Best Facts Not Feelings Journal Apps

Feelings - Mood Journal

Capture your feelings

Free

A private journal app to record your emotions and thoughts. It allows you to add images, bookmark entries, and view your history in a timeline. Customize your experience with themes, passcode protection, and iCloud sync.

Mood Tracker & Feelings Diary

Daily CBT Therapy Journal Care

Free

Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.

My Feelings Wheel

Understand your emotions

Free

Understand and track your emotions with a private, ad-free feelings journal. Build emotional awareness, identify patterns, and gain insights for personal growth. Supports therapy and self-reflection with secure, on-device data storage.

ambys: moods, feelings, ur ppl

share emotions & make friends

Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Feeling Wheel: Feelings Diary

Emotion tracker & mood journal

Free

Easily identify and track your emotions with an interactive wheel and journal. Gain self-awareness, understand emotional patterns, and visualize your mood history through charts and insights.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

EmoVista

by MYLONAKI PANAGIOTA MONOPROSOPI IKE

Free

This app helps you track your daily emotions using photos, text, and voice. Visualize your emotional journey with a calendar and analyze patterns over time with insightful charts and statistics. All your data is stored privately on your device.

Revybe: Mood & Anxiety Relief

Calm Stress & Feel Better

Free

This app helps you identify and articulate your feelings, then provides personalized, short practices like grounding exercises or guided audio sessions. It features an AI companion for verbal processing and visualizes your emotional patterns over time. Designed for immediate support, not long-term courses.

Feelings Notes

What do you feel now?

Free

This app helps you understand and track your emotions to improve your quality of life. By dedicating a few minutes daily, you can identify feelings, pinpoint their causes, and learn to manage your reactions and behavior for better well-being.

Journal - Daily Journaling

Your daily companion

Free

Capture your daily thoughts, emotions, and experiences in a secure and private space. Track your mood, view statistics, and receive customizable reminders to maintain your journaling routine. Sync your entries across all your devices seamlessly.

Moodi - Mood Journal & Tracker

Personal feelings & anxiety

Free

This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

CBT Thought Diary App

Journal Therapy for Self-Help

Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

The Feelings Wheel

Name What You're Feeling

Free

This app helps you identify and articulate your emotions with a guided reflection process. Explore over 100 emotions, understand triggers, and gain insights into your emotional patterns through AI-powered analysis and journaling.