Best Childrens Meditation Apps

4.5😊(743 ratings)

FreeIn-App Purchases

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

What We Love

💤 Helps with sleep and relaxation
🧘‍♀️ Calming and soothing meditations
👍 User-friendly and easy to use
🦋 Engaging and imaginative content
🌟 Effective for managing anxiety and stress

Room to Improve

💰 Subscription-based model with limited free content
🔒 Lack of transparency around subscription cancellation
🐛 Technical issues like crashes and connectivity problems
📚 Limited content variety and slow updates
🔍 Unclear instructions and guidance for new users

Kids Mindfulness Meditations by Wellbeyond Inc.

Sleep•Feelings•Focus•Kindness

Strong Contender

4.6😊(436 ratings)

FreeIn-App Purchases

Kids Mindfulness Meditations screenshot 1

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This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

What We Love

😴 Highly effective for sleep and relaxation
🎨 Beautiful hand-painted artwork and illustrations
👧 Age-appropriate content for children
🎵 Calming music and gentle guidance
📱 Simple and intuitive user interface
🧘 Teaches mindfulness and meditation skills
⏱️ Varied meditation durations for different needs
🎯 Multiple meditation categories (sleep, kindness, feelings, focus, calm)
❤️ Helps with emotional regulation and behavior improvement
🌟 Effective for children with special needs and autism
👨‍👩‍👧‍👦 Great for family bonding and routine
💪 Builds focus and attention span over time

Room to Improve

🔊 Poor narration quality and sound recording
📢 Narrator speaks too loudly and quickly
😐 Narrator tone lacks warmth and engagement
💳 Switched to subscription model from one-time purchase
🔐 Weak parental controls security
😞 Limited number of meditations available
📉 Removed previously free content behind paywall
📞 Poor customer service and unresponsive support
🔄 Content loss due to app updates/glitches

Children’s Sleep Meditations by Glenn Harrold Publishing Ltd

Bedtime Stories & Calm Sleep

Worth Considering

Mindfulness for Children/Teens

4.7😊(521 ratings)

FreeIn-App Purchases

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This app offers guided bedtime stories and meditations to help children relax and fall asleep peacefully. It's designed by experts to support healthy sleep habits and emotional balance, addressing worries and restlessness with calming audio and breathing exercises.

What We Love

🤩 Helps with sleep
😊 Relaxing and calming
🌙 Puts kids to sleep quickly
👍 Useful for anxiety and relaxation

Room to Improve

💰 Too many paid features
🔁 Repetitive free content

More Childrens Meditation apps to explore

Meditation for Children

$24.99

This app offers guided mindfulness and meditation sessions designed to help children and teens improve sleep, confidence, and emotional regulation. It provides short, accessible exercises to manage anger, shyness, and exam stress, fostering a sense of calm and control.

Guided meditation sessionsSleep improvementConfidence building

Daily Meditation & Mindfulness

Gamified guided mindfulness lessonsEmotional regulation skillsReward system and leveling up

This app transforms mindfulness into an engaging adventure for children. Through gamified lessons and a friendly capybara guide, kids learn breathing techniques and emotional regulation. It offers rewards, progress tracking, and customization to encourage consistent practice.

📚 Education

(14)

free

Bedtime Meditations For Kids by Christiane Kerr

by Glenn Harrold Publishing Ltd

$4.99

This app offers high-quality guided meditation audio recordings designed to bring peace and calm to children aged 3-9 at bedtime. Featuring gentle voices and relaxation techniques, it helps children drift off to sleep with imaginative journeys.

Relaxing audio tracksHigh-quality professional recordingsCalm and reassuring voice guidance

by Highly Meditated, LLC

$0.99

This app offers guided meditations and natural sounds to help children learn relaxation and mindfulness techniques. It aims to equip young users with skills to manage stress, anxiety, and improve focus, fostering emotional well-being.

Guided meditations for childrenNatural soundscapesBreathing relaxation exercises

Ninja Focus: Kids Mindfulness

(10)

paid

Focus, Music & Pep Talks

Guided meditationsBedtime storiesYoga flows

This app helps children aged 3-12 improve sleep, focus, and emotional regulation through guided meditations, stories, yoga, and music. It offers a fun, game-like environment designed with child development experts.

📚 Education

(60)

freemium

Calm Kids: Mindfulness & Yoga

Mindfulness, Yoga and Stories

Mindful meditation for kidsYoga sessionsGuided sleep stories

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

(72)

Flame gazing & dhyan practise

Candle Meditation Tratak

Digital flame for Tratak practiceGuided meditations for focus, sleep, and stress reliefCustomizable soundscapes

This app offers a digital flame for practicing Tratak meditation, suitable for all levels. It provides guided sessions, customizable ambiances, and features like custom soundscapes and adjustable flame settings for a peaceful, focused experience without any advertisements.

🌟 Lifestyle

(1)

Meditation for Adults & Kids

Peaceful – Meditation

Age-appropriate meditation libraryGuided sessions for kids and adultsProgress tracking for habit building

This app offers guided mindfulness and meditation sessions for the whole family, with content tailored for children and adults. It features age-appropriate exercises, soothing sounds, and progress tracking to help build a consistent practice.

StarChakra: Kids Meditation

(2)

freemium

Star Chakra

Cosmic journeys through chakrasStarlight Yoga playful flowsGalaxy Beats soothing sounds

This app offers a cosmic adventure for children, blending mindfulness, yoga, and emotional balance through guided meditations, affirmations, and soothing sounds. It aims to foster inner strength, confidence, and emotional resilience in kids aged 3-12 with engaging visuals and interactive quests.

🌟 Lifestyle

(1)

Sleep Meditations for Kids

A Children's Bedtime App

Guided story meditationsRelaxation and sleep aidStress and anxiety management

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

📚 Education

(82)

Surfing on a Cloud: Meditation

Kids Guided Meditations

Guided meditations for kidsSoothing bedtime storiesBreathwork and mindfulness techniques

This app offers guided meditations and bedtime stories for children aged 3-12. It uses visualization, breathwork, and positive psychology to help kids relax, reduce anxiety, and sleep better. New stories are added regularly.

(12)

Guided Meditation & Relaxation

Meditation Studio

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

(9K)

Grit Meditation

by Alexandra Dunham

Meditations for kidsMeditations for everyoneFocus on calm

This app offers guided meditations for both children and adults, designed to promote calm, better sleep, and gratitude. It aims to help users achieve a more focused and grounded state, with long-term benefits for managing daily stress.

This app offers guided meditations for children, voiced by kids their own age. It aims to make mindfulness engaging and fun, helping children improve sleep, focus, and reduce anxiety with cute animations and age-specific content.

Child-voiced guided meditationsAge-specific content (5-, 6-12, 13+)Cute character animations

(1)

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Goldminds: Kids’ Sleep Stories

(8.8K)

subscription

Unwind & Fall Asleep

Mindfulness-infused storiesCustom story builderConnection question cards

This app offers a collection of mindfulness-infused stories designed to help children aged 0-10 relax and fall asleep. It features a custom story builder, connection question cards, and soothing sounds to create a calming bedtime routine. Parents can track their child's progress and unlock new levels.

📚 Books

(318)