Best Dissociativeidentitydisorder Apps

Simply Plural

by Apparyllis U.G.

Free

Manage your system members, track who is fronting, and communicate with others. This app offers privacy-first design, accessibility features like dark mode and adjustable font sizes, and optional sharing of front changes with chosen contacts.

Plural Log

by Arcade Armor LLC

Free

This app provides a private, offline-first journaling and system management tool designed for individuals experiencing dissociative identity. It allows users to track who is fronting, manage detailed member profiles, keep a shared journal, and visualize mood trends securely on their device. Optional federation enables selective sharing with trusted individuals.

LoveBomb: No Contact Tracker

Narcissistic Abuse Recovery

Free

This app supports recovery from toxic relationships with a no-contact tracker, AI-powered coaching, journaling, and educational modules. It helps users understand trauma bonds, set boundaries, and rebuild self-worth through personalized insights and community support.

Just For Marriage Dating

Match, Connect, Marry

Free

This platform is designed for individuals seeking marriage and committed relationships. It uses a matching algorithm to connect like-minded people and offers features like video calls and instant messaging. Your profile privacy is protected, visible only to your matches.

Pluralis

Private plurality companion

Free

This app provides a private and simple way to track shifts within a plural system. It allows users to log switches, capture notes, and identify patterns over time. Designed for ease of use, it helps systems maintain shared context and build awareness.

Ground Me: Dissociation Aid

Track & Manage Dissociation

Free

This app offers tools and exercises to help individuals manage symptoms of dissociation, such as zoning out and feeling detached. It provides real-time tracking, grounding techniques, and a scientifically validated assessment tool to support focus, presence, and emotional regulation.

Parallax- Plural Space

by Aziz Naji Ahmed Al Bahal

Free

This app helps plural individuals manage their system. Create detailed profiles for each member, track who is currently fronting, and log important notes. It offers a privacy-first approach, keeping your data secure and accessible only to you.

Antisocial Personality D. Test

Psychopathy signs & symptoms

Free

This app explores signs and symptoms associated with Antisocial Personality Disorder, closely related to psychopathy and sociopathy. It is not a diagnostic tool but provides information on the disorder's characteristics and potential treatment options. Users are advised to consult a healthcare professional for diagnosis and care.

TraumaMAMAs

Tools for Mamas after Trauma

Free

This app offers a supportive community and expert-led resources for mothers healing from trauma. It provides tools, guidance, and a safe space to navigate post-abuse challenges, family court, and children's healing.

JungleMind: Narcissistic Abuse

Spot gaslighting, toxic texts

Free

This app offers a dual-path system for healing from narcissistic abuse or addressing personal narcissistic traits. It provides AI-powered tools to analyze communication, generate responses, and track progress, alongside crisis resources.

Inner House: Plural System

DID & OSDD fronting tracker

Free

A private companion designed for plural systems to organize their inner world. It offers individual spaces for each part, tools for tracking presence and feelings, and features for collaborative decision-making. The app prioritizes privacy and allows selective sharing with trusted individuals or therapists.