Best Casual Dieting Apps

200+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 200+ casual dieting apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Casual Dieting Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Casual dietingCasual dietingFree was $0.994.8★ (3.7K)YesYesJul 2026
2簡単ダイエット!おさんぽハローキティ簡単ダイエット!おさんぽハローキティFree4.8★ (2.8K)YesYesJul 2026
3Pedometer Step Counter CahoPedometer Step Counter CahoFree4.6★ (126)YesYesJul 2026
4Household account bookHousehold account bookFree was $0.994.1★ (2K)YesYesJul 2026
5Weight measurement of princessWeight measurement of princessFree4.8★ (303)YesYesJul 2026
6Model My Diet - WomenModel My Diet - WomenFree4.4★ (1.3K)NoYesJul 2026
7iCity · 我的日记iCity · 我的日记Free4.8★ (1K)NoYesJul 2026
8Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (160K)NoYesAug 2026

Top Picks for Casual Dieting

Casual dieting#1

Casual dieting by UNITED, Inc.

Editor's Choice
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeAdsIn-App Purchases
Casual dieting screenshot 1
Casual dieting screenshot 2
Casual dieting screenshot 3
Casual dieting screenshot 4
Casual dieting screenshot 5

This weight management app uses charming Japanese illustrations to support your journey. Track your weight, body fat, and meals with a comprehensive journal featuring over 100 unique stickers. Unlock more stickers and use them as wallpapers to stay motivated.

What We Love

  • 💎 Minimalistic Design
  • 💕 Cute Stickers and Wallpapers
  • 🔒 Password Protection
  • 📈 Helpful Graphs and Tracking

Room to Improve

  • 🐛 Occasional Bugs and Glitches
  • 💢 Annoying Ads and Password Prompts
  • 🔢 Limited Customization Options
簡単ダイエット!おさんぽハローキティ#2

簡単ダイエット!おさんぽハローキティ by sanrio

自動で歩数を計算、ダイエット管理サポートアプリ
Strong Contender
💪 Health & Fitness
4.8😊(2.8K ratings)
FreeAdsIn-App Purchases
簡単ダイエット!おさんぽハローキティ screenshot 1
簡単ダイエット!おさんぽハローキティ screenshot 2
簡単ダイエット!おさんぽハローキティ screenshot 3
簡単ダイエット!おさんぽハローキティ screenshot 4
簡単ダイエット!おさんぽハローキティ screenshot 5

Track your diet and fitness journey with the Walking Hello Kitty app! Automatically count steps, monitor calorie burn, keep a private weight record, visualize progress with graphs, earn rewards, customize a Kitty Room, and ensure privacy with password protection. Join Hello Kitty now!

What We Love

  • 💕 Cute and motivating
  • 👍 Helpful for fitness lifestyle
  • 🎨 Customizable tracking
  • 🏆 Rewarding experience

Room to Improve

  • 🐛 Inaccurate step/calorie tracking
  • 🔌 Drains battery
  • 🔍 Lacks connection to fitness trackers
Pedometer Step Counter Caho#3

Pedometer Step Counter Caho by NilCraft Inc.

Walking Tracker Calorie Count
Worth Considering
💪 Health & Fitness
4.6(126 ratings)
FreeAdsIn-App Purchases
Pedometer Step Counter Caho screenshot 1
Pedometer Step Counter Caho screenshot 2
Pedometer Step Counter Caho screenshot 3
Pedometer Step Counter Caho screenshot 4

Track your daily steps, distance, calories burned, and walking time with this cute pedometer. It syncs with health data and offers weight tracking for diet support. Enjoy customizable wallpapers and an ad-free experience with premium features.

More Casual Dieting apps to explore

4
Household account book
Household account book
Household account book
by UNITED, Inc.
Free
$0.99 | 100% OFF

Track your monthly income and expenses with this cute, illustrated budget app. Visualize your spending with a pie chart and unlock a bonus comic book as you use the app. It's designed to help you save money and understand your financial habits.

Track income and expensesMonthly spending pie chartUnlockable comic book
💰 Finance
(2K)
free with in-app purchases
5
Weight measurement of princess
Weight measurement of princess
Weight measurement of princess
Cute and simple weight tracker
Free

Track your body weight and progress towards your ideal weight with this simple and cute weight management app. Record your weight daily, view changes on a graph, and receive reminders to stay on track. It also calculates BMI and displays remaining weight needed to reach your goal.

Daily weight recordingProgress graphBMI animation
🏥 Medical
(303)
free with in-app purchases
6
Model My Diet - Women
Model My Diet - Women
Model My Diet - Women
Motivation to reach your goal
Free

Visualize your weight loss journey by creating a personalized 3D avatar. Track daily progress, see your future healthy self from multiple angles, and stay motivated with visual goal achievement. Offers extensive customization options for a unique representation.

Personalized 3D avatar creationDaily weight tracking and streaksFuture healthy self visualization
💪 Health & Fitness
(1.3K)
subscription
7
iCity · 我的日记
iCity · 我的日记
iCity · 我的日记
by iDaily Corp.
Free

This app provides a private digital space for journaling, sharing moments with close friends, and discovering new connections through shared interests. It offers a personal profile with Q&A and a world exploration feature to find like-minded individuals.

Private journaling with text and imagesShared journaling with close friendsPersonal profile with Q&A
📊 Productivity
(1K)
subscription
8
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(160K)
freemium
9
Kanahei's Small animals, "Piske & Usagi"
Kanahei's Small animals, "Piske & Usagi"
Kanahei's Small animals, "Piske & Usagi"
by TV TOKYO Communications Corporation
Free

Add charming and comical stickers featuring an honest bird and a slap-happy rabbit to your messages. This sticker pack allows you to express a wide range of emotions in a fun and relaxed way.

Piske & Usagi stickersComical duoExpress feelings
🎬 Entertainment
(32)
paid
10
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
11
milkberi
milkberi
milkberi
a berry sweet take on health.
Free

This social health application focuses on simple and comfortable health tracking. Log meals, set calorie goals, and monitor your progress over time. Share your health journey with friends within a supportive community.

Log meals with calories and portionsSearch and save custom foodsBuild reusable meals and recipes
💪 Health & Fitness
(199)
free with in-app purchases
12
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
13
カナヘイの通信量チェッカー
カナヘイの通信量チェッカー
カナヘイの通信量チェッカー
by UNITED, Inc.
Free
$0.99 | 100% OFF
🎬 Entertainment
(17)
14
Diet & Food Tracker: EatWell
Diet & Food Tracker: EatWell
Diet & Food Tracker: EatWell
Count calories and lose weight
Free

This app helps you track your daily food intake and count calories and macros to achieve your health goals. It offers personalized calorie recommendations, supports various popular diets, and provides detailed insights into your nutrition. Your data is kept private and stored securely on your device.

Daily diet diaryCalorie and macro countingPersonalized calorie and macro goals
💪 Health & Fitness
(21K)
freemium
15
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder
💪 Health & Fitness
(90K)
free with in-app purchases
16
The Daily ONTRA
The Daily ONTRA
The Daily ONTRA
by Ilana Muhlstein Inc
Free
💪 Health & Fitness
(0)
17
NutriScan: Calorie & Diet Plan
NutriScan: Calorie & Diet Plan
NutriScan: Calorie & Diet Plan
Weight Loss, Diabetes & more
Free

Easily track your food intake with AI-powered photo analysis. Get personalized diet plans and AI coaching for weight loss, diabetes, and more. Monitor calories, macros, and nutrition to achieve your health goals.

Instant photo meal analysis with AIPersonalized 28-day diet plansAI coach for insights and nudges
💪 Health & Fitness
(437)
free with in-app purchases
18
Eat Right Now
Eat Right Now
Eat Right Now
by Sharecare, Inc.
Free

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time
💪 Health & Fitness
(4.6K)
free with in-app purchases
19
SmartDiet: Weight Loss Watcher
SmartDiet: Weight Loss Watcher
SmartDiet: Weight Loss Watcher
Weight, Body Fat & BMI Tracker
Free

Easily track your weight, body fat percentage, and add notes daily. Visualize your progress with clear graphs and customize your logging experience. Includes privacy features and backup options.

Daily weight and body fat loggingQuick entry after launchClear, flexible graphs
💪 Health & Fitness
(128K)
freemium
20
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Weight loss goal settingCommunity supportExpert-hosted games
💪 Health & Fitness
(21K)
free with in-app purchases

FAQ about Casual Dieting

What are the best casual dieting apps for iPhone?
Casual dieting tops our casual dieting apps ranking as of July 2026, with a 4.8-star average from 3.7K App Store ratings, and it's free to download.
Yes — 20 of the top casual dieting apps we rank are free to download, including Casual dieting and 簡単ダイエット!おさんぽハローキティ.
Casual dieting shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 200+ casual dieting apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you manage your weight through a combination of tracking and journaling. It features cute Japanese illustrations that change based on your weight progress, providing a more engaging and less discouraging experience than traditional apps. You can log your weight, body fat, meals, and daily happenings.
Key features include cute, dynamic illustrations on graphs that adapt to your weight changes, a comprehensive journal function for tracking weight, body fat, meals, and daily events, and over 100 unique stickers to personalize your journal entries. You can also use these stickers as downloadable wallpapers.

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