration with other apps
👍 Variety of workout options
👍 Helpful for fitness goals
👍 Great community

Room to Improve

🐛 Inaccurate distance/speed tracking
🐛 Frequent crashes and glitches
🔋 Drains battery quickly
🔒 Poor customer support
👎 Subscription model issues
👎 Outdated/missing features

More Cardio Fitness Daily Workouts apps to explore

My Effective Healthy Exercises

Daily cardio and HIIT routinesHome workouts without equipmentOver 90 exercises with animations

This app offers daily cardio and HIIT routines for effective fat burning and fitness. It provides guided exercises you can do at home without equipment, suitable for all fitness levels. Achieve weight loss and improve your health with varied workout programs.

(48)

Daily Burn: Home Workouts

Fitness + Nutrition Coaching

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

Daily Workouts - Home Fitness

(14K)

subscription

Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

(44K)

30 Day Cardio Fitness Challenges ~ Daily Workout

by Shane Clifford

30-day cardio and ab exercise planDaily workouts with increasing intensityExercise guides with text, photos, and videos

This app offers a 30-day cardio and ab exercise plan with daily workouts that gradually increase in intensity. It includes detailed exercise guides, progress tracking, and features like rest day markup and workout scheduling.

(13)

Daily Cardio Workout Trainer by FitCircuit

by Fitmobi, LLC

No equipment required workoutsAudio cues for guidanceHD video exercise instructions

This app provides daily bodyweight cardio workouts that require no equipment and can be done anywhere. It offers audio cues and HD video instructions for over 100 exercises, with customizable workout durations and pre-built routines. It also integrates with Apple Health to track calories burned and workout activity.

(2)

Cardio Fitness-Noord

by Cardio Fitness BV

Class schedules and opening hoursDaily fitness activity trackingWeight and body metric tracking

This comprehensive fitness platform helps you track daily activities, weight, and body metrics. Access over 2000 exercises with 3D demonstrations, preset workouts, and earn badges. Sync with Apple Health for seamless progress tracking.

Daily Cardio Fitness Workouts

free

Lumowell cardio fitness

Daily cardio routinesFat burning and weight lossFull body toning

Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.

(132)

Daily: Bodyweight Home Workout

The workout habit that sticks

10-20 Min Workouts Anywhere

350+ follow-along workouts5 new workouts weekly10-20 minute sessions

Get fit with quick 10-20 minute workouts designed for busy people. Access over 350 follow-along sessions for all levels, with 5 new workouts added weekly. Train anywhere with minimal equipment and stay consistent.

30 Day Fitness - Home Workout

(48)

freemium

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan

(59K)

subscription

by Jian Yih Lee

Home trainer guidanceFull body workoutsCore and abs focus

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

(0)

FitBody: HIIT Workout Fitness

Cardio, Health & Home Plans

7-minute daily workoutsPersonalized workout plansNo equipment needed

Achieve your fitness goals with short, effective workouts designed for maximum benefit in minimal time. Offers personalized plans, progress tracking, and motivational challenges to make fitness fun and accessible anywhere, anytime.

by The Cardio Factory LLC

The Cardio Factory

Book fitness classesManage reservationsJoin waitlists

Easily book fitness classes and manage your entire workout experience from your mobile device. Make reservations, join waitlists, and check your membership status conveniently.

Exercise Snacks: Cardio Breaks

(3)

free

Micro workouts for desk days

Short cardio burstsNo equipment neededCustomizable schedule

Incorporate short, intense cardio bursts into your workday without needing equipment or a shower. This app schedules quick exercises that elevate your heart rate, fitting seamlessly into your schedule. Pro features offer app locking for missed sessions and extended workout durations.

Fitness exercises workouts

freemium

Fitnesst - Home workouts

30 Day Workout Challenges

(0)

by Denisha Vadukia

30-day exercise challengesCustomizable daily exercisesRest day scheduling

This app offers a variety of 30-day exercise challenges suitable for all fitness levels and ages. It provides effective home workouts for both men and women, focusing on bodyweight exercises and strength training. Track your progress and stay motivated with daily reminders.