Best Depression Games

217+ iOS apps & games curated and reviewed

4.7 avg rating

19 free apps & games

Updated June 2026

Fig is the household name in depression games, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Depression Games

#1

Fig: The Game for Depression by Mindforce Game Lab AB

A fun journey to better health

Editor's Choice

💪 Health & Fitness

4.4😊(75 ratings)

FreeAdsIn-App Purchases

Fig: The Game for Depression screenshot 1

Fig: The Game for Depression screenshot 2

Fig: The Game for Depression screenshot 3

Fig: The Game for Depression screenshot 4

Fig: The Game for Depression screenshot 5

Fig: The Game for Depression screenshot 6

This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.

What We Love

👍 Amazing & fun app
💡 Cool concept with game-like elements
👍 Adorable and functional
👍 Helpful for tracking mental health and medications

Room to Improve

🔒 App blocks features unless you subscribe
🐛 Issues with app functionality after updates

#2

Room of Depression by Yaozuo Games Ltd

Strong Contender

🎮 Games

0.0(0 ratings)

$3.99

Room of Depression screenshot 1

Room of Depression screenshot 2

Room of Depression screenshot 3

Room of Depression screenshot 4

Room of Depression screenshot 5

Room of Depression screenshot 6

#3

Impulse - Brain Training by GMRD Apps Limited

Mental Health Games & Puzzles

Worth Considering

📚 Education

4.7😊(838K ratings)

FreeAdsIn-App Purchases

#11in Education

Impulse - Brain Training screenshot 1

Impulse - Brain Training screenshot 2

Impulse - Brain Training screenshot 3

Impulse - Brain Training screenshot 4

Impulse - Brain Training screenshot 5

Impulse - Brain Training screenshot 6

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

What We Love

🤩 Engaging and fun brain games
🧠 Helpful for improving focus, memory, and cognitive abilities
📈 Tracks progress and compares to peers
🧘‍♀️ Relaxing and calming experience

Room to Improve

💰 Expensive subscription model, with limited free access
🤖 Misleading ads and paywalls for test results
🙄 Excessive ads and upselling in free version

More Depression Games apps to explore

Rainy attic room

Rainy attic room

Emotional touch game

Engage in an emotional journey by visiting a friend in a perpetually rainy attic. Decorate, clean, and listen to their story to help them open up and transform their space. This narrative-driven experience focuses on building connection and observing gradual change.

Listen to storiesDecorate roomsClean up the attic

Quabble: Daily Mental Health

Quabble: Daily Mental Health

Wellness & Self Care App

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion

💪 Health & Fitness

free with in-app purchases

Daylio Journal - Mood Tracker

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing

free with in-app purchases

Betwixt–The Story of You

Betwixt–The Story of You

Epic journey of self-discovery

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

Guided immersive adventureMaster thoughts and emotionsImprove self-awareness and wellbeing

Destress Relaxing Games

Destress Relaxing Games

Antistress Satisfying Games!

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

Bubble popping and fidgeting mechanicsASMR games with calming soundsSatisfying puzzle-solving

free with in-app purchases

Depression Test

Depression Test

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time

💪 Health & Fitness

free with in-app purchases

Antistress - Satisfying Games!

Antistress - Satisfying Games!

Autism & ADHD Games:ASMR Toys

Engage in a variety of calming games designed to alleviate stress and anger. Explore numerous interactive experiences like bubble popping, fidget spinners, and creative art tools to find your moment of peace.

Fidget SpinnerBubble PopperSmash Therapy

free with in-app purchases

Mood Balance:Self Care Tracker

Mood Balance:Self Care Tracker

Mental Health Journal & Games

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games

💪 Health & Fitness

Dare: Panic & Anxiety Relief

Dare: Panic & Anxiety Relief

Antistress, Stop Attacks

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling

💪 Health & Fitness

free with in-app purchases

My Oasis: Anxiety Relief Game

My Oasis: Anxiety Relief Game

Calming Mind - Relaxation Game

This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.

Stress relief gameplayCalming atmosphereIdle tapping mechanics

free with in-app purchases

Depression Test App

Depression Test App

5-Minute Symptom Quiz

This app offers a validated psychological assessment tool for self-monitoring mental well-being. It uses the Beck Depression Inventory questionnaire to evaluate various aspects of mental health, providing insights into depression severity. All data is stored locally for complete privacy.

Validated Beck Depression Inventory questionnaireLocal data storage for privacyComprehensive results and scoring

free with in-app purchases

Tappy: Sensory Fidget & Focus

Tappy: Sensory Fidget & Focus

Stress Relief Games, Self Care

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations

Become best friends

Nurture a lonely bird through daily conversations, creative activities, and life's big questions. This award-winning app offers a unique companion experience, exploring themes of friendship, growth, and existence.

Daily conversations and questionsCreative expression (drawing, poetry, music)Nurture a virtual bird companion

free with in-app purchases

SAD Wallpaper HD

SAD Wallpaper HD

Depression Wallpapers

Customize your phone's background with a collection of sad-themed images. Easily set and download high-quality pictures of sad characters to personalize your device.

100% free to useOne-click wallpaper saveSet selected image as wallpaper

🎨 Graphics & Design

Win Playing Fun Games

Explore a collection of 15 casual games designed for relaxation and entertainment. Enjoy diverse genres, stunning graphics, and daily challenges. Customize your experience with unique themes and settings for endless fun.

15 diverse casual gamesBeautiful graphicsDaily challenges

Mood Bloom - Therapeutic Game

Mood Bloom - Therapeutic Game

Science-Based Therapeutic Game

This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.

Science-based therapeutic gameFarm management gameplayFacilitating Thought Progression (FTP) method

💪 Health & Fitness

free with in-app purchases

Brainwell Brain Training Games

Brainwell Brain Training Games

Mental Fitness and Fun Puzzles

Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.

53+ dynamic brain gamesPersonalized daily workoutsIQ and Personality Tests