21+ iOS apps curated and reviewed
If you already know Masseter, this is the deeper bench. 21+ clench clean apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free was $3.99 | 3.0★ (1) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (47) | No | No | Aug 2026 |
| 3 |  | Free | 3.4★ (8) | No | No | Jul 2026 |
| 4 |  | Free | 3.7★ (205) | No | No | Aug 2026 |
| 5 |  | $1.99 | — | No | No | Jul 2026 |
| 6 |  | Free | 4.7★ (6) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (10) | No | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
This app helps you become aware of jaw clenching and teeth grinding. It uses smart reminders and simple logging to track your habits and identify triggers, providing insights to reduce tension and pain over time.
Access a comprehensive library of workout videos and training programs. Browse and purchase fitness gear and equipment directly within the app.
This app helps you maintain proper jaw posture by sending customizable reminders to keep your teeth apart. It aims to prevent muscle overload and dental issues, offering data tracking and monitoring charts for pain and clenching episodes.
Record and analyze your snoring and teeth grinding sounds while you sleep. Discover potential causes and solutions to reduce these disturbances. Compare recordings with and without remedies to track improvements.
This app helps manage TMJ pain through psychology-based audio sessions and interactive content. It focuses on reducing jaw tension and anxiety, offering science-backed techniques for a more relaxed jaw and improved well-being.
This app helps you reduce teeth grinding and clenching for better sleep and jaw health. It offers guided exercises, stress management techniques, and daily monitoring to track your progress. Get relief from nighttime grinding and wake up feeling refreshed.
This platform offers evidence-based tools for self-managing jaw and facial discomfort associated with Temporomandibular Disorders (TMD/TMJ). It provides guided exercises, symptom tracking, and habit-building routines to support your self-care journey.
This app helps you manage awake bruxism, the habit of clenching your teeth while awake. It offers customizable alarms, progress tracking, and challenges to reduce jaw tension and associated pain.
This app helps individuals track TMJ, migraine, and headache patterns using AI-powered predictions. It gathers over 30 data points per entry, including environmental factors and Apple Health metrics, to provide insights and predict flare-ups. Users can share detailed reports with specialists and utilize voice control for easy logging.
This system monitors and analyzes teeth grinding patterns using a smart night guard and companion app. It offers insights into factors affecting grinding, helping users and healthcare providers protect dental health and overall well-being.
This app helps reduce jaw tension and headaches caused by teeth grinding and clenching. It offers personalized guided routines and exercises to relax muscles and build awareness, with smart reminders to help you catch clenching earlier.
This app offers personalized exercises for bruxism, jaw pain, and neck tension. Developed with dental and physiotherapy experts, it provides a structured, evidence-based self-training program that adapts to your feedback. Features include video-guided exercises, AR tools, and progress tracking.
This research-based app helps users understand and manage bruxism, a condition involving teeth grinding or jaw clenching. It aids in assessing bruxism severity, provides biofeedback for management, and educates users on its health consequences.
