Best Essentials Training Gym Apps & Games

232+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated June 2026

The best essentials training gym apps on iPhone average 4.3★ across 232+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Essentials Training Gym

LADDER Strength Training Plans#3

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Worth Considering
💪 Health & Fitness
4.9😊(227 ratings)
FreeAdsIn-App Purchases
#4in Health & Fitness
LADDER Strength Training Plans screenshot 1
LADDER Strength Training Plans screenshot 2
LADDER Strength Training Plans screenshot 3
LADDER Strength Training Plans screenshot 4
LADDER Strength Training Plans screenshot 5
LADDER Strength Training Plans screenshot 6

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing

More Essentials Training Gym apps to explore

4
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

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Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

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6
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

Get personalized workout plans for all muscle groups with Home Workout, a fitness app that guides you through bodyweight exercises for abs, arms, legs, back, and shoulders. No gym equipment needed - just a few minutes a day to achieve your fitness goals. Download now for a convenient way to build muscle and get in shape from home.

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7
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

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Workout Planner - Gym Life
Workout Planner - Gym Life
Workout Planner - Gym Life
Fitness training & tracker
Free

Plan and track your fitness journey with a personalized workout planner app. Stay motivated and achieve your fitness goals with tailored exercise routines and progress tracking tools. Start your journey to a healthier lifestyle today!

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Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

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10
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This application is a hyper-personalized fitness coach that uses advanced algorithms to tailor workouts to your unique attributes, goals, and training patterns. With over 300 trainer-led videos, progress tracking, customizable settings, and coach support, it offers a comprehensive and effective fitness solution. Explore Gravl for a fitness experience that's effective, affordable, and practical.

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11
Hot Gym
Hot Gym
Hot Gym
by FLUSHEE LTD
Free

Create your exclusive fitness empire by managing top athletes and customizing your gym with the latest equipment. Offer personalized training, assist with meeting fitness standards, and prepare clients for competitions. Build multiple clubs with enhanced starting conditions for a challenge in this dynamic fitness management game.

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The Gym Group
The Gym Group
The Gym Group
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Free

Our app enhances your experience at The Gym Group with features like contactless entry, real-time gym capacity checking, class booking, personalized workouts, on-demand workout videos with Fiit, membership management, and exclusive deals. Download now to maximize your gym experience!

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13
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

Track your gym workouts like a pro with a complete strength training app that offers bar speed tracking, workout planning, and personalized exercise logging. Optimize your performance and progress with precision through velocity-based training. Start tracking your gains now!

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14
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

GymBook is a comprehensive fitness app that helps you create, log, and analyze your gym workouts with ease. Featuring workout planning, exercise management, quick logging, detailed statistics, and more, GymBook is your ultimate workout companion. Start optimizing your fitness routine now!

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Gold’s Gym
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16
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17
Complete Gym Guide Lite
Complete Gym Guide Lite
Complete Gym Guide Lite
by ross gallagher
Free

Discover a comprehensive gym guide app with 110+ exercises, detailed descriptions, and images. Save your favorites for quick access, use fitness calculators, and enhance your workout experience. Elevate your fitness journey with this all-in-one gym companion!

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18
LIFT: Personal Training
LIFT: Personal Training
LIFT: Personal Training
Exercise & Nutrition Coaches
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Get personalized workout plans, track your progress, and connect with certified personal trainers with our app. Elevate your fitness journey with LIFT - start your free trial today!

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19
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
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Plan and track your workouts with ease using this comprehensive workout planner app. Achieve your fitness goals efficiently by creating personalized workout routines and monitoring your progress. Get started now for a healthier, fitter you!

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Training App (MyStrengthBook)
Training App (MyStrengthBook)
Training App (MyStrengthBook)
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