Best Emotional Intelligence Mastery Apps & Games

216+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

If you already know Emotional Intelligence Mastery, this is the deeper bench. 216+ emotional intelligence mastery apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Emotional Intelligence Mastery

Positive Intelligence#2

Positive Intelligence by Positive Intelligence Inc.

Mental Fitness
Strong Contender
💪 Health & Fitness
4.7(160 ratings)
FreeAdsIn-App Purchases
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This app is for participants of a mental fitness program designed to improve your positive intelligence quotient (PQ). It helps you identify and overcome sabotaging thoughts, activating a more effective and stress-free performance mode through science-based techniques.

Vent Now: Emotional Support#3

Vent Now: Emotional Support by Vent AI Inc.

#1 Mental Health Companion
Worth Considering
💪 Health & Fitness
4.8😊(2.9K ratings)
FreeAdsIn-App Purchases
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This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

What We Love

  • 🚀 Helpful for managing emotions
  • 👍 Easy to use and navigate
  • 👍 Provides useful insights and reflections
  • 👍 Supportive and non-judgmental

Room to Improve

  • 💰 Requires paid subscription
  • 🔒 Privacy concerns with personal data

More Emotional Intelligence Mastery apps to explore

4
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
💪 Health & Fitness
(6.5K)
freemium
5
Emotional Intelligence. Quotes and Method
Emotional Intelligence. Quotes and Method
Emotional Intelligence. Quotes and Method
by TapCoder.com
Free

This app helps you understand and manage your own emotions, as well as interpret and respond to the emotions of others. It offers methods to strengthen your emotional intelligence and inspirational quotes to guide you.

Understand and control own emotionsInterpret and respond to others' emotionsMethods to increase emotional intelligence
🌟 Lifestyle
(1)
free
6
Headway - Daily Micro Learning
Headway - Daily Micro Learning
Headway - Daily Micro Learning
Shorts・Book Summaries・Roleplay
Free

Access concise summaries of nonfiction bestsellers to gain essential knowledge and achieve your goals. Engage in daily microlearning sessions, personalized challenges, and utilize spaced repetition to reinforce learning. Stay motivated with widgets and a vast library of content.

1700+ book summariesDaily microlearning sessionsSelf-growth challenges
📚 Education
(116K)
free with in-app purchases
7
EQ.app
EQ.app
EQ.app
Lead, Manage & Control Emotion
Free

Develop emotional intelligence and master your feelings. Learn to manage your own emotions, influence others, and build better relationships. This app offers a structured approach with theory, practical exercises, and personalized programs to enhance your emotional well-being and effectiveness in all life areas.

Manage own emotionsProduce desired emotional statesInfluence others' emotions
📚 Education
(118)
subscription
8
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies
💪 Health & Fitness
(28K)
free
9
Mana: Emotional Intelligence
Mana: Emotional Intelligence
Mana: Emotional Intelligence
A safe space for your feelings
Free
💪 Health & Fitness
(10)
10
MasterEQ: Improve Yourself
MasterEQ: Improve Yourself
MasterEQ: Improve Yourself
Emotions in balance
Free

Enhance your emotional intelligence with practical exercises and gamified tools. Understand and manage emotions to improve relationships, career, and overall well-being. Features include EQ tests, personalized growth paths, mood tracking, and weekly challenges.

Science-backed EQ testPersonalized emotional growth pathDaily mood tracker
💪 Health & Fitness
(7)
free with in-app purchases
11
RiseGuide: Self Improvement
RiseGuide: Self Improvement
RiseGuide: Self Improvement
Grow Daily, Achieve Goals
Free

Access structured learning journeys and expert insights for daily self-improvement. Master one powerful idea each day to enhance skills, mindset, and confidence. This app provides a personalized growth path with actionable tools and expert-backed knowledge.

Daily bite-sized lessonsExpert-powered methodsSearch engine for expert knowledge (SEEK)
📚 Education
(16K)
free with in-app purchases
12
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
🔍 Reference
(156)
free
13
Emotional Intelligence for AEC
Emotional Intelligence for AEC
Emotional Intelligence for AEC
Transform, Grow, Thrive!
Free

This app helps AEC professionals develop emotional intelligence through tailored modules, assessments, and practical exercises. Enhance your career and personal life by mastering emotions, influencing others, and improving team dynamics.

Comprehensive learning modulesPractical application exercisesPersonalized growth programs
📊 Productivity
(1)
free
14
Daily EQ
Daily EQ
Daily EQ
by TalentSmart, Inc.
Free

This app provides daily quotes and strategies to enhance emotional intelligence. It offers 365 daily insights based on brain science to improve personal and social skills.

Daily emotional intelligence quotes365 quotes for every day of the year66 strategies for improving EQ
📚 Education
(14)
free
15
Pi, your personal AI
Pi, your personal AI
Pi, your personal AI
Let's talk it over
Free

An emotionally intelligent AI companion designed to provide support and empower users to navigate everyday life. Engage in conversations to explore ideas, discuss challenges, or simply have someone to listen. It learns and evolves with your interactions.

Emotionally intelligent AI companionTalk through difficult topicsExplore new ideas and topics
🌟 Lifestyle
(2.3K)
free with in-app purchases
16
Emotional Feeling
Emotional Feeling
Emotional Feeling
Emotional Intelligence Helper
Free

This app helps you explore and understand your emotions through journaling and an emotion wheel. Track your feelings over time with charts and customize your experience with various settings to enhance self-awareness and emotional intelligence.

Emotion Wheel explorationEmotional journalingHistorical trend charts
🌟 Lifestyle
(12)
free
17
Mindsurf
Mindsurf
Mindsurf
AI Emotional Care
Free

This AI-powered mental wellness app provides 24/7 emotional support, guided exercises, and an emotional diary to help manage anxiety, stress, and low moods. It also connects users with licensed therapists for online sessions.

AI emotional supportPsychology-backed exercisesEmotional diary
💪 Health & Fitness
(7)
free with in-app purchases
18
Betwixt–The Story of You
Betwixt–The Story of You
Betwixt–The Story of You
Epic journey of self-discovery
Free

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

Guided immersive adventureMaster thoughts and emotionsImprove self-awareness and wellbeing
🎮 Games
(3.1K)
paid
19
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Talk about anything
Free

This app offers an AI companion that listens, remembers, and evolves with you. Express your emotions through conversations and soundscapes that transform your digital environment. Discover reflections and prompts to better understand yourself and build a personalized emotional world.

AI companions that listen and rememberMood-based digital environment transformationMindful prompts for self-reflection
💪 Health & Fitness
(1.1K)
free with in-app purchases
20
Discover Personality
Discover Personality
Discover Personality
Affecting Emotional Health
Free

This app helps you understand how your personality traits impact your emotional well-being. Through quizzes and assessments based on neuroscience, it identifies specific traits hindering your health and guides you on your emotional health journey.

Personality trait identificationEmotional health assessmentNeuroscience-based insights
💪 Health & Fitness
(103)
free