Best Emotional Brain Training Apps & Games

248+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated July 2026

Whether you're new to emotional brain training or looking for an upgrade, our curated collection of 248+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Emotional Brain Training Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Spiral Up!Spiral Up!Free4.8★ (11)NoNoMay 2026
2Free Brain Training GamesFree Brain Training GamesFree4.7★ (540)YesYesAug 2026
3Peak - Brain TrainingPeak - Brain TrainingFree4.7★ (146K)YesYesAug 2026
4How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
5Mind Games - Brain TrainingMind Games - Brain TrainingFree4.6★ (12K)YesNoAug 2026
6Mensa Brain TrainingMensa Brain TrainingFree4.5★ (505)NoYesJul 2026
7Emotional Brain StudyEmotional Brain StudyFreeNoNoMay 2026
8Social Brain TrainSocial Brain TrainFreeNoNoMay 2026

Top Picks for Emotional Brain Training

Spiral Up!#1

Spiral Up! by Institute for Health Solutions

Editor's Choice
💪 Health & Fitness
4.8(11 ratings)
Free
Spiral Up! screenshot 1
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Spiral Up! screenshot 3
Spiral Up! screenshot 4
Spiral Up! screenshot 5
Spiral Up! screenshot 6

This app offers tools based on emotional brain training to help users quickly reduce stress and build resilience. By rewiring the brain through simple emotional techniques, it aims to prevent health problems and improve traditional treatment effectiveness.

Free Brain Training Games#2

Free Brain Training Games by CRAZYSLOTH PTE. LTD.

Memory, Focus & Attention
Strong Contender
📚 Education
4.7😊(540 ratings)
FreeAdsIn-App Purchases
Free Brain Training Games screenshot 1
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Engage in fun, science-backed games and puzzles designed to sharpen your mind. Improve logic, memory, focus, and problem-solving skills with daily personalized workouts and mental tests. Track your progress and compete globally.

What We Love

  • 🚀 Learning made Fun
  • 👍 Great!
  • 👍 Fantastic and Fun
  • 👍 Phenomenal!

Room to Improve

  • 💡 Free with ads
Peak - Brain Training#3

Peak - Brain Training by Synaptic Labs

Better games for smarter minds
Worth Considering
📚 Education
4.7😐(146K ratings)
FreeAdsIn-App Purchases
Peak - Brain Training screenshot 1
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Peak - Brain Training screenshot 3
Peak - Brain Training screenshot 4
Peak - Brain Training screenshot 5
Peak - Brain Training screenshot 6

Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.

What We Love

  • 💪 Challenging and engaging games
  • 🧠 Effective brain training
  • 📊 Detailed progress tracking
  • 🔍 Variety of game categories

Room to Improve

  • 🔍 Limited free games
  • 💰 Expensive subscription
  • 🔁 Repetitive game content

More Emotional Brain Training apps to explore

4
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies
💪 Health & Fitness
(29K)
free
5
Mind Games - Brain Training
Mind Games - Brain Training
Mind Games - Brain Training
by Mindware Consulting, Inc
Free

Engage in a variety of brain-training games designed to exercise different mental skills. Track your progress with score histories and standardized scales. A training center helps select personalized exercise routines.

Brain training gamesMental skill practiceScore history tracking
📚 Education
(12K)
ad-supported
6
Mensa Brain Training
Mensa Brain Training
Mensa Brain Training
Play Official Mensa Games
Free

Engage in daily brain training exercises designed by experts and accredited by Mensa. Improve fluid intelligence through fun challenges in memory, concentration, agility, perception, and reasoning. Track your progress with a personal Mensa Brain Index.

Daily brain training exercisesExpert-developed challenges5 training disciplines (Memory, Concentration, Agility, Perception, Reasoning)
📚 Education
(505)
free with in-app purchases
7
Emotional Brain Study
Emotional Brain Study
Emotional Brain Study
by H2 Cognitive Designs LTD
Free
🎮 Games
(0)
8
Social Brain Train
Social Brain Train
Social Brain Train
by The University of New South Wales
Free
🎮 Games
(0)
9
Brain Trainer: Tune Your Brain
Brain Trainer: Tune Your Brain
Brain Trainer: Tune Your Brain
Left and right brain training
Free

This app offers a fun way to enhance cognitive functions and brain health for all ages. It utilizes scientifically-backed mini-games based on the Stroop effect to stimulate and develop key brain areas responsible for memory, attention, and emotional regulation.

12 stimulating mini-gamesDetailed game instructionsProgress and performance reports
💪 Health & Fitness
(937)
free with in-app purchases
10
Brainwell Brain Training Games
Brainwell Brain Training Games
Brainwell Brain Training Games
Mental Fitness and Fun Puzzles
Free

Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.

53+ dynamic brain gamesPersonalized daily workoutsIQ and Personality Tests
📚 Education
(5.2K)
subscription
11
NeuroNation - Brain Training
NeuroNation - Brain Training
NeuroNation - Brain Training
Exercise your mind & memory
Free

Enhance your memory and cognitive abilities with science-backed exercises. This app offers personalized training programs, diverse games, and progress tracking to sharpen your mind and improve focus. Invest in your cognitive health with daily mental challenges.

Scientifically proven techniquesPersonalized training programsDiverse range of brain games
📚 Education
(4.4K)
free with in-app purchases
12
Brain Changers
Brain Changers
Brain Changers
Train your brain & Transform
Free
📚 Education
(0)
13
CogniFit - Brain Training
CogniFit - Brain Training
CogniFit - Brain Training
Test, train, improve your mind
Free

Engage in fun mental games designed to test, train, and improve your cognitive functions. Monitor your progress with personalized scores and track improvements in areas like memory, focus, and reaction time. This app offers a scientific approach to brain health for users of all ages.

Personalized brain training sessionsCognitive score monitoringImprove memory, focus, and reaction time
📚 Education
(1.7K)
free with in-app purchases
14
BrainFit Brain Coach
BrainFit Brain Coach
BrainFit Brain Coach
BrainFit Studio Communication
Free
📚 Education
(0)
15
Color Sort: Brain Games
Color Sort: Brain Games
Color Sort: Brain Games
Mental Health Games & Puzzles
Free

Engage your mind with calming, intuitive puzzles designed to sharpen your cognitive skills. This app offers a mindful escape, improving focus and pattern recognition through enjoyable gameplay.

Cognitive trainingCalming puzzlesBoost focus
💪 Health & Fitness
(1.9K)
ad-supported
16
BrainGym Ai - Brain Training
BrainGym Ai - Brain Training
BrainGym Ai - Brain Training
Stop Scrolling. Train Brain
Free
📚 Education
(0)
17
MindFit® - Brain Training
MindFit® - Brain Training
MindFit® - Brain Training
Brain Training Done Right
Free

Assess your mental fitness with a unique evaluation and engage in daily workouts designed by clinical psychologists. Track your progress from novice to elite and develop crucial life skills like resilience and emotional intelligence.

Mental fitness assessmentDaily psychologist-approved workoutsScore improvement tracking
📚 Education
(15)
free
18
Memory Games ・ Brain Training
Memory Games ・ Brain Training
Memory Games ・ Brain Training
Train, Improve, Learn & Solve
Free
📚 Education
(0)
19
Brain Coach: Logic & Memory
Brain Coach: Logic & Memory
Brain Coach: Logic & Memory
by 焕瑜 赖
Free
🎮 Games
(0)
20
iMemory - Brain Training
iMemory - Brain Training
iMemory - Brain Training
by 景珂 陈
Free
🎬 Entertainment
(0)

FAQ about Emotional Brain Training

What are the best emotional brain training apps & games for iPhone?
Spiral Up! tops our emotional brain training apps & games ranking as of July 2026, with a 4.8-star average from 11 App Store ratings, and it's free to download.
Yes — 20 of the top emotional brain training apps & games we rank are free to download, including Spiral Up! and Free Brain Training Games.
Spiral Up! has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 248+ emotional brain training apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Spiral Up! is based on emotional brain training (EBT), a method developed at UCSF by Dr. Laurel Mellin and a team of researchers. This approach uses simple emotional techniques to reduce stress and build brain resiliency.
Research indicates that the brain-based approach used by Spiral Up! can be effective in improving anxiety, depression, obesity, diabetes, addictive behavior, work stress, relationship issues, and high blood pressure.