Best Fat Burning Cardio Workouts Apps

219+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Looking for free fat burning cardio workouts apps? 20 of our 219+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Fat Burning Cardio Workouts

Daily Cardio Workout - Trainer#2

Daily Cardio Workout - Trainer by Daily Workout Apps, LLC

Aerobic Fitness Exercises
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(1.9K ratings)
FreeAds
Daily Cardio Workout - Trainer screenshot 1
Daily Cardio Workout - Trainer screenshot 2
Daily Cardio Workout - Trainer screenshot 3
Daily Cardio Workout - Trainer screenshot 4

Get your own personal trainer with Daily Cardio Workout - Trainer app! Enjoy quick 5 to 10 minute cardio routines for both men and women, with video demonstrations and on-screen instructions. No internet connection required, integrates with Health app. Whip yourself into shape at home easily!

What We Love

  • πŸ‘ Effective workout
  • πŸš€ Quick and convenient
  • πŸ’ͺ Challenging exercises
  • πŸ€— Motivating

Room to Improve

  • πŸ› Pause/resume issues
  • πŸ’Έ Paid version required for more features
  • πŸ™„ Annoying ads
Daily Burn: Workout Coach#3

Daily Burn: Workout Coach by Daily Burn, Inc

Workout Videos + Human Coach
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(14K ratings)
FreeAdsIn-App Purchases
Daily Burn: Workout Coach screenshot 1
Daily Burn: Workout Coach screenshot 2
Daily Burn: Workout Coach screenshot 3
Daily Burn: Workout Coach screenshot 4
Daily Burn: Workout Coach screenshot 5
Daily Burn: Workout Coach screenshot 6

Get fit and stay healthy with our at-home workout app featuring a variety of exercise programs for all levels. Start your fitness journey today and achieve your health goals with Daily Burn!

What We Love

  • πŸ‘ Variety of workouts
  • πŸš€ Convenient at-home workouts
  • πŸ’ͺ Effective for weight loss and fitness
  • πŸ™Œ Motivating and supportive trainers

Room to Improve

  • πŸ› App crashes and glitches
  • ⏱️ Inaccurate workout tracking
  • πŸ’° Expensive subscription

More Fat Burning Cardio Workouts apps to explore

4
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
HIIT β€’ Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

πŸ’ͺ Health & Fitness
(31K)
5
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Lose Weight, Home Workout
Free

An app for fat burning workouts and fitness with personalized routines for all levels, offering 300 bodyweight workouts for various body parts. Features include workout customization, music integration, coaching tips, and a subscription for unlimited access to all features. Start losing weight and get in shape easily at home or anywhere, track your progress, and stay motivated!

πŸ’ͺ Health & Fitness
(380)
6
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Lose weight in 4 weeks
Free

Transform your body with Gravity Fit! Choose workouts tailored to target your trouble zones or follow a customized program to achieve your desired results. Exercise anytime, anywhere, equipment-free. Start your journey to a fitter you today!

πŸ’ͺ Health & Fitness
(2.2K)
7
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

An efficient Tabata HIIT interval training app for quick fat-burning cardio workouts. Customize your own Tabata workout, track progress with a calorie counter and detailed stats, and never miss a session with built-in reminders and syncing capabilities. Start training now!

πŸ’ͺ Health & Fitness
(1.5K)
8
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

This application is your ultimate fitness companion, offering a variety of workout programs designed by professional trainers to help you reach your fitness goals effectively. With features like personalized coaching, exercise customization, and integration with Health app for tracking progress, this app makes getting fit and gaining muscles easier and more enjoyable. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(960)
9
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
At-Home HIIT Cardio Workouts
Free
πŸ’ͺ Health & Fitness
(0)
10
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

πŸ’ͺ Health & Fitness
(11K)
11
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
Curated hit music, top coaches
Free

"Get fit with CardioCast's music-driven audio classes, top coaches, and gift card rewards. From cycling to yoga, there's a workout for everyone. Subscription starts at $7.50/month for a SoulCycle experience at home."

πŸ’ͺ Health & Fitness
(1.5K)
12
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free
πŸ’ͺ Health & Fitness
(14K)
13
Women Workout: Home Fitness, Exercise & Burn Fat
Women Workout: Home Fitness, Exercise & Burn Fat
Women Workout: Home Fitness, Exercise & Burn Fat
by Zipo Apps Ltd.
Free

This fitness application provides women with a comprehensive workout routine, featuring over 180 high-quality video exercises targeting key muscle groups, to help them achieve a balanced and healthy body. With flexible workout options, customizable settings, and bonus features like voice commentary and workout reminders, users can maximize calorie burn, lose weight, and get fit in just a few minutes a day.

πŸ’ͺ Health & Fitness
(34)
14
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

πŸ’ͺ Health & Fitness
(2.8K)
15
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Calorie Tracker & Nutrition
Free

Achieve your weight loss goals with personalized workout and meal plans tailored to your needs. Track progress, access a variety of exercises, and receive expert guidance to support your fitness journey. Start your health transformation today!

πŸ’ͺ Health & Fitness
(15K)
16
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(4.3K)
17
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Get a flat stomach at home with quick, equipment-free workouts tailored to burn belly fat and improve health. Personalized guidance, progress tracking, and workout reminders make it easy to achieve your goals. Start now to see results in just a few weeks!

πŸ’ͺ Health & Fitness
(14K)
18
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Treadmill, Elliptical, Cycling
Free

Get motivated with Motion Traxx for high-intensity cardio workouts that help you burn up to 9X more fat per session. Whether on the treadmill, elliptical, or cycling, enjoy quick, effective routines to stay active and reach your weight loss goals in just 20 minutes. Start feeling fit and amazing with Motion Traxx today!

πŸ’ͺ Health & Fitness
(151)
19
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
Train Anytime, Anywhere
Free

Experience ultimate fitness convenience with VGFIT Workout! Stay motivated with guided exercises for strength, mobility, endurance, and focus. Track progress, monitor calories burned, and personalize workouts for your fitness goals. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(2.6K)
20
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Phyzseek: HIIT Workouts
Burn Fat & Calories; Compete
Free
$0.99 | 100% OFF

Get fit with Phyzseek: HIIT Workouts! Our app offers high-intensity interval training routines designed to help you burn fat and boost your fitness levels. Transform your body with our effective workouts today!

πŸ’ͺ Health & Fitness
(86)