Best Endometriosis Diet Apps

Endometriosis Toolkit: Endo45

Endo Pain, PMS & IBS Tracker

Free

This app helps individuals manage endometriosis, adenomyosis, and chronic pelvic pain. It offers tools to track symptoms like pain, bloating, and fatigue, build healthy habits, and monitor progress towards symptom relief and improved well-being.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Endora: Cycle & Endo Tracking

Your personnalized Endo coach

Free

This app helps women understand and track symptoms related to endometriosis and adenomyosis. It uses AI to analyze personal data, identify patterns, and provide insights into potential triggers and symptom correlations. Prepare for medical appointments with organized summaries and personalized health reports.

Nezhat Endometriosis Advisor

Endometriosis Risk Advisor

Free

This app helps women assess their likelihood of having endometriosis, a condition affecting 1 in 10 women. It aims to bridge the gap in diagnosis and treatment by providing accessible information and encouraging early consultation with healthcare professionals.

HER EndoPCOS

Endometriosis & PCOS Tracker

Free

This health tracker is designed for women with endometriosis, PCOS, and other related conditions. It allows detailed logging of symptoms, pain, bleeding, and wellness habits, generating comprehensive reports for medical appointments.

Mediterranean Diet & Meal Plan

Weight Loss & Menu Planning

Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Endii: Endometriosis Tracker

Pain, Symptom & Period Diary

Free

This app helps individuals manage endometriosis by tracking specific symptoms, pain levels, and flare contexts. It offers voice logging for ease of use on difficult days and generates reports for doctor visits. The tool analyzes logged data to identify patterns and correlations.

ENdi: Endometriosis Tracker

Endo, PMOS, PMDD & Cycle Care

Free

This app helps individuals manage endometriosis, adenomyosis, PCOS, and PMDD. It offers daily journaling for symptoms and well-being, personalized insights, medication reminders, and appointment tracking. Centralize your medical history and contacts for better healthcare conversations.

Lasa Health

Endometriosis management

Free

This app helps individuals manage endometriosis and chronic pelvic pain. It provides educational resources on the condition, treatment options, and healthcare navigation. Users can also find community support and learn pain management techniques.

Endometriosis Diary App

Period & Endometriosis Tracker

Free

Easily track your period, pain, fatigue, mood, and other symptoms to understand their patterns over time. Visualize trends with clear graphs and summaries. Explore how treatments and lifestyle changes impact your well-being.

EndoCare

Personal Endometriosis Tracker

Free

This application allows users to meticulously track their endometriosis symptoms, including pain levels and menstrual cycles. It generates detailed reports for healthcare providers and analyzes patterns over time to offer insights into the condition. Data is securely stored locally.