Best Custom Fitness Apps

218+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Finding the right custom fitness apps can be overwhelming with so many options. We've analyzed 218+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Custom Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Custom Fitness CRCustom Fitness CRFreeNoNoMay 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (115K)YesYesJul 2026
3Custom Fitness NatomasCustom Fitness NatomasFree5.0★ (2)NoNoMay 2026
4TonalTonalFree4.9★ (10K)YesNoJul 2026
5Pilates & Custom FitnessPilates & Custom FitnessFreeYesNoMay 2026
6Workout Timer - Custom FitnessWorkout Timer - Custom FitnessFree4.0★ (3)NoYesMay 2026
7Custom Fitness TimerCustom Fitness TimerFree5.0★ (6)YesNoMay 2026
8V Shred: Nutrition & FitnessV Shred: Nutrition & FitnessFree4.7★ (105K)YesYesJul 2026

Top Picks for Custom Fitness

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Workout Tracker, Fitness Coach
Strong Contender
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#61in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Custom Fitness apps to explore

4
Tonal
Tonal
Tonal
Be Your Strongest
Free

This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

Adaptive digital weightExpert coach-led workoutsPersonalized fitness programs
💪 Health & Fitness
(10K)
free with in-app purchases
5
Pilates & Custom Fitness
Pilates & Custom Fitness
Pilates & Custom Fitness
by Pilates and Custom Fitness Kirkwood LLC
Free
💪 Health & Fitness
(0)
6
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Timer for hiit & yoga & tabata
Free

Create personalized fitness routines with custom intervals and voice guidance. This app supports various workout types like HIIT, yoga, and strength training, offering an intuitive interface for efficient training sessions.

Custom training plan creationIntelligent timing and voice guidanceCustomizable rest intervals
💪 Health & Fitness
(3)
free with in-app purchases
7
Custom Fitness Timer
Custom Fitness Timer
Custom Fitness Timer
by Jared Rosenthal
Free

Create and manage custom timers for various fitness activities like countdowns, intervals, and work/rest periods. Features include intuitive navigation, a press-and-hold stopwatch, and optional sound alerts. Personalize timers with custom names and colors to match different phases.

Unlimited custom timer creationCountdown timerInterval timer
💪 Health & Fitness
(6)
ad-supported
8
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

Personalized diet plansCustom workout routinesBody type analysis
💪 Health & Fitness
(105K)
free with in-app purchases
9
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Workout Timer Custom Intervals
Fitness, Circuit, AMRAP, EMOM
Free

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Customizable interval timersSupports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAPHistorical workout tracking
💪 Health & Fitness
(137)
free with in-app purchases
10
Peak Custom Fitness Solutions
Peak Custom Fitness Solutions
Peak Custom Fitness Solutions
by Peak Custom Fitness Solutions, LLC.
Free
💪 Health & Fitness
(0)
11
Trainiac by Wellhub
Trainiac by Wellhub
Trainiac by Wellhub
Custom Workouts | Human Coach
Free

This app connects you with a certified personal trainer who creates and adjusts a fully customized workout plan based on your individual needs and goals. Access instructional videos, track your progress, and receive ongoing support via messaging.

Personalized workout plansOne-on-one certified trainerOngoing expert support
💪 Health & Fitness
(5.1K)
free
12
Trainwell: Personal Training
Trainwell: Personal Training
Trainwell: Personal Training
Expert advice, custom workouts
Free

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

1-on-1 certified personal trainerPersonalized workout plansAdaptive workouts
💪 Health & Fitness
(5.4K)
free with in-app purchases
13
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
14
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga - free custom yoga routines for men & women.
GAIN Yoga - free custom yoga routines for men & women.
by GAIN Fitness
Free

This app offers personalized yoga routines for all fitness levels, guiding users through progressive pose sequences with HD visuals and expert voiceovers. It focuses on both mindful relaxation and physical improvement, integrating seamlessly into busy lifestyles.

Customizable yoga workoutsHD guided instruction with voiceProgress tracking for sets and reps
💪 Health & Fitness
(8)
free with in-app purchases
15
Custom PTF
Custom PTF
Custom PTF
by Custom Physical Therapy and Fitness LLC
Free
💪 Health & Fitness
(0)
16
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym and Home Workout Planner
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
💪 Health & Fitness
(2.9K)
subscription
17
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Customizable work/rest periodsAI voice cues from celebrity personalitiesMusic integration
💪 Health & Fitness
(260)
free with in-app purchases
18
Workout Maker
Workout Maker
Workout Maker
Time & track custom workouts
Free

Design and track your own fitness routines with a vast exercise library. Log progress with detailed charts and calendars, and share your custom workouts with friends. Automatically generate personalized workouts based on your preferences.

Create custom workout routinesExtensive exercise libraryLog and track workouts with charts
💪 Health & Fitness
(454)
freemium
19
Tailored - Custom workouts
Tailored - Custom workouts
Tailored - Custom workouts
by Gil Padro
Free
💪 Health & Fitness
(0)
20
Onelife Fitness
Onelife Fitness
Onelife Fitness
by MotionVibe Innovations LLC
Free

Access fitness class schedules, club hours, and important information directly from your mobile device. Book fitness classes online at select locations for added convenience.

Fitness class schedulesClub hoursOn-the-go information access
💪 Health & Fitness
(212)
free

FAQ about Custom Fitness

Are there free custom fitness apps for iPhone?
Yes — 20 of the top custom fitness apps we rank are free to download, including Custom Fitness CR and Home Workout - No Equipments.
Custom Fitness CR has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 218+ custom fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.