Best Detox Ease Apps

209+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our detox ease list covers 209+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Detox Ease

I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(181K ratings)
FreeAdsIn-App Purchases
#54in Lifestyle
I Am Sober screenshot 1
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I Am Sober screenshot 3
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I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Detox - Digital Detox App#3

Detox - Digital Detox App by Detox

Block Distracting Apps
Worth Considering
📊 Productivity
4.6😞(440 ratings)
FreeAdsIn-App Purchases
Detox - Digital Detox App screenshot 1
Detox - Digital Detox App screenshot 2
Detox - Digital Detox App screenshot 3
Detox - Digital Detox App screenshot 4
Detox - Digital Detox App screenshot 5
Detox - Digital Detox App screenshot 6

This app helps you reduce screen time by blocking distracting applications after a set usage limit. It allows essential apps like messaging and maps to remain accessible, and offers scheduled blocking and immediate deep work sessions. Achieve a calmer digital life with improved focus and sleep.

What We Love

  • 🚀 Effective in reducing screen time
  • 👍 User-friendly interface
  • 💡 Customizable blocking features
  • 🚀 Helpful in improving productivity

Room to Improve

  • 🤑 Paid subscription required
  • 🐛 Crashing issues after updates
  • 🔒 Concerns over privacy and data usage

More Detox Ease apps to explore

4
Detox Pro - Diets & Plans
Detox Pro - Diets & Plans
Detox Pro - Diets & Plans
by Appy Monkey - App Developers
Free

This app helps health-conscious individuals discover, manage, and track detox diets. It offers detailed, structured plans designed by experts to support regeneration of mind, body, and soul, aiming to improve overall well-being.

Effective detox plans and diet programsWritten by nutritionists and sporting professionalsDetailed day-by-day, meal-by-meal instructions
💪 Health & Fitness
(17)
free with in-app purchases
5
Brick - Ditch Distractions
Brick - Ditch Distractions
Brick - Ditch Distractions
Make your phone a tool again
Free

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

Temporarily remove distracting appsBlock notificationsCustomize unblocked apps
📊 Productivity
(44K)
paid
6
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings
🏥 Medical
(455)
free with in-app purchases
7
Detox Me
Detox Me
Detox Me
Reduce your exposure to toxics
Free

This app provides research-based tips and guidance to help you reduce exposure to toxic chemicals in everyday products and routines. It offers advice on safer alternatives for home, food, clothing, personal care, and cleaning, empowering users to make healthier choices for themselves and their families.

Research-based tips for reducing toxic exposureSafer alternatives for everyday productsDIY non-toxic recipes
💪 Health & Fitness
(129)
free
8
QUITTR - Break Free Now
QUITTR - Break Free Now
QUITTR - Break Free Now
Become your best self again
Free

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

90-day science-based recovery programReal-time progress trackingNeuroscience-backed brain-rewiring system
💪 Health & Fitness
(32K)
subscription
9
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
10
Detox Diet (7 Days Plan)
Detox Diet (7 Days Plan)
Detox Diet (7 Days Plan)
Food recipes
Free

This app provides a 7-day plan to help you achieve a healthier lifestyle. It focuses on recipes and benefits like boosted energy, improved digestion, and reduced inflammation. The plan aims to promote overall well-being and a stronger immune system.

7-day detox planBoost energy levelsSupport digestion
💪 Health & Fitness
(334)
ad-supported
11
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Alcohol trackerSobriety counterMotivational exercises
🌟 Lifestyle
(7.8K)
freemium
12
Grove Collaborative
Grove Collaborative
Grove Collaborative
Sustainable Cleaning Products
Free

Easily manage your sustainable home essentials, from cleaning supplies to personal care. Discover new healthy, eco-friendly formulas and set up customizable refill shipments to ensure you never run out. Enjoy a happiness guarantee and exclusive VIP benefits for added savings and convenience.

Manage upcoming ordersDiscover new healthy formulasCustomizable refill shipments
🛍️ Shopping
(26K)
free with in-app purchases
13
Dumb Phone (dp)
Dumb Phone (dp)
Dumb Phone (dp)
Minimalist Launcher
Free

Transform your iPhone into a minimalist device by replacing distracting app icons and notifications with simple buttons for essential apps. Create custom launchers for different contexts and utilize detox modes to reduce digital distractions.

Create minimalist launchersSelect essential appsStyle Home Screen with themes
📊 Productivity
(3.2K)
free with in-app purchases
14
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Sobriety day trackingSober streak buildingHabit breaking tools
🌟 Lifestyle
(7.6K)
free with in-app purchases
15
ColonBroom
ColonBroom
ColonBroom
by Gut Health UAB
Free

This app assists users in improving their gut health and relieving digestive discomfort. It helps track daily intake, set reminders for hydration, and monitor bowel movements to provide personal insights into your digestive journey. The app supports a healthier lifestyle by aiding in body detoxification and promoting better gut function.

Daily journal entriesHydration remindersBowel movement tracking
💪 Health & Fitness
(2.5K)
free with in-app purchases
16
7 Day Juice Detox Cleanse
7 Day Juice Detox Cleanse
7 Day Juice Detox Cleanse
by Jozic Productions Pty Ltd
Free

This app guides you through a 7-day natural juice detox to help reset your body. It offers over 100 recipes, shopping lists, and an FAQ section to support your juicing journey.

7-day juice detox planOver 100 juicing recipesShopping lists
🍔 Food & Drink
(4)
free with in-app purchases
17
Quit Weed
Quit Weed
Quit Weed
Stop Marijuana, Stay Grounded
Free
$16.99 | 100% OFF

This app helps individuals quit or regulate marijuana use by tracking progress, providing motivation, and offering insights into recovery. It features detailed statistics, achievement tracking, health improvements, and a guided recovery plan.

Track smoke-free timeCalculate money savedUnlock over 40 achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
18
Fullscript
Fullscript
Fullscript
Get more from your supplements
Free

Manage your supplement and medication intake with helpful tools designed to keep you on schedule. Order high-quality supplements directly to your door and collaborate with your healthcare provider for personalized wellness insights. Stay on track with reminders and easy reordering.

Dose remindersMedication trackingAuto refills
💪 Health & Fitness
(110K)
free
19
HoldX - Become Free
HoldX - Become Free
HoldX - Become Free
Block Lust, Reboot & Thrive
Free

This app offers a science-backed system to help users overcome lust addiction and achieve a digital detox. It provides tools like app blockers, guided exercises, and community support to build self-control and improve focus, relationships, and overall well-being.

App and website blockingDistraction controlsGuided exercises and challenges
💪 Health & Fitness
(2.7K)
free with in-app purchases
20
Detox AI
Detox AI
Detox AI
Personalized Detox Recipes
Free
$4.99 | 100% OFF
💪 Health & Fitness
(0)