Best Down Dog Hiit Apps

249+ iOS apps curated and reviewed

3.8 avg rating
18 free apps
Updated September 2026

Whether you're new to down dog hiit or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Down Dog Hiit Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT | Down DogHIIT | Down DogFree4.9★ (48K)NoYesSep 2026
2HiitHiitFree—NoNoSep 2026
330 Day Cardio HIIT Challenge30 Day Cardio HIIT ChallengeFree—YesYesMay 2026
44x4 HIIT4x4 HIITFree—NoNoMay 2026
5Dumbbell HIIT WorkoutDumbbell HIIT WorkoutFree—YesYesMay 2026
6Yoga | Down DogYoga | Down DogFree4.9★ (327K)NoYesSep 2026
7Pulse - HIIT TimerPulse - HIIT TimerFree—NoNoMay 2026
8HIIT Interval Timer & TabataHIIT Interval Timer & TabataFree—NoYesSep 2026

Top Picks for Down Dog Hiit

HIIT | Down Dog#1

HIIT | Down Dog by Yoga Buddhi Co.

A new workout every time!
Editor's Choice
💪 Health & Fitness
4.9😊(48K ratings)
FreeIn-App Purchases
HIIT | Down Dog screenshot 1
HIIT | Down Dog screenshot 2
HIIT | Down Dog screenshot 3
HIIT | Down Dog screenshot 4
HIIT | Down Dog screenshot 5

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

What We Love

  • 🏃🏼‍➡️ Excellent programs
  • 👍 Highly customizable workouts
  • 🤩 Motivating trainers and music
  • 🙌 Affordable and accessible
  • 💪 Effective for building strength and fitness
  • 🕰️ Flexible workout durations
  • 🎨 Variety of exercise types and focuses

Room to Improve

  • 🐛 App crashes and connection issues
  • 🤔 Exercises can be overly complicated for beginners
  • 🔇 Music volume issues
  • 🤕 Concerns about potential injuries from certain exercises

More Down Dog Hiit apps to explore

FAQ about Down Dog Hiit

What are the best down dog hiit apps for iPhone?
HIIT | Down Dog tops our down dog hiit apps ranking as of September 2026, with a 4.9-star average from 48K App Store ratings, and it's free to download.
Yes — 18 of the top down dog hiit apps we rank are free to download, including HIIT | Down Dog and Hiit.
HIIT | Down Dog has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ down dog hiit apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
HIIT | Down Dog is a fitness application that provides a constantly changing high-intensity interval training (HIIT) experience. It features over 1000 unique exercises to prevent workout plateaus and offers a personalized approach to fitness.
You can customize your workouts by setting the total workout length, tailoring exercise and recovery intervals, and choosing from four levels of upper body, lower body, and core exercises. You can also select preset mixes or create your own based on your preferences and exclude specific exercises.