Best Cindy Eaton Apps

Elixir: Find Balance & Purpose

Goal Setting & Personal Growth

Free

This app guides you to discover your core values and define meaningful goals, fostering purpose-driven habits and genuine life balance. It helps you move beyond superficial achievements to live a more authentic and fulfilling life.

Lock In - Transform Yourself

Track habits over 75 days

Free

This program guides users through a 75-day journey to build lasting confidence by establishing core habits. It leverages neuroscience to help users create daily evidence of their transformation, fostering self-trust and rewiring neural pathways for sustained change.

Atlas by The Change Companies

Goals, wellness, coping skills

Free

This app guides users through journaling and reflection to improve mental health, develop coping skills, and achieve personal goals. It offers a library of topics, interactive prompts, and evidence-based content to foster growth and positive behavior change.

Learn to Live

by Learn to Live

Free

This app provides confidential, online programs rooted in Cognitive Behavioral Therapy (CBT) principles. It helps users identify and modify thought and behavior patterns to improve their lives. Track progress, discover needed support, and practice tools for lasting change.

myMentalPal: Growth Meditation

Turn Insight Into Practice

Free

This app offers daily, guided meditation sessions inspired by bestselling books. It helps users build a mindfulness habit and grow smarter by turning powerful ideas into bite-sized, actionable practices. Designed by experts, it focuses on mental fitness, focus, and consistency through playful rewards and community features.

Being Me: Journal/Goals/Habits

Mindful journal and planner

Free

This app combines journaling, goal setting, and habit tracking in a single, private space. It offers guided reflections, mood tracking, photo storage, and tools to help you build positive habits and achieve your aspirations. Designed with mindfulness and CBT principles, it aims to boost self-awareness, confidence, and emotional well-being.

Locked In - Gain Momentum

One day at a time

Free

This app helps you break free from bad habits and build positive momentum by creating structured challenges with customizable rules. Track your progress daily to build streaks and achieve your goals, one small step at a time.

LIFE Intelligence: Manage LIFE

Self Career Relationship Guide

Free

This app offers a comprehensive toolkit for emotional management and personal growth, helping users solve the root causes of stress and improve self-awareness, career, and relationships. It provides practical exercises, bite-sized lessons, and guided prompts to foster a more intelligent and fulfilling life.

Daily Motivation,Affirmations

Positive Day Quotes, Reminders

Free

This app delivers daily motivational quotes and affirmations to your phone, helping you break free from negative thought loops. Receive timely reminders to foster positivity, build healthy habits, and find inspiration across various life aspects.

Coach.me - Goals & Habits

by Coach Kendra Inc.

Free

Track your goals and habits with powerful tools designed to foster mastery and personal growth. Connect with a supportive community or hire expert coaches to overcome challenges and achieve your aspirations.

Strawberry: 1:1 Coaching

Vetted Career & Personal Coach

Free

Connect with certified career and personal coaches to gain clarity, overcome challenges, and achieve your goals. Receive one-on-one video sessions and ongoing support between meetings. Make significant progress with personalized guidance.

UM: Alcohol & Sobriety Tracker

Quit Drinking & Stay Sober

Free

This science-backed app guides users through a 90-day journey to gradually stop or control alcohol consumption. It uses hypnotherapy, guided journaling, and mindful movement to help rewire emotional patterns and beliefs that drive drinking habits, promoting clarity and emotional balance.

Habit Tracker: Loop

Daily goal and streaks tracker

Free

This app helps you build healthy routines and achieve your goals with tools for tracking habits, maintaining streaks, and improving focus. It offers a daily planner, customizable reminders, and mood tracking to support your wellbeing and productivity.

Unstuck: CBT Therapy Journal

Anxiety, thought, mood tracker

Free

This app helps you manage anxiety and depression through guided CBT journaling. It offers tools to process thoughts, savor positive experiences, face fears with exposure therapy, and track your mood. AI assistance provides insights and helps identify underlying fears.

Impact Suite

Your mental health partner

Free

This app offers a comprehensive platform for wellness and self-improvement. It integrates daily check-ins, personalized analytics, goal setting, AI coaching, educational journeys, and teletherapy with licensed professionals. Empower yourself with tools and insights for a healthier, more balanced lifestyle.

Passion Flow Daily

by SyCorp LLC

Free

This app helps you explore diverse interests and take small, meaningful actions across different life areas like creativity, learning, movement, and self-care. It provides curated ideas, tracks your progress, and encourages building positive habits through daily reflection and streaks.

Sidekick: Grow Together

Your daily companion

Free

This app acts as a personalized companion to help you build better habits and achieve your life goals. It learns your personality and provides daily, tailored guidance and accountability. Track your progress and enhance your physical and mental well-being with intelligent support.