Out of 234+ downs fitness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Offers personalized fitness and nutrition plans for sustainable health. Features a range of high and low-intensity classes with modifications for all levels. View schedules and book classes directly through the app.
This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.
What We Love
🏃🏼➡️ Excellent programs
👍 Highly customizable workouts
🤩 Motivating trainers and music
🙌 Affordable and accessible
Room to Improve
🐛 App crashes and connection issues
🤔 Exercises can be overly complicated for beginners
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
What We Love
👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
Room to Improve
💰 Some features and workouts require paid subscription
Downs Fitness tops our downs fitness apps ranking as of July 2026, with a 5.0-star average from 6 App Store ratings, and it's free to download.
Are there free downs fitness apps for iPhone?
Yes — 20 of the top downs fitness apps we rank are free to download, including Downs Fitness and HIIT | Down Dog.
Does Downs Fitness have ads or in-app purchases?
Downs Fitness has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
How many downs fitness apps are on the App Store?
We track 234+ downs fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
What types of workouts does Downs Fitness offer?
Downs Fitness provides a variety of high and low-intensity classes designed to cater to different fitness levels. The app ensures modifications are available for all ages and genders, making workouts accessible.
Is Downs Fitness suitable for beginners?
Yes, Downs Fitness is designed for all fitness levels. The classes offer modifications, making them suitable for beginners as well as more advanced users.