115+ iOS apps curated and reviewed
Plural Log is the household name in dissociative identity disorder, but it's far from the only option. We track 115+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This app provides a private, offline-first journaling and system management tool designed for individuals experiencing dissociative identity. It allows users to track who is fronting, manage detailed member profiles, keep a shared journal, and visualize mood trends securely on their device. Optional federation enables selective sharing with trusted individuals.
This app provides a comprehensive toolkit for managing dissociative identity disorder (DID) and other specified dissociative disorder (OSDD). It allows users to create detailed profiles for alters, track fronting history, maintain encrypted journals, and share system information with others. Real-time syncing with a Discord bot enables instant communication.
Manage your system members, track who is fronting, and communicate with others. This app offers privacy-first design, accessibility features like dark mode and adjustable font sizes, and optional sharing of front changes with chosen contacts.
This app assists clinicians in making accurate psychiatric diagnoses using the latest DSM-5-TR® classifications. It features interactive decision trees and algorithms to guide users through a 6-step diagnostic process, offering differential diagnoses and detailed condition entries.
This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.
This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.
Manage your True Rewards Visa Gift Card and digital rewards on the go. Securely check your balance, view transaction history, and add your gift card to your digital wallet for easy spending anywhere Apple Pay is accepted.
This app provides a safe and inclusive space for neurodivergent individuals to connect, make friends, and find romantic partners. It's designed by and for the neurodivergent community, celebrating diverse identities and fostering genuine connections.
This app offers expert-led self-care routines and mental health tools specifically designed for individuals with ADHD. It provides structured plans, journaling prompts, guided meditations, and therapy support to manage anxiety, improve sleep, and foster emotional regulation.
This app provides a safe and private space for individuals experiencing narcissistic abuse in romantic relationships. It offers tools for documenting experiences, maintaining no-contact, and securely storing evidence, with an option for a structured recovery program.
This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.
This app offers a fun and easy self-assessment for adult ADHD symptoms. It utilizes a science-proven checklist based on the ASRS-v1.1 to help users understand potential indicators of the disorder. While not a diagnostic tool, it provides a valuable screening experience.
Access online psychotherapy with licensed professionals from the MENA region and beyond. Find affordable, anonymous sessions for a wide range of mental health concerns, including anxiety, depression, and addiction. Connect with over 200 therapists speaking 7 languages.
This app provides audio programs and resources to help individuals understand and overcome narcissistic abuse. It offers tools for healing, rediscovering oneself, and moving forward after toxic relationships. Content includes meditations, affirmations, and advice for survivors.
Explore the profound impact of story, trauma, and attachment through insightful discussions and real-life interviews. This app offers a convenient way to access content focused on healing, wholeness, and restoration, drawing from neurobiology and Christian thought.
This app explores signs and symptoms associated with Antisocial Personality Disorder, closely related to psychopathy and sociopathy. It is not a diagnostic tool but provides information on the disorder's characteristics and potential treatment options. Users are advised to consult a healthcare professional for diagnosis and care.
This app provides a screening questionnaire to help evaluate a teenager's risk for conduct disorder. It is intended for parents and teachers to identify potential behavioral patterns that may require professional assessment. This tool is not a diagnostic test and professional consultation is recommended for diagnosis.
This app offers scientific assessments and CBT-based courses to help users understand and improve their emotional well-being. It provides personalized insights into issues like ADHD, trauma, relationships, and stress, with daily tasks and progress tracking.
This app offers tools and techniques for managing ADHD and improving mental well-being. It features guided meditation, mindfulness courses, and a mood tracker to help users enhance focus, reduce procrastination, and relieve stress.