Best Emotion Log Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good emotion log apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Emotion Log Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9โ˜… (30K)NoNoOct 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8โ˜… (62K)NoYesOct 2026
3Emotion LogEmotion LogFreeโ€”NoNoMay 2026
4eMoods Bipolar Mood TrackereMoods Bipolar Mood TrackerFree4.8โ˜… (4.2K)NoYesSep 2026
5DailyBean - simplest journalDailyBean - simplest journalFree4.8โ˜… (71K)YesYesOct 2026
6Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8โ˜… (29K)NoYesOct 2026
7Feely - Mood & Emotion LogFeely - Mood & Emotion LogFreeโ€”NoYesSep 2026
8EmoteLog FeelingsEmoteLog FeelingsFreeโ€”NoNoJun 2026

Top Picks for Emotion Log

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
4.9๐Ÿ˜Š(30K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • ๐Ÿ‘ Easy to use and intuitive
  • ๐Ÿค— Helps with emotional awareness and regulation
  • ๐Ÿ’Ž Comprehensive range of emotions to choose from
  • ๐ŸŽจ Visually appealing and aesthetically pleasing
  • ๐Ÿ†“ Completely free with no ads or in-app purchases
  • ๐Ÿง  Provides educational videos and insights
  • ๐Ÿค Ability to share emotions with friends

Room to Improve

  • ๐Ÿ” Limited ability to add custom emotions
  • ๐Ÿ”€ Difficulty expressing mixed or complex emotions
  • ๐Ÿ•ฐ๏ธ Inability to log past emotions or edit timestamps
  • ๐Ÿ› Occasional app crashes or bugs
  • ๐Ÿ”’ Lack of password protection or app lock feature
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
๐ŸŒŸ Lifestyle
4.8๐Ÿ˜Š(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Customizable moods and activities
  • ๐Ÿ“Š Helpful statistics and analytics
  • ๐Ÿ—“๏ธ Consistent daily logging
  • ๐Ÿ’ก Motivating goal-setting features
  • ๐ŸŒŸ Visually appealing design

Room to Improve

  • ๐Ÿ”’ Backup feature locked behind premium
  • ๐Ÿ” Limited mood/activity options in free version
  • ๐Ÿ“ฑ No Apple Watch app
  • ๐Ÿง  Difficulty tracking mood changes throughout the day

More Emotion Log apps to explore

FAQ about Emotion Log

What are the best emotion log apps for iPhone?
How We Feel tops our emotion log apps ranking as of September 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes โ€” 20 of the top emotion log apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ emotion log apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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