Best Ejercicio Gluteos Apps

212+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Looking for free ejercicio gluteos apps? 19 of our 212+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Ejercicio Gluteos

Female Fitness - Fit at Home#1

Female Fitness - Fit at Home by Simple Health Limited

Buttocks Workout, Legs Workout
Editor's Choice
💪 Health & Fitness
4.8😊(6.6K ratings)
FreeAdsIn-App Purchases
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This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Paid subscription required for full access
  • 🕰️ Slow timer
  • 🤑 Expensive subscription
Butt Workout: Fitness at Home#2

Butt Workout: Fitness at Home by Fast Builder Limited

Booty Exercise & Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(62K ratings)
FreeAdsIn-App Purchases
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This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health Fitness Limited

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking

More Ejercicio Gluteos apps to explore

4
Buttocks and Legs Workout
Buttocks and Legs Workout
Buttocks and Legs Workout
Bigger Butt & Lift Challenge
Free

Achieve a shapelier posterior and legs with short, effective daily routines. This app offers equipment-free workouts designed for home or gym, with reminders and tracking to help you reach your fitness goals.

Short and effective butt workoutsNo equipment necessaryWorkout reminders
💪 Health & Fitness
(869)
free
5
Buttocks Workout - Squat Bot
Buttocks Workout - Squat Bot
Buttocks Workout - Squat Bot
best glutes and legs challenge
Free

This app offers a variety of glute, hip, and leg exercises designed for women to achieve a more toned physique. Choose from daily workouts or 30-day challenges, with options for 5, 7, or 10-minute sessions that can be done at home without equipment.

Personalized female workoutsOver 24 exercises for legs, butt, and hips30-day butt challenges
💪 Health & Fitness
(73)
free
6
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
7
30 Day Butt Lift Challenge
30 Day Butt Lift Challenge
30 Day Butt Lift Challenge
Booty Workout Plan for Women
Free

Achieve a sculpted and firmer backside in just 30 days with this targeted workout plan. Designed for women, it offers daily exercises to transform your glutes and help you reach your dream physique.

30-day glute transformation planTargeted butt and booty exercisesDaily workout routines
💪 Health & Fitness
(21)
free with in-app purchases
8
BootyFit: Buttock Workout, Fit
BootyFit: Buttock Workout, Fit
BootyFit: Buttock Workout, Fit
Butt Lift, Peach Round & Plump
Free

Achieve a plump, round, and desirable butt with personalized, equipment-free workouts. Designed by experts, this app offers engaging routines for all levels, helping you reach your fitness goals anytime, anywhere. Track your progress and transform your body in 28 days.

Personalized workout plansEquipment-free routinesTargeted buttock exercises
💪 Health & Fitness
(8)
free with in-app purchases
9
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Female Fitness
Free

Achieve a toned and shapely posterior with targeted workouts designed to firm and boost your glutes in 30 days. This app offers a fun, bodyweight-based regimen suitable for all fitness levels, helping improve muscle growth and symmetry while supporting overall health and fitness.

30-day glute firming challengeTargeted lower body muscle groupsImprove muscle growth and symmetry
💪 Health & Fitness
(3.2K)
free with in-app purchases
10
Fast Butt and Legs Workouts
Fast Butt and Legs Workouts
Fast Butt and Legs Workouts
Quick lower body exercises
Free

Achieve your lower body fitness goals with quick, 5-minute workout sessions. This app offers timed exercises and rest periods, with personalized targets based on your progress. Detailed instructions and 3D animations make it easy for all fitness levels to follow along.

5-minute workout sessionsTimed exercise and rest periodsPersonalized targets
💪 Health & Fitness
(332)
freemium
11
L.A.B. Legs Abs Butt Lumowell
L.A.B. Legs Abs Butt Lumowell
L.A.B. Legs Abs Butt Lumowell
Daily fitness home workouts.
Free

Achieve toned legs, abs, and butt with daily home workouts. This app offers guided exercises, a 30-day challenge, and a meal plan generator to help you lose fat and sculpt your body. Suitable for all levels, with low-impact options and cool-down stretches.

Daily home workoutsLegs, abs, and butt toningFat loss exercises
💪 Health & Fitness
(275)
free with in-app purchases
12
Daily Butt Workout
Daily Butt Workout
Daily Butt Workout
Booty & Legs Personal Trainer
$9.99

This app provides short, effective butt and leg workouts led by a certified personal trainer. It offers video demonstrations, custom routines, and integrates with the Health app for tracking progress. Workouts are ad-free and require no internet connection.

5-10 minute butt-toning workoutsVideo demonstrations of exercises30 lower body exercises
💪 Health & Fitness
(323)
ad-supported
13
Glutes Butt Workout Home Plan
Glutes Butt Workout Home Plan
Glutes Butt Workout Home Plan
Abs workouts by Roberta's Gym
Free
💪 Health & Fitness
(0)
14
Booty Building Workout Plan
Booty Building Workout Plan
Booty Building Workout Plan
Bigger Butt - Home Exercises
Free
💪 Health & Fitness
(0)
15
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Lower Body Toning Routines
Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(873)
free with in-app purchases
16
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Pilates, Gym Exercises & Plans
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
💪 Health & Fitness
(4.9K)
free with in-app purchases
17
HipDips AI: Glute Workouts
HipDips AI: Glute Workouts
HipDips AI: Glute Workouts
AI hip-dip scan, custom plan
Free
💪 Health & Fitness
(0)
18
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Booty & Legs Fitness Exercises
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
💪 Health & Fitness
(3.2K)
free with in-app purchases
19
Butt Workout Plan - Lumowell
Butt Workout Plan - Lumowell
Butt Workout Plan - Lumowell
Fitness butt workouts free
Free

This app provides a comprehensive training program designed to lift and tone your buttocks. It offers guided workouts that can be done at home or in the gym without equipment, along with a 30-day challenge to track progress. A premium version includes a meal generator for fat burning and muscle toning.

Guided butt workoutsHome and gym exercisesNo weights or equipment needed
💪 Health & Fitness
(187)
free with in-app purchases
20
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Ab and Core Fitness at Home
Free

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

30-day abs workout programHome-based exercisesTargeted ab and core training
💪 Health & Fitness
(7.5K)
free with in-app purchases