Wonderful app
I’ve used other apps such as as Headspace and Calm but could never follow up for long because I didn’t like them. PQ is an amazing app in terms of design, interaction and byte-sized modules all build to not overload the brain system and enhance wellbeing.
Changed my view of life!
I started this practice right when Covid started and I was homeschooling my daughter. She was not happy to be sitting in front of a Zoom screen. My number one Saboteur is the Hyperachiever which came out in full force and almost ruined our relationship. I finally saw how that impacted the people around me. It opens your eyes to your strengths how you can overuse them in a negative way. This is a game changer!
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It works
I have been using this App for over a year now and in very simple terms, it works. I have managed to improve the quality of my life.
Deep, Jedi focus is available to everyone
It’s hard to describe the value of this app to someone who has not experienced it—because it sounds too good to be true! When I started the PQ program, I knew this program contained what was missing from every other program I’d experienced, including as a corporate employee. If your external results are not matching what you believe yourself capable of, invest in this research-backed program. I was already a professional coach when I completed this program, but this program instantly made me understand how presidents govern nations. Ease can be practiced, but deep, Jedi change is accessible to anyone.
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Super Effective and Yet Effortless
The Positive Intelligence App is far more than just an app. It is a system based on decades of research. I have experienced such profound changes in my mood and energy, even as someone who has engaged in a lot of personal growth efforts over the course of time. Interacting with the app is easy and enjoyable while at the same time challenging deeply engrained patterns.
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When you stop believing every thought you think, your life gets a whole lot lighter.
I used to believe every thought my mind created especially the ones that were highly critical.
The problem was, most of those thoughts weren’t true.
And no matter how many times I replayed them, a lie never became truth.
The Positive Intelligence app gave me a simple way to catch those thoughts, name them, and choose peace instead.
It taught me that pain in life is real, but suffering is optional because I am not my thoughts.
Today, I live with more calm, confidence, and clarity.
Thanks to Positive Intelligence, my mind is no longer my enemy and is becoming my ally.
The problem was, most of those thoughts weren’t true.
And no matter how many times I replayed them, a lie never became truth.
The Positive Intelligence app gave me a simple way to catch those thoughts, name them, and choose peace instead.
It taught me that pain in life is real, but suffering is optional because I am not my thoughts.
Today, I live with more calm, confidence, and clarity.
Thanks to Positive Intelligence, my mind is no longer my enemy and is becoming my ally.
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Trying to be original
Life-changing. That’s what a lot of the reviews say. I can’t disagree. The habit creeps in over time. The change in outlook is gradual. The reframing of situations hardly noticeable. And then one day, the mood is gone and like Jedi warrior nothing seems to harm you emotionally anymore. All in less than 1 year having spent a lifetime combatting depression. So albeit I’m trying to be original, I actually can’t. It’s life-changing .
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Life Changing!
This app I’ve been using everyday for 4 years. Nothing in my life is as impactful on my mental health, well-being, relationships and performance than this programme.
Exceptional Concept
Ever wanted a personal assistant, who teaches and reminds you of how wonderful life is or could be, if only you managed to love yourself more and if only you could break those self-sabotaging comments you make to yourself all day long? Well, THIS is the app and program that is based on neurological fact and how to easily recognise patterns and how to easily change them. Consistency is key and I have been using this for months. Highly recommended.
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Use the app, get healthy
It’s as simple as that! Finally someone is using technology for positive change instead of hooking people to videos or inflammatory comments by social media influencers.
Enabling, Empowering and Healing
In just mere minutes the daily PQ reps lift me out of mental distress and into positive, creative sage-like focus. I’ve cut short hours of anguish, negativity spiraling and even pain medication. In years of coaching nothing has ever provided so much relief and so quickly.
Great Sage steps & reps
These small repetitive PQ reps help calm the inner chatter and move more peacefully & gracefully.
There's no free lunch
When the positive intelligence program becomes available to you for free after being awarded a grant, you submit to this somewhat authoritarian app. For instance, the app doesn't allow you to access the settings, including adjust notifications, before you complete a bunch of exercises. It feels like twisting your arm to comply with their program. In a way, this coercion may be effective in helping me make progress to my own goal. On the other hand, I don't want to adopt this coaching style or techniques, even if effective, because overall it's morally wrong to treat other autonomous individuals like the nanny state. This approach backfired during COVID 2020-2022 and many other times throughout history.
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Not accessible - no subtitle
The majority of the videos do not have subtitle options and the ones that do - often there are still no subtitles despite having the setting turned on.
Terms & Conditions AGAIN?
While I’m a long time user of PQ and I otherwise enjoy using the app, I am not a big fan of having to accept the terms and conditions every single time I open the app. Please fix that? Thanks!
App Does not Work W/Latest iOS Versions
I really want to love this program, but I have not been able to complete the exercises and follow along because the app does not work on the latest iOS versions. It does everything from audio glitches to completely crashing. I am unable to complete the daily focus exercises because the audio cuts out. On the rare occasion that I can make it all the way through, I cannot submit my progress which leaves many items locked and inaccessible. Most recently, when I try to complete the coach challenges the app completely crashes. It is incredibly frustrating and unfortunate, especially when trying to invest your time, money, and energy into doing something positive for yourself.
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Positive Life changing
I have been an actively following this program for 3 years and it has been life changing. Slow and steady with a positive and high performance change in my life.
I’ve received a lot of value from PQ
I really appreciate the PQ program. The app is well designed and easy to use.
The best thing I ever did
Mental Fitness by Positive Intelligence is by far the most effective program for mental health that I have ever been a part. Key word, resiliency.
This app was brilliantly created
But, Every few months there are glitches & there’s a need to delete the app & reinstall, if IT support can’t help, which seems to be common.
If you have that awareness then keep going bc it’s a great training tool & can be a game changer. Check the website for more information & free self assessment tests.
If you have that awareness then keep going bc it’s a great training tool & can be a game changer. Check the website for more information & free self assessment tests.
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