223+ iOS apps curated and reviewed
The best essentials training gym apps on iPhone average 4.5★ across 223+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.8★ (14K) | — | No | Jul 2026 |
| 3 |  | Free | 4.8★ (164K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (277K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.7★ (3K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (3.2K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (13K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.5★ (797) | No | Yes | Jul 2026 |
This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.
This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.
This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.
This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.
This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.
This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.
Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.
This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.
Access your gym digitally to book classes, appointments, and manage your membership. Track your training progress and share data with your coach for personalized support. Formerly known as NoExcuse.
Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.
This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.
Access personalized workout plans and nutrition guidance from certified trainers. Improve sports performance with expert coaching and utilize state-of-the-art gym equipment for your fitness journey.
Access the iconic training community with seamless touchless check-in and easy class booking. Manage your membership details, payments, and training history conveniently.
Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.
Access multiple local gyms with a single, flexible membership pass. Discover nearby fitness facilities, choose from various membership plans, and work out without restrictions across different locations.
Create custom workout plans, track your progress, and access a large exercise database with example videos. This app serves as a digital fitness passport for personal use or for training clients, eliminating the need for paper logs.
Train like a boxer and live like a fighter with this official mobile app. Compete on leaderboards, advance through levels, challenge friends, and enroll in certified trainer programs. Track your skills and conditioning to earn new belts and share your progress.