Best Casual Dieting Apps

201+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 201+ casual dieting apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Casual Dieting

Casual dieting#1

Casual dieting by UNITED, Inc.

Editor's Choice
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeAdsIn-App Purchases
Casual dieting screenshot 1
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This weight management app uses charming Japanese illustrations to support your journey. Track your weight, body fat, and meals with a comprehensive journal featuring over 100 unique stickers. Unlock more stickers and use them as wallpapers to stay motivated.

What We Love

  • 💎 Minimalistic Design
  • 💕 Cute Stickers and Wallpapers
  • 🔒 Password Protection
  • 📈 Helpful Graphs and Tracking

Room to Improve

  • 🐛 Occasional Bugs and Glitches
  • 💢 Annoying Ads and Password Prompts
  • 🔢 Limited Customization Options
簡単ダイエット!おさんぽハローキティ#2

簡単ダイエット!おさんぽハローキティ by SANRIO WAVE CO.,LTD.

自動で歩数を計算、ダイエット管理サポートアプリ
Strong Contender
💪 Health & Fitness
4.8😊(2.8K ratings)
FreeAdsIn-App Purchases
簡単ダイエット!おさんぽハローキティ screenshot 1
簡単ダイエット!おさんぽハローキティ screenshot 2
簡単ダイエット!おさんぽハローキティ screenshot 3
簡単ダイエット!おさんぽハローキティ screenshot 4
簡単ダイエット!おさんぽハローキティ screenshot 5

Track your diet and fitness journey with the Walking Hello Kitty app! Automatically count steps, monitor calorie burn, keep a private weight record, visualize progress with graphs, earn rewards, customize a Kitty Room, and ensure privacy with password protection. Join Hello Kitty now!

What We Love

  • 💕 Cute and motivating
  • 👍 Helpful for fitness lifestyle
  • 🎨 Customizable tracking
  • 🏆 Rewarding experience

Room to Improve

  • 🐛 Inaccurate step/calorie tracking
  • 🔌 Drains battery
  • 🔍 Lacks connection to fitness trackers
Household account book#3

Household account book by UNITED, Inc.

Worth Considering
💰 Finance
4.1😊(2K ratings)
FreeAdsIn-App Purchases
Household account book screenshot 1
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Track your monthly income and expenses with this cute, illustrated budget app. Visualize your spending with a pie chart and unlock a bonus comic book as you use the app. It's designed to help you save money and understand your financial habits.

What We Love

  • 👍 Easy to use
  • 💕 Cute design
  • 🩵 Helpful for budgeting
  • 🤑 Motivates to track spending

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 💰 Ads can be intrusive
  • 🔄 Balance doesn't carry over to next month

More Casual Dieting apps to explore

4
Steps App Pedometer - Caho
Steps App Pedometer - Caho
Steps App Pedometer - Caho
Steps Tracker Calorie Counter
Free

Track your daily steps, distance, calories burned, and walking time with this cute pedometer. It syncs with health data and offers weight tracking for diet support. Enjoy customizable wallpapers and an ad-free experience with premium features.

Step count trackingDistance and calorie calculationWalking time display
💪 Health & Fitness
(118)
freemium
5
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(155K)
freemium
6
Weight measurement of princess
Weight measurement of princess
Weight measurement of princess
Cute and simple weight tracker
Free

Track your body weight and progress towards your ideal weight with this simple and cute weight management app. Record your weight daily, view changes on a graph, and receive reminders to stay on track. It also calculates BMI and displays remaining weight needed to reach your goal.

Daily weight recordingProgress graphBMI animation
🏥 Medical
(303)
free with in-app purchases
7
Model My Diet - Women
Model My Diet - Women
Model My Diet - Women
Motivation to reach your goal
Free

Visualize your weight loss journey by creating a personalized 3D avatar. Track daily progress, see your future healthy self from multiple angles, and stay motivated with visual goal achievement. Offers extensive customization options for a unique representation.

Personalized 3D avatar creationDaily weight tracking and streaksFuture healthy self visualization
💪 Health & Fitness
(1.3K)
subscription
8
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
9
Kanahei's Small animals, "Piske & Usagi"
Kanahei's Small animals, "Piske & Usagi"
Kanahei's Small animals, "Piske & Usagi"
by TV TOKYO Communications Corporation
Free

Add charming and comical stickers featuring an honest bird and a slap-happy rabbit to your messages. This sticker pack allows you to express a wide range of emotions in a fun and relaxed way.

Piske & Usagi stickersComical duoExpress feelings
🎬 Entertainment
(32)
paid
10
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Weight loss goal settingCommunity supportExpert-hosted games
💪 Health & Fitness
(21K)
free with in-app purchases
11
Paku: AI Calorie Counter Pet
Paku: AI Calorie Counter Pet
Paku: AI Calorie Counter Pet
Casual dieting & lose weight!
Free

This app uses AI to help you track your food intake by simply taking a photo. It offers gentle motivation and gamified elements to keep you consistent on your weight loss journey. Unlock new worlds and collect virtual friends as you progress towards your goals.

AI food logging via photoGentle, ADHD-friendly motivationGamified progress tracking
💪 Health & Fitness
(117)
subscription
12
SmartDiet: Weight Loss Watcher
SmartDiet: Weight Loss Watcher
SmartDiet: Weight Loss Watcher
Weight, Body Fat & BMI Tracker
Free

Easily track your weight, body fat percentage, and add notes daily. Visualize your progress with clear graphs and customize your logging experience. Includes privacy features and backup options.

Daily weight and body fat loggingQuick entry after launchClear, flexible graphs
💪 Health & Fitness
(128K)
freemium
13
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
14
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
15
Diet & Food Tracker: EatWell
Diet & Food Tracker: EatWell
Diet & Food Tracker: EatWell
Count calories and lose weight
Free

This app helps you track your daily food intake and count calories and macros to achieve your health goals. It offers personalized calorie recommendations, supports various popular diets, and provides detailed insights into your nutrition. Your data is kept private and stored securely on your device.

Daily diet diaryCalorie and macro countingPersonalized calorie and macro goals
💪 Health & Fitness
(21K)
freemium
16
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

This app combines intermittent fasting timers with a smart nutrition toolkit to help you lose weight. It features AI-powered meal scanning to estimate calories and macros, personalized fasting plans, and insights into your body's metabolic stages. Track your progress, mood, and energy levels to optimize your health journey.

AI-powered meal scanning for calorie and macro estimationFlexible intermittent fasting timer with personalized plansBody stage tracking (Ketosis, Autophagy)
💪 Health & Fitness
(9.3K)
free with in-app purchases
17
Santm - Discover & Chat
Santm - Discover & Chat
Santm - Discover & Chat
by Do Pham Duc
Free

This app helps you track your daily calorie intake and nutrition. Log meals, monitor macronutrients, and find healthy recipes to build better eating habits. It offers a free version and optional subscription plans for enhanced features.

Daily calorie counterNutrition tracking (carbs, protein, fat)Healthy recipe discovery
🌟 Lifestyle
(805)
freemium
18
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
19
Indian Weight Loss Diet
Indian Weight Loss Diet
Indian Weight Loss Diet
indianweightlossdiet
Free

This app offers a diet plan designed to help individuals with lifestyle diseases like Hypothyroid, PCOD, PCOS, and Diabetes achieve weight loss. Users can expect to see results within the first few days of following the plan.

Weight loss diet planHypothyroid supportPCOD/PCOS management
📚 Education
(1.9K)
free
20
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
💪 Health & Fitness
(8.7K)
ad-supported

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