Best Executive Functions Apps

223+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated July 2026

With an average user rating of 4.6★, the executive functions category is one of the App Store's strongest. Browse all 223+ apps we track, sorted so the most loved ones surface first.

Top Picks for Executive Functions

Executive Functions#1

Executive Functions by Roberto De Lorenzo

1 - Working Memory
Editor's Choice
📚 Education
4.0(1 ratings)
$1.99
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This app offers a series of exercises designed to train and improve working memory, a key cognitive skill. It presents stimuli to memorize and then requires users to recall or discriminate between them, providing scores and evaluations based on performance.

Executive Function Magazine#2

Executive Function Magazine by Fawzya Khosti

EFM is for everyone!
Strong Contender
📚 Books
5.0(3 ratings)
Free
Executive Function Magazine screenshot 1
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This magazine explores topics related to executive functions, including ADHD, autism, time management, and problem-solving. It features insights from experts to help readers achieve greater success in their lives.

ADHD Schedule Planner: Weel#3

ADHD Schedule Planner: Weel by Executive Functioning Oy

Calendar & Schedule Organizer
Worth Considering
📊 Productivity
4.4😊(402 ratings)
FreeIn-App Purchases
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This app offers a visual, circular 24-hour analog watchface to help users manage their time effectively. It's designed to be particularly helpful for individuals with ADHD, dyscalculia, or time blindness, providing a clear overview of the day's schedule and upcoming tasks.

What We Love

  • 💗 My favorite app
  • 🚀 Convenient interface
  • 👍 Helps with time management
  • 🎨 Great visual calendar

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 💰 Expensive subscription model
  • 🔁 Lacking basic features in free version

More Executive Functions apps to explore

4
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown
📊 Productivity
(162K)
freemium
5
Any.do: To do list & Planner
Any.do: To do list & Planner
Any.do: To do list & Planner
Reminders, Calendar & Tasks
Free

Organize your life with a comprehensive task list, calendar, and reminder app. Seamlessly sync across devices, set location-based or recurring reminders, and collaborate on shared lists. Boost productivity with intuitive task management and daily planning features.

Seamless cross-device syncingLocation-based and recurring remindersShared lists and task assignment
📊 Productivity
(50K)
free with in-app purchases
6
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping
📊 Productivity
(18K)
freemium
7
Clean Your Room - Step by Step
Clean Your Room - Step by Step
Clean Your Room - Step by Step
Executive Function Help
Free

This app uses AI and computer vision to analyze photos of messy rooms and generate personalized, step-by-step cleaning plans. It breaks down overwhelming tasks into manageable steps with clear instructions, ideal for individuals with executive function challenges or those learning organizational skills.

AI-powered room analysisPersonalized step-by-step cleaning plansExecutive function support
📊 Productivity
(77)
freemium
8
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Procrastination & focus help
Free

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

Personalized goal-settingCustomizable To-Do listsImmersive focus mode
💪 Health & Fitness
(2.7K)
free with in-app purchases
9
Goblin Tools
Goblin Tools
Goblin Tools
Smart tools for the neurospicy
$2.99

This app offers a suite of single-task tools designed to assist neurodivergent individuals with overwhelming or challenging tasks. Features include automatic task breakdown, language formalization, tone interpretation, time estimation, and recipe generation.

Magic Todo list for automatic task breakdownFormalizer for language transformationJudge for tone interpretation
🔧 Utilities
(2.9K)
paid
10
Executive Health Reset
Executive Health Reset
Executive Health Reset
by Functional Medicine Fast Track LLC
Free
📚 Education
(0)
11
Addison: What's Your Next Move
Addison: What's Your Next Move
Addison: What's Your Next Move
#1 Executive Function Toolbox
Free

This productivity app helps individuals overcome task initiation challenges and overwhelm by focusing on one actionable step at a time. It features a unique countdown timer and visual progress indicators to combat time blindness and build momentum.

One actionable step at a time3-2-1 countdown focus timerFull-screen visual progress timer
📊 Productivity
(2)
freemium
12
TaskFire : To-Do List & Tasks
TaskFire : To-Do List & Tasks
TaskFire : To-Do List & Tasks
Organize daily to-dos & goals
Free

This app helps you organize and track all your to-do lists, from simple errands to complex projects. It offers features like calendar integration, reminders, and recurring tasks to boost your productivity and help you achieve your goals.

Daily to-do list organizationGoal tracking and habit buildingGoogle Calendar integration
📊 Productivity
(1.5K)
free with in-app purchases
13
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Behavior Tracker | Parent tips
Free

This app helps parents understand and manage their child's big emotions, especially for those with learning and thinking differences. It offers a behavior tracker, personalized insights, and skill-building lessons developed by psychologists to improve responses and build confidence.

Behavior TrackerPersonalized InsightsSkill-building Lessons
🌟 Lifestyle
(1.2K)
free with in-app purchases
14
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurodivergent task splitter
Free

This AI-powered planner assists neurodivergent individuals with task management. It breaks down large tasks into manageable steps, estimates completion times, and provides a focused, one-task-at-a-time view to combat overwhelm and procrastination.

AI task breakdownMagic subtasks generationContext-aware task planning
📊 Productivity
(799)
free with in-app purchases
15
TimeFinder: Time Blocking
TimeFinder: Time Blocking
TimeFinder: Time Blocking
Daily Schedule, Hourly Planner
Free

This app helps you create flexible, color-coded daily schedules by time blocking tasks. It's designed for individuals who struggle with traditional planning, offering features like drag-and-drop task management and adaptive scheduling that adjusts to life's changes. Syncs with calendars and reminders across devices.

Drag & Drop task schedulingFlexible time block intervalsColor-coded task organization
📊 Productivity
(1.9K)
free with in-app purchases
16
To Do List, Goals & Sorting
To Do List, Goals & Sorting
To Do List, Goals & Sorting
Executive Function Support
Free
$1.99 | 100% OFF

This app goes beyond a simple task list, offering unique tools to combat task paralysis and executive dysfunction. Features like a random task selector, smart sorting, and time estimates help users decide what to do and actually accomplish their goals.

Random Task SelectorSmart Sorting OptionsTime Estimates for Tasks
📊 Productivity
(1)
free
17
The ADHD Executive
The ADHD Executive
The ADHD Executive
A calm reset for ADHD minds
Free
🌟 Lifestyle
(0)
18
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
Finally Stick To Routines
Free

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

Customizable routines with emojisTimed task sequencesDetailed habit analytics
📊 Productivity
(2.3K)
free with in-app purchases
19
ADHD Planner Organizer Planwoo
ADHD Planner Organizer Planwoo
ADHD Planner Organizer Planwoo
Habits, Tasks, Notes & Lists
Free

This app helps users organize their daily lives by managing tasks, building habits, and tracking goals. It offers features for notes, journaling, and creating various specialized lists like shopping and reading. The tool aims to boost productivity and motivation.

Habit tracking and cultivationIntuitive task managementDedicated planning for tomorrow
📊 Productivity
(337)
free with in-app purchases
20
Yoodoo: ADHD Daily Planner
Yoodoo: ADHD Daily Planner
Yoodoo: ADHD Daily Planner
Time Blocking for Busy Brains
Free

This app provides a flexible planning system designed for individuals who struggle with procrastination, time blindness, or distractions. It helps users organize tasks, block time, and use focus timers, with features like auto-rescheduling for missed items. The system aims to help users move from feeling scattered to structured, even without perfect discipline.

Flexible task listsTime blocking with InstaPlanBuilt-in focus timer
📊 Productivity
(1)
freemium

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