Best Daily Mood Log Apps

Mood Log - Track your Mood

Monitor mood, stress & anxiety

Free

This app helps you track your emotional state and identify patterns. By logging your daily mood, sleep, and medications, you can gain insights into your emotional fluctuations and triggers. It serves as a tool to better understand yourself and communicate with healthcare professionals.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Mood Journal: Daily Mood Log

Mental Wellbeing Tracking

Free

Effortlessly log your moods, activities, and feelings to gain insights into your emotional patterns and triggers. This user-friendly app helps you understand how daily events impact your emotional state, supporting your journey to better mental wellbeing.

Mood AI - Daily journal

Mood tracker & self-help

Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

MoodLog: Track Your Mood

Journal Your Emotions Daily

Free

This app provides a tranquil space to log your daily emotions and thoughts. It helps foster self-awareness by allowing you to express feelings like happiness, anxiety, or gratitude. Reflect on your inner state to cultivate emotional understanding.

Simple Mood Log

Manage your daily mood

Free

Easily track your daily mood fluctuations with this intuitive app. Record your feelings, add notes and activities, and gain insights through detailed weekly and monthly analysis graphs. It's designed for quick logging and comprehensive mood tracking.

Mood-Tracker

Easily record your daily mood!

Free

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.

MoodWidget: One-Tap Mood Log

Log mood from your lock screen

Free

Effortlessly track your daily emotions with a single tap directly from your lock screen. This app helps you build a consistent habit of mood logging, offering insights into your emotional patterns over time. It supports Apple Health and keeps your data private on your device.

VibeMap: Mood Cartography

by Uladzislau Ruban

Free

Record your emotions like joy, inspiration, or calm as you experience them in different locations. Create a personal map of your feelings and add notes to remember specific moments. Review your emotional history to discover places that bring you happiness.