250+ iOS apps & games curated and reviewed
Room of Depression is the household name in depression games, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $3.99 | — | No | No | Aug 2026 |
| 2 |  | Free | 4.5★ (82) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (1.9K) | Yes | No | Aug 2026 |
| 4 |  | Free | 4.7★ (152) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (1.9K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (10) | No | No | Aug 2026 |
| 7 |  | Free | 4.7★ (9.3K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This adventure game immerses players in the daily life of a character experiencing depression. It aims to foster understanding of this mental illness through atmospheric gameplay and relatable encounters.
This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.
Engage in an emotional journey by visiting a friend in a perpetually rainy attic. Decorate, clean, and listen to their story to help them open up and transform their space. This narrative-driven experience focuses on building connection and observing gradual change.
This app offers a validated psychological assessment tool for self-monitoring mental well-being. It uses the Beck Depression Inventory questionnaire to evaluate various aspects of mental health, providing insights into depression severity. All data is stored locally for complete privacy.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
This 2D platformer uses exploration and puzzles to depict the experience of bipolar disorder. Players navigate abstract mental landscapes, switching between red and black worlds representing manic and depressive states, to find an exit and foster empathy.
This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.
Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.
This app offers a self-assessment tool to gauge feelings of sadness and anguish. It serves as a preliminary indicator for potential depression, emphasizing that professional consultation is necessary for diagnosis and treatment.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.
Engage in fun mini-games designed for relaxation and stress relief. Connect with friends and enjoy satisfying challenges in a calming virtual world. Start your journey to unwind and find pure joy.
Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.
