Organized but Annoying
The content is very well organized and informational. But listening to the same narrator, Shirzad, for EVERY lesson, daily focus, and PQ rep gets highly repetitive and even irritating. A different voice or two periodically would really help for better focus and engagement. Instead, I get distracted and sick of the same quirky, odd presentation.
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Wonderful app
I’ve used other apps such as as Headspace and Calm but could never follow up for long because I didn’t like them. PQ is an amazing app in terms of design, interaction and byte-sized modules all build to not overload the brain system and enhance wellbeing.
Meticulously Curated Content - Bravo!
This ground-breaking program encompasses every modality for strong Sage mental fitness - highly recommend!
Changed my view of life!
I started this practice right when Covid started and I was homeschooling my daughter. She was not happy to be sitting in front of a Zoom screen. My number one Saboteur is the Hyperachiever which came out in full force and almost ruined our relationship. I finally saw how that impacted the people around me. It opens your eyes to your strengths how you can overuse them in a negative way. This is a game changer!
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It works
I have been using this App for over a year now and in very simple terms, it works. I have managed to improve the quality of my life.
