This application helps users develop a healthier relationship with food by retraining their eating habits using simple, science-backed techniques, such as slowing down and chewing more. By utilizing visual cues, timers, and food journaling, users can become more mindful of their eating and reduce their risk of health issues like obesity and diabetes.
Chewing Diet: Mindful Eating by Seunggon Kim
Eat mindfully, Stay healthy

































