This app helps you capture daily moments, track your emotions, and monitor your mood over time. It serves as a comprehensive journal and diary to reflect on experiences and identify emotional patterns for self-discovery and personal growth.




224+ iOS apps curated and reviewed
Whether you're new to check in mood or looking for an upgrade, our curated collection of 224+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.




This app helps you capture daily moments, track your emotions, and monitor your mood over time. It serves as a comprehensive journal and diary to reflect on experiences and identify emotional patterns for self-discovery and personal growth.






This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.






This app helps you track your daily mood and emotions by turning them into a visual map of color. You can record your mood with a tap, add details with subpixels and custom tags, and use it as a companion for therapy. It offers a private and minimalist experience with no ads.


Stay connected with loved ones by sharing your well-being status with simple check-ins. Receive notifications if a check-in is missed, ensuring safety and peace of mind for both you and your contacts. Strengthen bonds and support mental health with this convenient companion app.


Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.


This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.






This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.


Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.




This AI companion helps you understand your daily emotions and build self-awareness through conversational check-ins and pattern analysis. It offers personalized insights, goal setting, and the ability to share your progress with trusted friends.


This app helps you understand your emotions and build stronger connections. Confidentially journal your feelings, track patterns, and optionally share insights with trusted individuals or groups to foster wellbeing and support.




This app helps you track your moods and daily activities to understand your habits and improve your well-being. It offers a private journal, motivational quotes, life tips, and customizable features to personalize your experience.


This app helps couples communicate their emotional states and needs more effectively. It allows users to share their mood, express needs like needing space, and send gentle connection nudges. The goal is to foster greater emotional clarity and reduce misunderstandings.




Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.


This app allows users to privately track their daily moods and emotions using cute emoticons and written entries. It provides insightful statistics and visualizations of mood patterns over time, helping users reflect on their emotional well-being and discover positive moments in their lives.


This app helps you understand your emotions by allowing you to log your mood through voice, photos, or notes. It provides insights into your patterns and streaks to support personal growth and self-care.