Best Children’s Sleep Meditations Apps

Sleep Meditations for Kids

A Children's Bedtime App

Free

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

New Horizon: Sleep Meditations

Family Bedtime Stories

Free

This app offers a collection of sleep stories, guided meditations, and sleep meditations designed for children and families. It aims to improve sleep, reduce stress, and foster a calm inner life with new content added weekly.

Sleep Easily Meditations

Insomnia Relief & Bedtime Calm

Free

This app guides you through a 26-minute meditation to promote deep relaxation and restful sleep. It features soothing narration, healing music, and sound effects designed to calm the mind and body, leaving you refreshed and renewed.

Meditation by Soothing Pod

Mindfulness, Calm & Sleep

Free

This app offers guided meditations for all experience levels, including daily mindfulness sessions and options for children. It also features a library of sleep stories, relaxing music, and nature sounds with accompanying visuals to promote calm and rest.

Sleep - Relax & Meditate

Soothing Sounds

Free

This app offers a vast collection of soothing sounds to help you fall asleep faster and meditate more effectively. With a user-friendly interface and a convenient timer, you can customize your relaxation experience. Enjoy peaceful sleep and mindfulness anytime, anywhere, even offline.

Guru: Stories & Meditation

Unwind, breathe, sleep

Free

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

DeepSleep: Sleep Tracker

Meditation, Stories & Sounds

Free

This app offers a science-inspired approach to improving sleep quality. It combines soothing sounds, guided meditations, and bedtime stories with intelligent sleep tracking to help users fall asleep faster, sleep deeper, and wake up refreshed.

Sleep Meditations

Your new relaxation ritual

Free

This app offers guided meditations, relaxing music, and interactive touch experiences to help you achieve deeper calm and better sleep. It includes breathing exercises and customizable rituals for both nighttime and daytime relaxation.

Sleep Time: Sleep Meditations

with Nicky Sutton. Fall Asleep

Free

Drift into peaceful, restorative sleep with guided meditations and affirmations designed for personal growth and healing. Enjoy an ad-free experience with content added weekly, and connect with a supportive community.

Mind Cleanse: Sleep Hypnosis

Bedtime stories to fall asleep

Free

This app uses hypnosis and meditation to help users fall asleep quickly. It offers a collection of bedtime stories for both children and adults, developed with hypnotherapists. Users can choose from various subscription options for unlimited access.

Sleep Stories for adults.

Sleep Stories for adults App

Free

This app offers a curated selection of audio stories and bedtime tales designed to help users relax, reduce anxiety, and fall asleep more easily. It provides a calming auditory experience to unwind after a stressful day.

Sleep: Mediation and Sounds

Sleep better with calm sounds

Free

Drift into restful sleep with guided meditations, calming music, and a variety of sleep sounds. Create a personalized relaxation experience to reduce stress and anxiety, and wake up feeling refreshed.

Meditation for Kids Sleep

Kids Meditation & Sleep

Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Melodies Sleep: Meditation - Relax zen sounds & white noise for meditation, yoga and baby relaxation

by Lam Vu

Free

Create personalized sound mixes with a vast library of high-quality audio to help you fall asleep faster and improve your sleep quality. Enjoy a simple, beautiful interface with adjustable volumes and unique brainwave frequencies for ultimate relaxation.

Sleep: Relax, ASMR

Sleep, Meditation, Relaxation

Free

Discover a tranquil escape with a vast library of high-quality ASMR soundscapes. Create personalized sound mixes, save favorite combinations, and enjoy an ad-free experience with an advanced timer for uninterrupted relaxation.

Tethered: Better Sleep Stories

Stress Relief & White Noise

Free

Discover a world of mindful stories, soothing white noise, and guided practices to reduce stress and promote restful sleep. Explore calming soundscapes and gentle breathwork sessions designed to quiet your mind and bring balance to your day.

Relax Melodies P: Sleep Sounds

White Noise & Fan

$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.