Best Emotion Log Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good emotion log apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Emotion Log Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2Emotion LogEmotion LogFreeNoNoMay 2026
3Emotion Log : 감정을 기록하세요.Emotion Log : 감정을 기록하세요.FreeYesNoJul 2026
4Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
5Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesAug 2026
6eMoods Bipolar Mood TrackereMoods Bipolar Mood TrackerFree4.8★ (4.2K)NoYesAug 2026
7DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026
8Feely - Mood & Emotion LogFeely - Mood & Emotion LogFreeNoYesJun 2026

Top Picks for Emotion Log

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
#96in Health & Fitness
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps

More Emotion Log apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
5
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker & Thought Diary
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
6
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4.2K)
freemium
7
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
Mood tracker, daily log, diary
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
8
Feely - Mood & Emotion Log
Feely - Mood & Emotion Log
Feely - Mood & Emotion Log
Your cute mood companion
Free
💪 Health & Fitness
(0)
9
Emotion Log Journal
Emotion Log Journal
Emotion Log Journal
Simple diary for feelings
Free
🌟 Lifestyle
(0)
10
Mood Calendar - Tracker Diary
Mood Calendar - Tracker Diary
Mood Calendar - Tracker Diary
Daily journal with emotions
Free
📊 Productivity
(0)
11
Wevia - Connect & Record
Wevia - Connect & Record
Wevia - Connect & Record
by Lionel Richard
Free
🔧 Utilities
(0)
12
Mental Log
Mental Log
Mental Log
Maintain physical and mental
Free
🌟 Lifestyle
(0)
13
Every Emotion
Every Emotion
Every Emotion
is Worthy of Diary
Free
🌟 Lifestyle
(0)
14
EmoteLog Feelings
EmoteLog Feelings
EmoteLog Feelings
Name what you feel
Free
💪 Health & Fitness
(0)
15
Scribbly - Emotion Draw Diary
Scribbly - Emotion Draw Diary
Scribbly - Emotion Draw Diary
by Jaehyup Shin
Free

Easily track your daily emotions using a variety of facial expressions. Visualize your mood patterns over time with an intuitive calendar interface. Identify changes in your emotional state at a glance.

Daily emotion recording with facial expressionsIntuitive and quick user interfaceEmotion calendar for daily, weekly, monthly views
🌟 Lifestyle
(1)
free
16
My Emotions!
My Emotions!
My Emotions!
by Erika Olimpiew
Free

Track your emotions and their intensity to understand your feelings better. Discover new ways to identify emotions and analyze patterns over time using your logged data. All your information is securely stored and encrypted on your device.

Identify and log emotionsTrack emotion intensityLearn alternative emotion identification
💪 Health & Fitness
(2)
free
17
Daily Sensation
Daily Sensation
Daily Sensation
Track & analyze your emotions
Free
🌟 Lifestyle
(0)
18
Inside Out: Emotion Tracker
Inside Out: Emotion Tracker
Inside Out: Emotion Tracker
by Gleb Pekhotnik
Free
💪 Health & Fitness
(0)
19
DayLog (Diary of Emotions)
DayLog (Diary of Emotions)
DayLog (Diary of Emotions)
Record Your Day with Emotions
Free
🌟 Lifestyle
(0)
20
Mood-Log
Mood-Log
Mood-Log
by Barry Langdon-Lassagne
Free

Track your emotions and life events to understand how they connect. This app provides a journal for recording feelings and daily happenings, with summary pages and charts to visualize trends over time. Set reminders to ensure consistent tracking and generate email reports.

Log emotions and daily eventsJournaling functionalitySummary pages and charts
📚 Education
(31)
free

FAQ about Emotion Log

What are the best emotion log apps for iPhone?
How We Feel tops our emotion log apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top emotion log apps we rank are free to download, including How We Feel and Emotion Log.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ emotion log apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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