This app helps you capture daily moments, track your emotions, and monitor your mood over time. It serves as a comprehensive journal and diary to reflect on experiences and identify emotional patterns for self-discovery and personal growth.




247+ iOS apps curated and reviewed
Whether you're new to check in mood or looking for an upgrade, our curated collection of 247+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.3★ (7) | No | Yes | May 2026 | |
| 2 | Free | — | Yes | Yes | Jul 2026 | |
| 3 | Free | 5.0★ (2) | Yes | No | May 2026 | |
| 4 | Free | 4.7★ (18M) | Yes | Yes | Aug 2026 | |
| 5 | Free | — | No | No | Aug 2026 | |
| 6 | Free | 3.8★ (9) | No | No | May 2026 | |
| 7 | Free | — | No | No | May 2026 | |
| 8 | Free | — | No | Yes | Aug 2026 |




This app helps you capture daily moments, track your emotions, and monitor your mood over time. It serves as a comprehensive journal and diary to reflect on experiences and identify emotional patterns for self-discovery and personal growth.









This app facilitates real-time emotional connection and authentic friendships. Share your feelings instantly with friends or the wider community, and engage in conversations sparked by daily prompts. It focuses on genuine human interaction without filters or algorithms.


Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.




This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.






Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.


Record your emotions like joy, inspiration, or calm as you experience them in different locations. Create a personal map of your feelings and add notes to remember specific moments. Review your emotional history to discover places that bring you happiness.






This app allows users to privately track their daily moods and emotions using cute emoticons and written entries. It provides insightful statistics and visualizations of mood patterns over time, helping users reflect on their emotional well-being and discover positive moments in their lives.




This app helps you track your mood and journal your thoughts. It offers personalized campus resources and goal-setting features with a fun avatar customization. Designed for easy mental health check-ins, it prioritizes user privacy with no ads or data tracking.


This app helps couples communicate their emotional states and needs more effectively. It allows users to share their mood, express needs like needing space, and send gentle connection nudges. The goal is to foster greater emotional clarity and reduce misunderstandings.


Analyze your current feelings by simply touching the screen. The app detects hundreds of moods, displaying them with matching emoji faces. It's a fun and easy way to explore your emotions, like a digital mood crystal ball.


This app offers a shared and private journaling experience for couples, featuring guided prompts, mood tracking, and AI-powered conversations. It helps partners reflect on their relationship, improve communication, and foster deeper understanding through personalized suggestions and daily reflection sessions.


This app helps you build positive habits and routines through guided courses, progress tracking, and reflective journaling. It offers insights, motivational quotes, and social sharing to support your self-improvement journey.

