Best Cross Body Trainer Apps

204+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Out of 204+ cross body trainer apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Cross Body Trainer

Cross Body Trainer#1

Cross Body Trainer by Nexersys Corporation

Editor's Choice
💪 Health & Fitness
2.5(6 ratings)
Free
Cross Body Trainer screenshot 1
Cross Body Trainer screenshot 2

This app connects to specialized fitness equipment to provide an engaging workout experience through boxing and martial arts movements. It combines High Intensity Interval Training with a rhythm-style game to make fitness fun and effective, improving both physical and mental acuity.

Fitness Buddy+ Workout Trainer#2

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Strong Contender
💪 Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
#99in Health & Fitness
Fitness Buddy+ Workout Trainer screenshot 1
Fitness Buddy+ Workout Trainer screenshot 2
Fitness Buddy+ Workout Trainer screenshot 3
Fitness Buddy+ Workout Trainer screenshot 4
Fitness Buddy+ Workout Trainer screenshot 5
Fitness Buddy+ Workout Trainer screenshot 6

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

What We Love

  • 🚀 Great variety of exercises
  • 🚀 Comprehensive workout plans
  • 👍 Easy to use
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔒 Paywall for many features
  • 💰 Expensive subscription model
Fitness AI Gym Workout Planner#3

Fitness AI Gym Workout Planner by FitnessAI Inc.

Personal Trainer: Muscle Coach
Worth Considering
💪 Health & Fitness
4.7😊(56K ratings)
FreeAdsIn-App Purchases
Fitness AI Gym Workout Planner screenshot 1
Fitness AI Gym Workout Planner screenshot 2
Fitness AI Gym Workout Planner screenshot 3
Fitness AI Gym Workout Planner screenshot 4
Fitness AI Gym Workout Planner screenshot 5
Fitness AI Gym Workout Planner screenshot 6

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

What We Love

  • 🚀 Easy to use
  • 🔍 Detailed exercise instructions
  • 📈 Tracks progress and adjusts workouts
  • 👍 Customizable to equipment available

Room to Improve

  • 🔢 Limited exercise selection
  • 🕰️ No warm-up or cool-down options
  • 🤔 Difficulty adjusting workouts

More Cross Body Trainer apps to explore

4
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym and Home Workout Planner
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
💪 Health & Fitness
(2.9K)
subscription
5
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
6
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
Women’s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
💪 Health & Fitness
(5.7K)
free with in-app purchases
7
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
8
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
9
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
10
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
11
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Fitness Tracker & Planner
Free

This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

AI-powered personalized workoutsReal-time form monitoringAI body composition analysis
💪 Health & Fitness
(31K)
subscription
12
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.5K)
free with in-app purchases
13
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
14
iFIT Personal Trainer
iFIT Personal Trainer
iFIT Personal Trainer
Fitness Plan and Coaching
Free

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

AI-generated personalized workoutsAdaptable to time and equipment availabilityVisual demonstrations and expert guidance
💪 Health & Fitness
(623)
free with in-app purchases
15
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(152K)
free with in-app purchases
16
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Multiple guided workout stylesCustom workout program builderHealth metric tracking
💪 Health & Fitness
(29K)
free with in-app purchases
17
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
18
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection
💪 Health & Fitness
(3.4K)
free with in-app purchases
19
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

Workout generator based on equipmentCustom workout builderIntegrated workout timer
💪 Health & Fitness
(4.8K)
subscription
20
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
Triathlon, Cycling, Running
Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training
💪 Health & Fitness
(13K)
free with in-app purchases