Best Clench Clean Apps

21+ iOS apps curated and reviewed

4.1 avg rating
18 free apps
Updated June 2026

If you already know Masseter, this is the deeper bench. 21+ clench clean apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top Clench Clean Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Masseter: Jaw Clench & TMJMasseter: Jaw Clench & TMJFree was $3.99NoNoJul 2026
2Clench FitnessClench FitnessFree4.8★ (47)NoNoJul 2026
3No ClenchingNo ClenchingFree3.4★ (8)NoNoJul 2026
4Do I Snore or GrindDo I Snore or GrindFree3.8★ (195)NoNoJul 2026
5ClenchClench$1.99NoNoJul 2026
6CalmJaw: TMJ Pain ReliefCalmJaw: TMJ Pain ReliefFreeYesYesJul 2026
7BRUXISM + Fix Teeth GrindingBRUXISM + Fix Teeth GrindingFree4.9★ (10)NoYesJul 2026
8JawSpace: Your TMD JourneyJawSpace: Your TMD JourneyFree5.0★ (4)YesYesJul 2026

Top Picks for Clench Clean

No Clenching#3

No Clenching by Desencoste seus dentes

Worth Considering
💪 Health & Fitness
3.4(8 ratings)
Free
No Clenching screenshot 1
No Clenching screenshot 2
No Clenching screenshot 3
No Clenching screenshot 4

This app helps you maintain proper jaw posture by sending customizable reminders to keep your teeth apart. It aims to prevent muscle overload and dental issues, offering data tracking and monitoring charts for pain and clenching episodes.

More Clench Clean apps to explore

4
Do I Snore or Grind
Do I Snore or Grind
Do I Snore or Grind
Snore Recorder and Smart Alarm
Free

Record and analyze your snoring and teeth grinding sounds while you sleep. Discover potential causes and solutions to reduce these disturbances. Compare recordings with and without remedies to track improvements.

Snore and teeth grinding recordingSound filtering and detection algorithmRemedy and factor comparison
💪 Health & Fitness
(195)
free
5
Clench
Clench
Clench
Bladder Control & Recovery
$1.99
💪 Health & Fitness
(0)
6
CalmJaw: TMJ Pain Relief
CalmJaw: TMJ Pain Relief
CalmJaw: TMJ Pain Relief
Ease Tension And Clenching
Free
💪 Health & Fitness
(0)
7
BRUXISM + Fix Teeth Grinding
BRUXISM + Fix Teeth Grinding
BRUXISM + Fix Teeth Grinding
End Headache Dental Clenching
Free

This app helps you reduce teeth grinding and clenching for better sleep and jaw health. It offers guided exercises, stress management techniques, and daily monitoring to track your progress. Get relief from nighttime grinding and wake up feeling refreshed.

Daily monitoring and reportsGuided jaw relaxation exercisesStress management techniques
💪 Health & Fitness
(10)
subscription
8
JawSpace: Your TMD Journey
JawSpace: Your TMD Journey
JawSpace: Your TMD Journey
TMD & TMJ Self-Care Support
Free

This platform offers evidence-based tools for self-managing jaw and facial discomfort associated with Temporomandibular Disorders (TMD/TMJ). It provides guided exercises, symptom tracking, and habit-building routines to support your self-care journey.

Guided exercises for jaw mobility and relaxationSymptom tracking and trend analysisDaily routine and habit formation tools
🏥 Medical
(4)
free with in-app purchases
9
Tolpie ∙ Control Bruxism
Tolpie ∙ Control Bruxism
Tolpie ∙ Control Bruxism
Stop clenching your teeth
Free

This app helps you manage awake bruxism, the habit of clenching your teeth while awake. It offers customizable alarms, progress tracking, and challenges to reduce jaw tension and associated pain.

Customizable alarms for teeth clenchingProgress tracking for habit consistencyPre-made and custom challenges
💪 Health & Fitness
(2)
free with in-app purchases
10
myTMJ Tracker
myTMJ Tracker
myTMJ Tracker
Smart tracking for TMJ Health
Free

This app helps individuals track TMJ, migraine, and headache patterns using AI-powered predictions. It gathers over 30 data points per entry, including environmental factors and Apple Health metrics, to provide insights and predict flare-ups. Users can share detailed reports with specialists and utilize voice control for easy logging.

AI Flare Risk predictionSiri voice controlApple Watch integration
💪 Health & Fitness
(2)
free with in-app purchases
11
GrindCare® app
GrindCare® app
GrindCare® app
by Sunstar Suisse SA
Free
💪 Health & Fitness
(0)
12
VibeBrux
VibeBrux
VibeBrux
Smart Night Guard
Free

This system monitors and analyzes teeth grinding patterns using a smart night guard and companion app. It offers insights into factors affecting grinding, helping users and healthcare providers protect dental health and overall well-being.

Grind tracking applicationAnalysis of grinding patternsInsights into influencing factors
💪 Health & Fitness
(1)
free
13
Bruxism: Exercises & Routines
Bruxism: Exercises & Routines
Bruxism: Exercises & Routines
Stop Teeth Grinding
Free
💪 Health & Fitness
(0)
14
JawSense
JawSense
JawSense
Self-care for bruxism and TMD
Free
🏥 Medical
(0)
15
JawBuddy: bei Kieferschmerzen
JawBuddy: bei Kieferschmerzen
JawBuddy: bei Kieferschmerzen
Gegen Kieferbeschwerden
Free

This app offers personalized exercises for bruxism, jaw pain, and neck tension. Developed with dental and physiotherapy experts, it provides a structured, evidence-based self-training program that adapts to your feedback. Features include video-guided exercises, AR tools, and progress tracking.

Personalized jaw and neck exercisesVideo-guided exercises with mirroringAR-based mouth-opening tool
🏥 Medical
(0)
free with in-app purchases
16
BruxApp
BruxApp
BruxApp
Exploring your Bruxism
$1.99

This research-based app helps users understand and manage bruxism, a condition involving teeth grinding or jaw clenching. It aids in assessing bruxism severity, provides biofeedback for management, and educates users on its health consequences.

Bruxism assessmentSeverity ratingBiofeedback management
💪 Health & Fitness
(5)
paid
17
TMJ Relief
TMJ Relief
TMJ Relief
Bruxism & Jaw Pain Tracker
Free
💪 Health & Fitness
(0)
18
Brushbeat
Brushbeat
Brushbeat
by Overdrive Desenvolvimento de Softwares e Consultoria em Informatica LTDA
Free
💪 Health & Fitness
(0)
19
unclench - drop the tension
unclench - drop the tension
unclench - drop the tension
Release Body Tension
Free
💪 Health & Fitness
(0)
20
myTMJ Assess
myTMJ Assess
myTMJ Assess
TMJ symptom assessment guide
Free
🏥 Medical
(0)

FAQ about Clench Clean

Are there free clench clean apps for iPhone?
Yes — 18 of the top clench clean apps we rank are free to download, including Masseter: Jaw Clench & TMJ and Clench Fitness.
Masseter: Jaw Clench & TMJ has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 21+ clench clean apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.