Best Clearday Adhd Task Manager Apps

Inflow - Manage Your ADHD

Build focus, routine & habits

Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Clarify: ADHD Organizer, Timer

Procrastination & focus help

Free

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

Trello: Daily Task Tracker

Track & Manage To Do Lists

Free

Capture tasks, ideas, and notes as cards and organize them into flexible boards. Centralize your work, integrate with calendars, and receive timely reminders. Work offline and sync automatically when back online.

TeuxDeux Daily Checklist To Do

Task Manager, ADHD Organizer

Free

This app offers a simple, digital to-do list experience designed for ease of use and long-term organization. It provides a streamlined view of daily tasks, automatic rollover, and recurring to-dos to help users stay productive and focused.

To Do List - Reminders & Tasks

Task Manager with Calendar

Free

This is a free reminder and task management application with a clean interface. It helps organize lists, tasks, and deadlines with a calendar view, widgets, and customizable themes. Premium features offer enhanced functionality like iCloud sync and repeating reminders.

Joon: Kids ADHD Chore Tracker

Family Chores Organizer Chart

Free

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

Mindflow AI: Overcome ADHD

#1 Science-Based ADHD App

Free

This AI-powered companion helps individuals manage ADHD challenges like overwhelm, task initiation, and emotional regulation. It offers personalized strategies, voice-based interactions, and accountability tools rooted in behavioral science research.

Structured: Daily Planner Todo

Calendar, Reminder & To Do

Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Routine Planner, Habit Tracker

For Structured Time Management

Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

gTasks for Google Tasks

Google Tasks Manager and Todo

Free

Manage your to-do lists and tasks by syncing them with Google Tasks and across your Apple devices. Organize tasks with subtasks, set location-based and repeating reminders, and view tasks alongside calendar events. Share tasks with colleagues for seamless collaboration.

To Do List MinimaList & Widget

Planner, Reminder & Tasks

Free

This app helps you organize your life with intuitive to-do lists, reminders, and a schedule planner. It offers customizable themes, shared lists, and widgets for easy task management. Stay productive with its focus timer and smart input features.

neurolist: AI Planner for ADHD

neurodivergent task splitter

Free

This AI-powered planner assists neurodivergent individuals with task management. It breaks down large tasks into manageable steps, estimates completion times, and provides a focused, one-task-at-a-time view to combat overwhelm and procrastination.

Todoist: To Do List & Calendar

Task manager & Reminders

Free

Organize your personal and professional life with this intuitive task manager. Capture ideas naturally, manage projects with flexible views, and collaborate with teams seamlessly. It syncs across all your devices, ensuring nothing falls through the cracks.

shelpful: AI for ADHD Tasks

Chat to get stuff done

Free

This AI-powered assistant helps you tackle daily tasks and habits, especially if you struggle with executive function. It provides proactive nudges, brainstorming support, and customizable interactions to help you get things done.

RoutineFlow: Routine for ADHD

Finally Stick To Routines

Free

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

Egenda - Homework Manager

by Ari Cohn

Free

This app helps students organize and track all their academic assignments, projects, and tests. It provides daily reminders to ensure nothing is forgotten and allows for detailed notes. Easily sort tasks by class or due date for efficient management.

ADHD Cleaning Planner Schedule

Chore Checklist & Focus Timer

Free

This app helps individuals with ADHD tackle cleaning tasks by breaking them down into small, manageable steps. It offers visual progress tracking, positive reinforcement, and motivational tools to build momentum and reduce overwhelm.